Find Mindfulness Classes Serving
Southfield Township, MI

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2 Local Mindfulness Classes
89 Virtual Mindfulness Classes
1 Near Southfield Township, MI

92 Mindfulness Classes Serving Southfield Township, MI

2 mindfulness classes offer in-person sessions in Southfield Township, MI, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Mindfulness Classes Serving Southfield Township, MI

Compare mindfulness classes serving Southfield Township

2 Local Mindfulness Classes
89 Virtual Mindfulness Classes
1 Near Southfield Township, MI

Mindfulness Classes in Southfield Township, MI

2 available

Book in-person sessions with mindfulness classes based in Southfield Township.

Mount Clemens MI US Counseling
Tracee Anderson New on Sofia Health
Counselor, Coach
Sofia Verified
Serves Mount Clemens, MI Virtual available

Coming Soon… Read bio

CounselorCoach CounselorMarriage CounselorLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorHolistic Health CoachAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorStress Management ClassIntegration CoachWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportIntimacy CoachEmbodied CoachingTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Wyandotte MI US Initial Consult with Leslie
Yoga Therapist
Sofia Verified
Serves Wyandotte, MI Free intro consult

Coming Soon… Read bio

Yoga Therapist Yoga TherapistAyurvedic PractitionerHolistic Health CoachAnxiety TherapistMeditation TeacherIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachHolistic MedicineYoga ClassSocial Anxiety TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistYoga NidraTrauma Informed YogaHolistic TherapistChinese MedicineStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHolistic Health PractitionerSelf CareBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Online Mindfulness Classes Serving Southfield Township, MI

89 available

Meet with experienced mindfulness classes who serve clients in Southfield Township through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
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Mindfulness Classes Near Southfield Township, MI

1 available

Meet in person with mindfulness classes in cities near Southfield Township

Ann Arbor Michigan US Initial Consult
Lori Gatlin
Lori Gatlin New on Sofia Health
Metabolic Balance Coach, Independent Revelation Wellness LiveWell Health Coach, Trauma-informed and Biblically sound freedom coach, Ph.D. in Nutrition
Sofia Verified
Serves Ann Arbor, Michigan Free intro consult Virtual available

Like many women, menopause caught me off guard. I’d eaten well for years, exercised regularly, trai… Read bio

Metabolic Balance CoachIndependent Revelation Wellness LiveWell Health CoachTrauma-informed and Biblically sound freedom coachPh.D. in Nutrition Health CoachMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHolistic HealthGrief CounselingNutrition CounselingSocial Anxiety TherapyGrief CoachSleep TherapyWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistDepression TherapistResilience CoachDigestive Health SpecialistParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthTrauma Informed CoachBereavement SupportMetabolic SpecialistTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 10 appts
Wed Sep 30 6 appts
Thu Oct 1 10 appts
Fri Oct 2 9 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 10 appts
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Related Practitioners serving Southfield Township

1 available

Explore providers offering related services in Southfield Township, MI

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Sofia Verified
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Southfield Township?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Southfield Township can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Southfield Township and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Southfield Township?

Sofia is a free online service that helps clients find Mindfulness Classes in Southfield Township and book appointments instantly. You can search for Southfield Township Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Southfield Township?

You can use Sofia to find Mindfulness Classes in Southfield Township who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Southfield Township?

Almost all Mindfulness Classes in Southfield Township on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Southfield Township Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Southfield Township Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Southfield Township?

Sofia lets you see real-time availability for Mindfulness Classes in Southfield Township. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Southfield Township who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Southfield Township. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Southfield Township?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Southfield Township?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Southfield Township?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Southfield Township?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Southfield Township, MI

 

Southfield Township is a civil township in Oakland County in the U.S. state of Michigan. Today, the majority of the township consists of three suburban villages; Beverly Hills, Bingham Farms, and Franklin; though two small areas, comprising 0.17 square miles (0.44 km2), remain unincorporated. As of the 2020 census, the township's population was 14,886, including the villages; the unincorporated areas' population was 31. Organized in 1830, the township once occupied a much larger area, before the cities of Lathrup Village and Southfield were incorporated into cities in the 1950s.

Southfield Township, originally known as Ossewa Township, came into existence on July 12, 1830. The name was changed to Southfield Township seventeen days later. The village of Franklin was an early community established in the fall of 1828. Originally consisting of a survey township of 36 square miles (93 km2), it has been reduced in size by the incorporation of municipalities. Only a handful of parcels remain outside the borders of the township's three villages.

The city of Lathrup Village was incorporated out of the east side of the township on May 12, 1953. The village of Franklin was incorporated on November 8, 1953, the village of Bingham Farms on June 7, 1955, and the village of Beverly Hills (originally named the Village of Westwood) in April 1958. The city of Southfield was incorporated on April 28, 1958. 

According to the United States Census Bureau, the township has a total area of 8.06 square miles (20.88 km2), of which 8.05 square miles (20.85 km2) is land and 0.01 square miles (0.03 km2) (0.12%) is water.

Southfield Township places a strong emphasis on health and wellness for its residents. Oasis Hot Tub Gardens provides a peaceful retreat with luxurious massages, facials, and holistic therapies designed to rejuvenate the mind and body. Anytime Fitness offers 24/7 access to cutting-edge equipment and personalized training programs to help members achieve their fitness goals. Pilates Fitness & Physical Therapy Center hosts classes that focus on improving core strength, flexibility, and overall well-being. Painless Chiropractic Care specializes in spinal health, pain relief, and comprehensive wellness care. Planet Fitness promotes a judgment-free environment with a broad selection of exercise equipment and group fitness classes. Ascension Providence Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. For martial arts, Southfield Martial Arts Institute provides excellent training programs.

Top sites in Southfield Township, MI are Michigan Science Center, Catalpa Oaks County Park, and Cranbrook Institute of Science.

Population: 14,769 (2023). ZIP code: 48025. Area code: 248. Elevation: 689 ft (210 m). Area: 8.06 sq mi (20.9 km2).

 

FAQs

What are the demographics of Southfield Township, MI?

With 14,613 people, Southfield Township is the 140th most populated city in the state of Michigan out of 1,520 cities. The largest Southfield township racial/ethnic groups are White (80.1%) followed by Black (8.1%) and Asian (4.1%). In 2022, the median household income of Southfield township households was $171,678. Southfield township households made slightly more than Village of Grosse Pointe Shores households ($170,850) and Oakland charter township households ($167,975). However, 1.9% of Southfield township families live in poverty.

 

How did Southfield Township, MI get its name?

Southfield Township, originally known as Ossewa Township, came into existence on July 12, 1830. The name was changed to Southfield Township seventeen days later. Franklin Village was an early community established in the fall of 1828. The break up of the original 36 square miles of Southfield  Township began with the incorporation of the City of Lathrup Village on May 12, 1953, the Village of Franklin on November 8, 1953, the Village of Bingham Farms on June 7, 1955, and the Village of Beverly Hills (originally named the Village of Westwood) in April 1958. The City of Southfield was incorporated on September 16, 1957. 

 

Is Southfield Township, MI a good place to live?

Southfield Township is in Oakland County and is one of the best places to live in Michigan. Living in Southfield Township offers residents a rural feel and most residents own their homes. In Southfield Township there are a lot of restaurants, coffee shops, and parks. Many retirees live in Southfield Township and residents tend to lean conservative. The public schools in Southfield Township are highly rated.

 

Sources

Wikipedia - Southfield Township, Michigan

Southfield Township

Michigan Demographics

Niche

Michigan Science Center

Catalpa Oaks County Park

Cranbrook Institute of Science

Oasis Hot Tub Gardens

Anytime Fitness

Pilates Fitness & Physical Therapy Center

Painless Chiropractic Care

Planet Fitness

Ascension Providence Hospital

Southfield Martial Arts Institute

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.