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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Adrian was founded on June 18, 1826, by Addison Comstock. The original name for the village was Logan but was changed soon after to Adrian, perhaps about the Roman emperor Hadrian. The first operating railroad in Michigan was a horse-drawn train running between Adrian and Toledo in 1836. Adrian grew quickly, with the sixth-largest population in the state when Michigan was admitted to the Union in 1837, and the third-largest population in the state by 1860. Adrian was incorporated as a village on March 28, 1836, then as a city on January 31, 1853.
Evangelical and Hicksite Quakers in Southeast Michigan founded the first congregation of Quakers in Michigan in 1831. They also created a network of Underground Railroad stations in the Raisin River Valley. Daniel Smith was the first leader of the Raisin Valley Friends Meeting House. His daughter, Laura Smith Haviland became one of the most prominent equal rights activists and Underground Railroad operators in the nation. Elizabeth Margaret Chandler established the Logan Female Anti-Slavery Society in October 1832. Chandler’s society preceded the Female Anti-Slavery Society in Philadelphia and the Michigan statewide organization. The Adrian-Tecumseh Underground Railroad network was established by a Baptist minister in northern Lenawee County.
According to the United States Census Bureau, the city has a total area of 8.10 square miles (20.98 km2), of which 7.95 square miles (20.59 km2) is land and 0.15 square miles (0.39 km2) is water. The town is approximately 15 miles (24 km) southeast of the Irish Hills area of Michigan, an area known for its many lakes and rolling hills, and home to the Irish Famine Memorial and Michigan International Speedway. Many town residents take advantage of this area for boating and recreation. Devils Lake, Round Lake, Posey Lake, and Wamplers Lake are popular weekend destinations within a few miles.
Adrian City places a strong emphasis on health and wellness for its residents. Heartwood Place provides a relaxing escape with services such as massages, facials, and body treatments aimed at rejuvenation. Duffy Family Fitness Center features state-of-the-art exercise equipment, personal training, and a wide range of group fitness classes for all levels. Harmony Yoga offers a peaceful space for yoga practice, with classes designed to enhance flexibility, strength, and mindfulness. Adrian Chiropractic, P.C. focuses on spinal health, pain relief, and overall wellness with comprehensive chiropractic services. Pure Psychiatry of Michigan offers holistic treatments including acupuncture, Reiki, and nutritional counseling to support overall well-being. Mission Sports Performance offers comprehensive fitness services including group classes and personal training. ProMedica Charles and Virginia Hickman Hospital offer comprehensive health services, including wellness check-ups and preventive care programs.
Population: 20,169 (2025). ZIP code: 49221. Area code: 517. Elevation: 787 ft (240 m). Area: 8.16 sq mi (21.12 km2).
FAQs
How did Adrian, MI get its name?
Adrian, city, seat (1838) of Lenawee county, southeastern Michigan, U.S., on the River Raisin, 40 miles (65 km) southwest of Ann Arbor. Addison J. Comstock settled the site in 1826 as Logan and renamed it in 1828 for the Roman emperor Hadrian (the H was dropped in 1838). With his father, Darius, Comstock built the Erie and Kalamazoo Railroad (1833–36, the first west of New York state) connecting Adrian and Toledo, Ohio (some 30 miles [50 km] southeast); its cars were horse-drawn until replaced by a locomotive in 1837.
Is Adrian, MI a town or a city?
Adrian is a city in the U.S. state of Michigan and the county seat of Lenawee County. The population was 20,645 at the 2020 census. Adrian lies in Michigan's 5th congressional district. Adrian was founded on June 18, 1826, by Addison Comstock. The original name for the village was Logan but was changed soon after to Adrian, perhaps about the Roman emperor Hadrian. The first operating railroad in Michigan was a horse-drawn train running between Adrian and Toledo in 1836.
What is Adrian, MI famous for?
Although Adrian is known as the “Fence Capital of the World,” the city's “vitality and prosperity” over the next decade will be due to “the extent and the variety of industry” (Lindquist, Adrian…, 146). The “automobile era” began when Henry Ford opened his first moving assembly line plant in Highland Park, Michigan. The first Lion automobile, designed by Charles Blomstrom for the Lion Motor Company, is manufactured in the former Lion Fence Company plant in Adrian.
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