Michele Maupin

Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~
I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort.
I created Empowered after discovering what works- making small incremental changes that fit MY LIFE, even as it gets crazy.
Empowered includes support and focus as you choose the level of your wellness practice, keeps you accountable with weekly coaching calls, and keeps you supported with the community.
go.empoweredtrainingllc.com

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