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Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …



Natick MA US Adult ADHD evaluation
Dale Buckman

Dale Buckman

DNP, PMHNP-BC, AGPCNP-BC
Offers virtual services

English

Coming Soon


Pawtucket Rhode Island US Comprehensive Mental Health Evaluations, Medication Management, and Supportive Therapy
SiLou Health

SiLou Health

Mental Health & Wellness Clinic | Telehealth & In-Person Care
Offers virtual services

English, French, Spanish

We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Frequently asked questions

 

How can I make a same-day appointment with a Stress Management Class in Lynn?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Lynn can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Lynn and make an appointment online today.

 


How can I book an appointment online with a Stress Management Class in Lynn?

Sofia is a free online service that helps clients find Stress Management Classes in Lynn and book appointments instantly. You can search for Lynn Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Stress Management Class in Lynn?

You can use Sofia to find Stress Management Classes in Lynn who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Stress Management Class in Lynn?

Almost all Stress Management Classes in Lynn on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Lynn Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Lynn Stress Management Classes with availability after normal business hours.

 


How can I find same day appointments near me for Stress Management Classes in Lynn?

Sofia lets you see real-time availability for Stress Management Classes in Lynn. Many Stress Management Classes offer same day appointments.  

 


How can I find a Stress Management Class in Lynn who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Lynn. Many Stress Management Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Stress Management Classes in Lynn?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Stress Management Class products in Lynn?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

 


How can I find live classes near me with Stress Management Classes in Lynn?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

 


Where can I find a licensed and credentialed Stress Management Class near me in Lynn?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

 


Lynn, MA

 

Lynn is the eighth-largest municipality in Massachusetts, United States, and the largest city in Essex County. Situated on the Atlantic Ocean, 3.7 miles (6.0 km) north of the Boston city line at Suffolk Downs, Lynn is part of Greater Boston's urban inner core.

Settled by Europeans in 1629, Lynn is the 5th oldest colonial settlement in the Commonwealth. An early industrial center, Lynn was long colloquially referred to as the "City of Sin", owing to its historical reputation for crime and vice. Today, however, the city is known for its contemporary public art, immigrant population, historic architecture, downtown cultural district, loft-style apartments, and public parks and open spaces, which include the oceanfront Lynn Shore Reservation; the 2,200-acre, Frederick Law Olmsted-designed Lynn Woods Reservation; and the High Rock Reservation and Park designed by Olmsted's sons. Lynn also is home to Lynn Heritage State Park, the southernmost portion of the Essex Coastal Scenic Byway,  and the seaside, National Register-listed Diamond Historic District. The population was 101,253 at the 2020 United States census.

The area that is now known as Lynn was inhabited for thousands of years by Native Americans before English colonization in the 1600s. At the time of European contact, the area today known as Lynn was primarily inhabited by the Naumkeag people under the powerful sachem Nanepashemet who controlled territory from the Mystic to the Merrimack Rivers. Colonists would not establish a legal agreement with the Naumkeag over the use of their land in Lynn until 1686 after a smallpox epidemic in 1633, King Philip's War and missionary efforts significantly reduced their numbers and confined them to the Praying Town of Natick.

According to the United States Census Bureau, the city has a total area of 13.5 square miles (35 km2), of which 10.8 square miles (28 km2) is land and 2.7 square miles (7.0 km2) (19.87%) is water. Lynn is located beside Massachusetts Bay and the Atlantic Ocean. Lynn's shoreline is divided in half by the town of Nahant, which divides Lynn Harbor to the south from Nahant Bay to the north. The city lies north of the Saugus River and is also home to several brooks, as well as several ponds, the largest being Breed's Pond and Walden Pond (which has no relation to a similarly named pond in Concord). More than one-quarter of the town's land is covered by the Lynn Woods Reservation, which takes up much of the land in the northwestern part of the city. The city is also home to two beaches, Lynn Beach and King's Beach, both of which lie along Nahant Bay, as well as a boat ramp in Lynn Harbor.

Lynn is located in the southern part of Essex County and is 10 miles (16 km) northeast of Boston and 22 miles (35 km) west-southwest of Cape Ann. The city is bordered by Nahant to the southeast, Swampscott to the east, Salem to the northeast, Peabody to the north, Lynnfield to the northwest, Saugus to the west, and Revere (in Suffolk County) to the south. Lynn's water rights extend into Nahant Bay and share Lynn Harbor with Nahant. There is no land connection to Revere; the only connection is the General Edwards Bridge across the Pines River. Besides its downtown district, Lynn is divided into East Lynn and West Lynn, further divided into even smaller areas.

Lynn places a strong emphasis on health and wellness for its residents. Mass General Brigham Healthcare Center in Lynn delivers primary care, imaging, and blood draw labs in an outpatient setting by Salem Hospital clinicians. Disciplined Fitness is a family-owned gym. As a class-oriented facility, there is more than enough space and equipment for members to do any routine on their own. Treat yourself to massages and holistic spa treatments at the Holistic Spa Therapy Center. Discover mindfulness practices including Reiki and meditation at A Higher Balance. Experience the healing energy of Reiki through sessions offered in Lynn by A Thousand Cranes Studio. Nahant Beach is open year-round, but summer is the time to visit and escape the heat. Enjoy swimming in the ocean, launch your boat, or sunbathe on the beach. Soul City is a unique community Yoga studio with locations in Lynn and Malden, MA, and immerse yourself in a candlelit sound bath yoga session for relaxation and rejuvenation.

 

Top Sites in Lynn, MA: Lynn Memorial Auditorium, Lynn Woods Reservation, High Rock Tower, and Red Rock Park.

 

Population: 100,891 (2022). ZIP Codes: 01901–01905. Area codes: 339/781. Elevation: 30 ft (9 m). Area: 13.5 square miles (35 km2). 
 

FAQs

 

What are the demographics of Lynn, MA?

As of the census of 2010, there were 90,329 people, 33,310 households, and 20,988 families residing in the city. Hispanic or Latino of any race were 32.1% of the population (10.5% Dominican, 6.3% Guatemalan, 5.4% Puerto Rican, 2.8% Salvadoran, 1.7% Mexican, 0.6% Honduran, 0.4% Colombian, 0.4% Spanish, 0.2% Peruvian, 0.2% Cuban). Cambodians form the largest Asian origin group in Lynn, with 3.9% of Lynn's total population of Cambodian ancestry. Other large Asian groups are those of Vietnamese (1.0%), Indian (0.4%), Chinese (0.3%), and Laotian (0.2%) ancestry. In the city, the population was spread out, with 24.9% under the age of 18 and 75.1% over 18. Males accounted for 49% and females 51%.

 

What is Lynn, MA known for?

Lynn, MA is recognized for its contemporary public art and historic architecture. There's a lot to love about living in Lynn, one of which is that it was referred to as the shoe capital of the world in the 1880s, with over 230 factories creating more than a million pairs of shoes each day. The city earned its reputation as the "City of Firsts" after the first jet airplane engine in the United States was built at Lynn's General Electric plant.

 

What is the crime rate in Lynn, MA?

The crime rate in Lynn is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lynn is 1 in 54. Based on FBI crime data, Lynn is not one of the safest communities in America. Relative to Massachusetts, Lynn has a crime rate that is higher than 93% of the state's cities and towns of all sizes.

 

Sources 

City of Lynn

Wikipedia

Redfin

Neighborhood Scout

Mass General Brigham Healthcare Center

Disciplined Fitness

Holistic Spa Therapy Center

A Higher Balance

A Thousand Cranes Studio

Nahant Beach

Soul City

Lynn Memorial Auditorium

Lynn Woods Reservation 

High Rock Tower 

Red Rock Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.