Professional Statement
Hi, I'm Melissa, a Master Certified Health Coach. If you feel stuck, overwhelmed, or inconsistent with your health habits, you're in the right place.
I created The Healthy Habits Reset to help busy people build realistic routines around nutrition, movement, sleep, and energy, without perfection or extreme plans. We'll work on your mindset, make healthy eating easier, and build habits that fit your real life, including the busy and low-energy days.
You'll get personalized support, practical steps, and accountability every week. I'd love to help you feel confident, energized, and consistent.
Certifications
- Master Certified Health Coach
Education
- UW-Milwaukee - Psychology
- Dr. Sear’s Wellness Institute - Master Certified Health Coach