Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
OrlandoFLUSLifestyle Medicine ConsultationBoard Certified Lifestyle Medicine ProfessionalBoard Certified Health and Wellness CoachSize Inclusive Fitness SpecialistCertified Group Fitness InstructorCertified Personal Trainer
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
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Hudson, MA
Hudson is a town in Middlesex County, Massachusetts, United States, with a total population of 20,092 as of the 2020 census. Before its incorporation as a town in 1866, Hudson was a neighborhood and unincorporated village of Marlborough, Massachusetts, and was known as Feltonville. From around 1850 until the last shoe factory burned down in 1968, Hudson was a mill town specializing in the production of shoes and related products. At one point the town had 17 shoe factories, many of them powered by the Assabet River, which runs through town. The many factories in Hudson attracted immigrants from Canada and Europe. Today most residents are of either Portuguese or Irish descent, with a smaller percentage being of French, Italian, English, or Scotch-Irish descent. While some manufacturing remains in Hudson, the town is now primarily residential. Hudson is served by the Hudson Public Schools district.
According to the United States Census Bureau, the town has a total area of 11.8 square miles (30.7 km2), of which 11.5 square miles (29.8 km2) is land and 0.3 square miles (0.9 km2) (2.87%) is water. The Assabet River runs prominently through most of Hudson. The river arises from wetlands in Westborough and flows northeast 34 miles (55 km), starting at an elevation of 320 feet (98 m). It descends through the towns of Northborough, Marlborough, Berlin, Hudson, Stow, Maynard, Acton, and finally Concord, where it merges with the Sudbury River to form the Concord River, at an elevation of 100 feet (30 m). The dam in central Hudson is one of nine historic mill or flood control dams on the Assabet River. A portion of the Assabet River National Wildlife Refuge is located in Hudson.
There are various public access points to the Assabet River in Hudson. The back of the Hudson Public Library parking lot provides access to launch canoes and kayaks. Downstream is the dam, but upstream provides miles of flat water—depending on the season, as far southeast as the dam at Millham Reservoir in Marlborough. Another canoe and kayak launch exists farther upstream behind Hudson High School, accessible via an unpaved parking lot on Chapin Street. There is also boat access downstream of the dam at Main Street Landing, accessible from the paved Assabet River Rail Trail parking lot on Main Street, and providing a few miles of paddling northeast until the mill dam in the Stow section of Gleasondale.
On the border with Stow are White's Pond and Lake Boon, a popular vacation spot before the widespread adoption of the automobile but now a primarily residential neighborhood. On the border with Marlborough is Fort Meadow Reservoir, which once provided drinking water to Hudson and Marlborough. The Town of Hudson owns and maintains Centennial Beach on the shores of Fort Meadow Reservoir. It is open to residents and non-residents for the cost of a daily or season pass, typically from June to August.
Hudson is bordered by four towns and one city: Bolton and Stow on the north, the city of Marlborough on the south, Sudbury on the east, and Berlin on the west. The neighborhood and unincorporated village of Gleasondale straddles Hudson and Stow.
Hudson places a strong emphasis on health and wellness for its residents. UMass Memorial Health-Marlborough Hospital and Emerson Health Urgent Care Hudson offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. The Crunch fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and a gym for all. The Hudson Senior Center provides numerous programs such as fitness classes and chair yoga to promote senior wellness. Ferjulians Farm is perfect for those looking to combine fresh air with healthy eating by visiting this local farm. For a unique social experience, visit Medusa Brewing Company and enjoy a brewery tour while learning about the brewing process. For yoga enthusiasts, Earth & Aerial Yoga provides a calming and restorative experience.
Population: 15,600 (2023). ZIP code: 01749. Area codes: 351, 978. Elevation: 263 ft (80 m). Area: 11.8 sq mi (30.7 km2).
FAQs
Is Hudson, MA a good place to live?
Hudson is a suburb of Boston with a population of 20,032. Hudson is in Middlesex County and is one of the best places to live in Massachusetts. Living in Hudson offers residents a dense suburban feel and most residents own their homes. In Hudson, there are a lot of restaurants, coffee shops, and parks.
Is Hudson, MA affluent?
The average annual household income in Hudson is $110,091, while the median household income sits at $83,828 per year. Residents aged 25 to 44 earn $117,769, while those between 45 and 64 years old have a median wage of $93,708. In contrast, people younger than 25 and those older than 65 earn less, at $76,970 and $51,721, respectively.
What is the average age in Hudson, MA?
In 2022, Hudson, MA had a population of 15.5k people with a median age of 43.8 and a median household income of $91,324. Between 2021 and 2022 the population of Hudson, MA grew from 15,445 to 15,496, a 0.33% increase and its median household income grew from $83,828 to $91,324, a 8.94% increase. The 5 largest ethnic groups in Hudson, MA are White (Non-Hispanic) (82.5%), Two+ (Non-Hispanic) (5.3%), Asian (Non-Hispanic) (2.9%), Other (Hispanic) (2.87%), and Two+ (Hispanic) (1.85%).
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