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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Greenville NC US Adult ADHD Diagnostic EvaluationAdult Autism Diagnostic EvaluationAdult Evaluation Fit CallExecutive Function Assessment
AnchorPoint Integrative Therapy, LLC

AnchorPoint Integrative Therapy, LLC

Psychotherapist
Offers virtual services

English

Coming Soon


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

Therapist Mental Health
Offers virtual services

English

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Zachary?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Zachary can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Zachary and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Zachary?

Sofia is a free online service that helps clients find Mindfulness Classes in Zachary and book appointments instantly. You can search for Zachary Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Zachary?

You can use Sofia to find Mindfulness Classes in Zachary who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Zachary?

Almost all Mindfulness Classes in Zachary on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Zachary Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Zachary Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Zachary?

Sofia lets you see real-time availability for Mindfulness Classes in Zachary. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Zachary who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Zachary. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Zachary?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Zachary?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Zachary?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Zachary?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Zachary, LA

 

Zachary is a city in East Baton Rouge Parish, Louisiana, United States. It lies 16 miles (26 km) north of the city of Baton Rouge, and had a population of 14,960 at the 2010 census, up from 11,275 in 2000. At the 2020 census, Zachary's population increased to 19,316.

Much of the land that the city now occupies was part of a 160-acre (65 ha) farm owned by Darel Zachary (1827-1907). In the 1880s, Zachary sold his land to the Illinois Central Railroad, who built a track and a depot on it. A village quickly grew up around the depot, which came to be called "Zachary" after the original farmer. Zachary's first post office was opened in 1885, and it was incorporated as a city on August 2, 1889, with Thomas Edward McHugh as its first mayor. A fire devastated the city in 1903, supposedly caused by a greengrocer trying to flame-ripen his bananas. The "historic village" at the center of the city is composed of buildings that either survived the fire or were built shortly after it, the oldest (excluding the depot) being the 1898 Allison House. The first census was carried out in 1914 and reported just 419 residents. In 1966 Zachary became the first city in Louisiana since the Reconstruction Era to elect a Republican as mayor, Jack Louis Breaux. 

Zachary is located in northern East Baton Rouge Parish. It is bordered to the north by the city of Slaughter, to the east by Central, and the south by Baker. Louisiana Highway 19 passes through the city, leading north 5 miles (8 km) to the center of Slaughter and south 9 miles (14 km) to U.S. Route 61 in the northern part of Baton Rouge.

According to the United States Census Bureau, Zachary has a total area of 24.0 square miles (62.1 km2), of which 23.9 square miles (62.0 km2) is land and 0.04 square miles (0.1 km2), or 0.13%, is water.

Zachary places a strong emphasis on health and wellness for its residents. Lane Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs, including cardio, strength training, and group exercise classes. For those seeking fitness and recreational activities, the Zachary Community Park is a prime destination with walking trails, a playground, and sports facilities. For a comprehensive fitness experience, Planet Fitness provides 24/7 access to state-of-the-art equipment and personal training services. Yoga enthusiasts can find their zen at Yoga Path, which offers a range of yoga classes suitable for all levels. For outdoor enthusiasts, the Fennwood Hills Country Club offers golf and other recreational activities. Snap Fitness is another excellent option for those seeking a convenient and supportive fitness environment.

Top sites in Zachary, LA are Port Hudson State Historic Site, Copper Mill Golf Club, and Zachary Youth Park.

Population: 20,370 (2024). ZIP code: 70791.  Area code: 225. Elevation: 102 ft (31 m)  Area: Approximately 24.7 square miles.

 

FAQs

What are the demographics of Zachary, LA?

Zachary is a city located in East Baton Rouge Parish and East Feliciana Parish Louisiana. Zachary has a 2024 population of 20,371. Zachary is currently growing at a rate of 1.13% annually and its population has increased by 4.68% since the most recent census, which recorded a population of 19,461 in 2020. According to the most recent ACS, the racial composition of Zachary was: Black or African American: 48.93%, White: 46.67%, Two or more races: 2.31%, Asian: 1.9%, Other race: 0.16%, Native American: 0.02%, Native Hawaiian or Pacific Islander: 0%.

 

How did Zachary, LA get its name?

In the 1880s, Zachary sold his land to the Illinois Central Railroad, who built a track and a depot on it.  A village quickly grew up around the depot, which came to be called "Zachary" after the original farmer. Zachary's first post office was opened in 1885, and it was incorporated as a city on August 2, 1889, with Thomas Edward McHugh as its first mayor.

 

What is the crime rate in Zachary, LA?

The crime rate in Zachary is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Zachary is 1 in 43. Based on FBI crime data, Zachary is not one of the safest communities in America. Relative to Louisiana, Zachary has a crime rate that is higher than 70% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Zachary

World Population Review

Neighborhood Scout

Port Hudson State Historic Site

Copper Mill Golf Club

Zachary Youth Park

Lane Regional Medical Center

Anytime Fitness

Zachary Community Park 

Planet Fitness

Yoga Path

Fennwood Hills Country Club

Snap Fitness

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.