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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

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How can I make a same-day appointment with a Somatic Experiencing Therapy in Gardere?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Gardere can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Gardere and make an appointment online today.

 


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Gardere, LA

 

Gardere is an unincorporated area and census-designated place (CDP) in East Baton Rouge Parish, Louisiana, United States. The area is also known as Riverland. The population was 10,580 at the 2010 census, up from 8,992 in 2000. It is part of the Baton Rouge Metropolitan Statistical Area.

Gardere is located in southern East Baton Rouge Parish at 30°21′7″N 91°7′44″W (30.351836, -91.128945). It is bordered to the west and the northeast by the city of Baton Rouge. Louisiana Highway 30 forms the southwestern edge of the CDP, and Louisiana Highway 42 runs through the northeast side of the CDP. Both highways lead northwest 8 miles (13 km) to the center of Baton Rouge. Highway 30 leads south 6 miles (10 km) to St. Gabriel, while Highway 42 leads east 6 miles (10 km) to Interstate 10.

According to the United States Census Bureau, the Gardere CDP has a total area of 3.4 square miles (8.8 km2), all land.

The median income for a household in the CDP was $26,223, and the median income for a family was $27,550. Males had a median income of $27,219 versus $20,735 for females. The per capita income for the CDP was $11,448. About 22.7% of families and 27.8% of the population were below the poverty line, including 34.3% of those under age 18 and 15.1% of those age 65 or over.

East Baton Rouge Parish Public Schools serves Gardere. Three elementary schools serve sections of Gardere: Highland, Magnolia Woods, and Wildwood. All residents of Gardere are zoned to Kenilworth Middle School. As of 2016, Kenilworth is under the administration of the Recovery School District (RSD). Half of the residents of Gardere may also attend Glasgow Middle School while, in the other half, the option middle school is Westdale Middle School; both schools are directly controlled by EBR Parish Schools. Residents in the western section are zoned to McKinley High School, while those in the eastern section are zoned to Tara High School. When Robert E. Lee High School was in operation, it served all of Gardere.

Gardere places a strong emphasis on the health and wellness of its residents. Hartley-Vey at Gardere Park serves as a central recreational hub, offering playgrounds, sports fields, and picnic areas for families and individuals to enjoy outdoor activities and gatherings. Gardere Center for Primary Care Services and St. Gabriel Health Clinic Inc. offer comprehensive health services, including wellness check-ups and preventive care programs. The Gardere Initiative provides community programs focusing on health education and fitness classes to improve residents' well-being. For those who prefer a more tranquil approach to wellness, Grace Yoga offers serene yoga sessions tailored to all levels. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. 

 

The top sites in Gardere, LA are the Hartley/Vey Park at Gardere, Hilltop Arboretum, and University Club Clubhouse.

 

Population: 13,203 (2020). Elevation: 23 ft. ZIP Code: 70808. Area code(s): 225. Area: 3.32 sq mi (8.60 sq km2).

 

FAQs

 

What are the demographics of Gardere, LA?

Gardere, LA is home to a population of 11.6k people, of which 88.7% are citizens. As of 2022, 12.6% of Gardere, LA residents were born outside of the country (1.45k people). In 2022, there were 1.81 times more Black or African American (non-Hispanic) residents (5.61k people) in Gardere, LA than any other race or ethnicity. There were 3.11k White (Non-Hispanic) and 1.44k Other (Hispanic) residents, the second and third most common ethnic groups.

 

What is the median income of Gardere, LA?

In 2022, the median household income of Gardere households was $54,412. Gardere households made slightly more than Urania households ($54,375) and Hosston households ($54,327). However, 20.1% of Gardere families live in poverty. The median age for Gardere residents is 23.9 years old.

 

Is Gardere, LA a good place to live?

Gardere is in East Baton Rouge Parish. Living in Gardere offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Gardere and residents tend to be liberal. The public schools in Gardere are above average.

 

Sources

Wikipedia 

East Baton Rouge Parish

Niche

Data USA

Louisiana Demographics

Hartley/Vey Park at Gardere

Hilltop Arboretum

University Club Clubhouse

Hartley-Vey at Gardere Park

Gardere Community Christian School

Gardere Center for Primary Care Services

St. Gabriel Health Clinic Inc

Gardere Initiative

Grace Yoga

Planet Fitness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.