Professional Statement
I’m Keryn, founder of The Somatic Cauldron, a space for embodied living, deep rest, and nervous system care. I bring a trauma-informed perspective to my work, drawing from iRest Yoga Nidra, restorative yoga, somatic practices, and sound healing.
My approach is gentle, experiential, and grounded in the belief that meaningful change can happen when we slow down enough to listen to the body. My offerings are designed to create space for rest, reflection, regulation, and reconnection.
Whether you’re looking for deep rest, a quieter relationship with your body, or simply a place to pause and breathe, you’re welcome here.
Certifications
- iRest Yoga Nidra level 1
- Restorative Yoga
- Multiple Sound Healing Courses
Education
- Boise University - Master of Social Work
- Bodsphere - 200 hr YTT