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1 Local Stress Management Classes
179 Virtual Stress Management Classes
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180 Stress Management Classes Serving Fort Polk, LA

1 stress management classes offer in-person sessions in Fort Polk, LA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Fort Polk, LA

Compare stress management classes serving Fort Polk

1 Local Stress Management Classes
179 Virtual Stress Management Classes
0 Near Fort Polk, LA

Stress Management Classes in Fort Polk, LA

1 available

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FORT POLK LOUISIANA US 12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Manda Lynn McVey
Holistic Nutrition Wellness Practitioner, Behavior Change Specialist, Fitness Nutrition Speciaist, Spouse Master Resilience Trainer, Yoga Instructor, Meditation Instructor, Weight Loss Specialist, Plant-Based Diet Educator
170 bookings on Sofia Health
Sofia Verified
Serves FORT POLK, LOUISIANA Free intro consult Virtual available

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life… Read bio

Holistic Nutrition Wellness PractitionerBehavior Change SpecialistFitness Nutrition SpeciaistSpouse Master Resilience TrainerYoga InstructorMeditation InstructorWeight Loss SpecialistPlant-Based Diet Educator Yoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachMeditation TeacherFitness CoachPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CareiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing ExerciseFitness Nutrition Coach

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 10 appts
Wed Sep 30 10 appts
Thu Oct 1 16 appts
Fri Oct 2 13 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Stress Management Classes Serving Fort Polk, LA

179 available

Meet with experienced stress management classes who serve clients in Fort Polk through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Sep 28

Mon Sep 28 74 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Related Practitioners serving Fort Polk

2 available

Explore providers offering related services in Fort Polk, LA

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Frequently Asked Questions

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Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Fort Polk can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Fort Polk and make an appointment online today.

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Almost all Stress Management Classes in Fort Polk on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

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Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

 

Fort Polk, LA

 

Fort Johnson, formerly Fort Polk, is a United States Army installation located in Vernon Parish, Louisiana, about 10 miles (15 km) east of Leesville and 30 miles (50 km) north of DeRidder in Beauregard Parish.

Named after New York soldier William Henry Johnson, the post encompasses about 198,000 acres (309 sq mi). Some 100,000 acres (160 sq mi) are owned by the Department of the Army and 98,125 acres (153.320 sq mi) by the U.S. Forest Service, mostly in the Kisatchie National Forest. In 2013, there were 10,877 troops stationed at Fort Johnson, which generated an annual payroll of $980 million. Louisiana officials lobbied the Army and the United States Congress to keep troop strength at full capacity despite looming defense cuts.

Fort Johnson began as a base for the Louisiana Maneuvers in the 1940s. It served the 1st Armored Division in the 1950s and became a basic training post during the Vietnam War years of the 1960s and '70s. It hosted the 5th Infantry Division (Mechanized) in the 1970s-1980s, the 2nd Armored Cavalry Regiment in the 1990s the 1st Maneuver Enhancement Brigade, and the 162nd Infantry Brigade in the 2000s. Fort Johnson is now home to the Joint Readiness Training Center (JRTC), the 3rd Brigade Combat Team, the 10th Mountain Division, the 115th Combat Support Hospital, U.S. Army Garrison, and Bayne-Jones Army Community Hospital.

The land that is now Fort Johnson is part of a region of cultural resources, including archaeological sites, historic houses and structures, and other sites of historical value. The U.S. Army has spent considerable time, effort, and money to find and inventory thousands of archaeological sites on Fort Johnson and the property owned by the U.S. Forest Service where the Army trains.

Originally named after Confederate General Leonidas Polk, Fort Polk became Fort Johnson during a re-designation ceremony on June 13, 2023, in honor of Sgt. William Henry Johnson, a World War I Medal of Honor recipient from North Carolina served in the 369th U.S. Infantry Regiment.

Construction of Camp Polk began in 1941. Thousands of wooden barracks sprang up quickly to support an Army preparing to do battle on the North African, European, and Pacific fronts. Soldiers at Polk participated in the Louisiana Maneuvers, which were designed to test U.S. troops preparing for World War II.

Fort Johnson places a strong emphasis on health and wellness for its residents. Fort Polk Medical Center and Bayne-Jones Army Community Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Explore the parks, facilities, and programs of the Fort Polk Parks and Recreation Department which provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Wheelock Fitness Center and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Discover the walking and biking trails in and around Fort Polk, such as the Big Branch Trail and Marion Bonner Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature. The Fort Johnson Family and MWR provide extensive fitness services, including a modern gym and various fitness classes.

 

The top Sites in Fort Polk, LA: South Toledo Bend State Park, Cypress Bend Park, and Fort Johnson Museum.

 

Population: 8,327 (2022). ZIP Code: 71459. Area codes:337. Elevation:6.16 mi². Area: 198,000 acres (309 sq mi).

 

FAQs

 

What happened to Fort Polk, LA?

Fort Polk is now Fort Johnson after the US Army moved to honor World War I heroes. The US Army on Tuesday officially renamed Louisiana's Fort Polk as Fort Johnson, the latest US military installation to be redesignated as part of an effort to strip Confederate leaders of the honor. Such actions signal a commitment to fostering an environment of respect and unity within military communities while acknowledging the complex legacies of the past.

 

What is Fort Polk, LA is known for?

The fort trained thousands of soldiers for World War II in what was called the Louisiana Maneuvers. Facing potential mobilization overseas, the Maneuvers were designed to test troops and practice their modernization and mechanization. The extensive practice led to the creation of 16 armored divisions after the war. Though Polk closed after training soldiers for the Korean War, it was reactivated during the Berlin Crisis of 1961.

 

Why is Fort Polk, LA being renamed?

The U.S. Army renames a base in honor of Sgt. William Henry Johnson, a Black WWI hero. Louisiana's Fort Polk became the latest U.S. Army installation to shed its Confederate namesake on Tuesday when it was officially renamed Fort Johnson after a Black World War I hero. The base now honors Sgt. William Henry Johnson, whose actions on the front lines in France earned him the nickname Black Death during his lifetime and a posthumous Medal of Honor nearly a century later.

 

Sources

Wikipedia

Vernon Parish

State of Louisiana

CNN

Fort Polk Housing

NPR

South Toledo Bend State Park

Cypress Bend Park

Fort Johnson Museum

Fort Polk Medical Center

Bayne-Jones Army Community Hospital

Fort Polk Parks and Recreation Department

Wheelock Fitness Center

Planet Fitness

Big Branch Trail

Marion Bonner Trail

Fort Johnson Family and MWR

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.