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Wood Dale, IL

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Zip Code
1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Wood Dale, IL

181 Stress Management Classes Serving Wood Dale, IL

1 stress management classes offer in-person sessions in Wood Dale, IL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Wood Dale, IL

Compare stress management classes serving Wood Dale

1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Wood Dale, IL

Stress Management Classes in Wood Dale, IL

1 available

Book in-person sessions with stress management classes based in Wood Dale.

Schiller Park IL US Initial Consult
Dempster Therapeutic New on Sofia Health
Speech Pathology
Sofia Verified
Serves Schiller Park, IL Free intro consult

Coming Soon… Read bio

Speech Pathology Speech PathologistAnxiety TherapistBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachMental Health TherapistMental WellnessOccupational TherapistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachSleep CoachADHD SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassIntegration CoachDepression CounselingAnxiety TreatmentDementia CarePTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Stress Management Classes Serving Wood Dale, IL

180 available

Meet with experienced stress management classes who serve clients in Wood Dale through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Sep 28

Mon Sep 28 74 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Related Practitioners serving Wood Dale

2 available

Explore providers offering related services in Wood Dale, IL

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Wood Dale?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Wood Dale can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Wood Dale and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Wood Dale?

Sofia is a free online service that helps clients find Stress Management Classes in Wood Dale and book appointments instantly. You can search for Wood Dale Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Wood Dale?

You can use Sofia to find Stress Management Classes in Wood Dale who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Wood Dale?

Almost all Stress Management Classes in Wood Dale on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Wood Dale Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Wood Dale Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Wood Dale?

Sofia lets you see real-time availability for Stress Management Classes in Wood Dale. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Wood Dale who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Wood Dale. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Wood Dale?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Wood Dale?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Wood Dale?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Wood Dale?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Wood Dale, IL

 

Wood Dale is a city in Addison Township, DuPage County, Illinois, United States. According to the 2021 census gazetteer files, Wood Dale has a total area of 4.89 square miles (12.67 km2), of which 4.78 square miles (12.38 km2) (or 97.91%) is land and 0.10 square miles (0.26 km2) (or 2.09%) is water.

Wood Dale shares borders with Elk Grove Village (on the north), Bensenville (east), Addison (south, southwest) and Itasca (west).

The median income for a household in the city was $75,521, and the median income for a family was $88,365. Males had a median income of $46,114 versus $32,100 for females. The per capita income for the city was $36,563. About 5.4% of families and 7.1% of the population were below the poverty line, including 8.7% of those under age 18 and 8.9% of those age 65 or over.

Wood Dale has a station on Metra's Milwaukee District West Line, which provides daily rail service between Elgin, Illinois, and Chicago, Illinois (at Union Station). Illinois Route 390 is in the city's corporate limits near the northern border of the city and has an exit to Wood Dale Road.

The top 5 employing industry sectors in Wood Dale are manufacturing (13.6%), retail trade (11.0%), health care (9.7%), wholesale trade (5.4%) and administration (8.4%). A plurality of the workforce commutes from Chicago, followed by Wood Dale itself, Elk Grove Village and Bensenville. The top 5 employing industry sectors of community residents are wholesale trade (20.3%), manufacturing (18%), manufacturing (11.3%), administration (10.6%) and healthcare (7.5%). The median income for a household in the city was $57,509, and the median income for a family was $62,289. Males had a median income of $45,884 versus $35,247 for females. The per capita income for the city was $25,507. About 2.9% of families and 4.1% of the population were below the poverty line, including 5.9% of those under age 18 and 3.2% of those age 65 or over. At one time Claire's had a distribution facility in Wood Dale. That function is now handled by its Hoffman Estates office.

Wood Dale prioritizes the health and wellness of its residents through the efforts of the Wood Dale Park District. The park district provides a wide range of recreational opportunities, including fitness classes, sports leagues, and community events. LA Fitness and The Neighborhood Gym  are local fitness centers offering cardio equipment, strength training, and group fitness classes. Salt Creek Golf Club provides golf leagues and lessons to promote physical activity and social interaction. DuPage County Health Department offers a range of public health services, including immunizations, wellness programs, and health education. AMITA Health offers programs to help you achieve and maintain a healthy weight.

 

The top sites in Wood Dale, IL are Salt Creek Golf Club, Bensenville Water Park and Splash Pad, and Rainbow Falls Waterpark.

 

Population: 14,012 (2020). ZIP Code: 60191. Area codes: 630. Elevation: 686 ft (209 m). Area: 4.85 sq mi (12.55 km2).

 

FAQs

 

What is the crime rate in Wood Dale, IL?

With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Wood Dale is one of the lower rates in America among communities of all sizes (lower than 87% of America's communities). One's chance of becoming a victim of crime in Wood Dale is one in 361. Compared to communities within Illinois, Wood Dale‘s crime rate is lower than nearly 81% of the state's cities and towns.

 

What is the median household income in Wood Dale, IL?

In 2022, Wood Dale, IL had a population of 13.9k people with a median age of 41.8 and a median household income of $86,441. Between 2021 and 2022 the population of Wood Dale, IL declined from 14,034 to 13,903, a −0.933% decrease and its median household income grew from $80,079 to $86,441, a 7.94% increase. Car ownership in Wood Dale, IL is approximately the same as the national average, with an average of 2 cars per household.

 

Is Wood Dale, IL a safe place to live?

According to the annual report published by backgroundchecks.org, Wood Dale has been named one of the safest cities in Illinois, with an overall ranking of #5 in the area. The report used the most recent FBI crime statistics to create rankings. Violent crime rates and property crime rates were calculated against the population in addition to the number of law enforcement workers within each community. 

 

Sources

Wood Dale, Illinois - Wikipedia

City of Wood Dale

Wood Dale Park District

LA Fitness 

The Neighborhood Gym

Salt Creek Golf Club

DuPage County Health Department 

AMITA Health

Salt Creek Golf Club

Bensenville Water Park and Splash Pad

Rainbow Falls Waterpark

Neighborhoodscout

Data USA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.