Find Relaxation Techniques Serving
Palos Heights, IL

Compare relaxation techniques serving Palos Heights

Zip Code
1 Local Relaxation Techniques
116 Virtual Relaxation Techniques
0 Near Palos Heights, IL

117 Relaxation Techniques Serving Palos Heights, IL

1 relaxation techniques offer in-person sessions in Palos Heights, IL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Relaxation Techniques Serving Palos Heights, IL

Compare relaxation techniques serving Palos Heights

1 Local Relaxation Techniques
116 Virtual Relaxation Techniques
0 Near Palos Heights, IL

Relaxation Techniques in Palos Heights, IL

1 available

Book in-person sessions with relaxation techniques based in Palos Heights.

Schiller Park IL US Initial Consult
Dempster Therapeutic New on Sofia Health
Speech Pathology
Serves Schiller Park, IL Free intro consult

Coming Soon… Read bio

Speech Pathology Speech PathologistAnxiety TherapistBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachMental Health TherapistMental WellnessOccupational TherapistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachSleep CoachADHD SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassIntegration CoachDepression CounselingAnxiety TreatmentDementia CarePTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
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Online Relaxation Techniques Serving Palos Heights, IL

116 available

Meet with experienced relaxation techniques who serve clients in Palos Heights through virtual appointments.

NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Alaura Pittman, Level 2 Professional Aromatherapist Certification
Aromatherapist, Herbalist
9 bookings on Sofia Health
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Tue, Oct 13

Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 3 appts
Wed Oct 14 3 appts
Thu Oct 15 3 appts
Fri Oct 16 No appts
Sat Oct 17 12 appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Alesah Richardson, Mediation
Wellness Practitioner
1 bookings on Sofia Health
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Oct 13

Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 18 appts
Wed Oct 14 No appts
Thu Oct 15 24 appts
Fri Oct 16 24 appts
Sat Oct 17 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Alexis Miller, 200-Hour ERYT
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 12

Sun Oct 11 No appts
Mon Oct 12 7 appts
Tue Oct 13 4 appts
Wed Oct 14 7 appts
Thu Oct 15 4 appts
Fri Oct 16 7 appts
Sat Oct 17 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Amber Maron, Certified Nutrition Consultant
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 12

Sun Oct 11 No appts
Mon Oct 12 2 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
Thu Oct 15 2 appts
Fri Oct 16 No appts
Sat Oct 17 No appts
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Related Practitioners serving Palos Heights

1 available

Explore providers offering related services in Palos Heights, IL

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Trang Ca Laube, Board-Certified Family Nurse Practitioner (FNP-BC) New on Sofia Health
Family Nurse Practitioner
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Relaxation Technique in Palos Heights?

Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Palos Heights can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Palos Heights and make an appointment online today.

How can I book an appointment online with a Relaxation Technique in Palos Heights?

Sofia is a free online service that helps clients find Relaxation Techniques in Palos Heights and book appointments instantly. You can search for Palos Heights Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Relaxation Technique in Palos Heights?

You can use Sofia to find Relaxation Techniques in Palos Heights who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Relaxation Technique in Palos Heights?

Almost all Relaxation Techniques in Palos Heights on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Palos Heights Relaxation Technique who sees clients after hours?

On Sofia, you can search specifically for Palos Heights Relaxation Techniques with availability after normal business hours.

How can I find same day appointments near me for Relaxation Techniques in Palos Heights?

Sofia lets you see real-time availability for Relaxation Techniques in Palos Heights. Many Relaxation Techniques offer same day appointments.  

How can I find a Relaxation Technique in Palos Heights who sees clients during the weekend?

Sofia let's you see real-time availability for Relaxation Techniques in Palos Heights. Many Relaxation Techniques offer appointments on Saturdays and Sundays.

How can I find group classes near me from Relaxation Techniques in Palos Heights?

Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Relaxation Technique products in Palos Heights?

Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly. 

How can I find live classes near me with Relaxation Techniques in Palos Heights?

Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.

Where can I find a licensed and credentialed Relaxation Technique near me in Palos Heights?

Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.

Frequently asked questions

 

Palos Heights, IL

 

Palos Heights is a city in Cook County, Illinois, United States. It is a southwest suburb of Chicago.

According to the 2021 census gazetteer files, Palos Heights has a total area of 3.87 square miles (10.02 km2), of which 3.77 square miles (9.76 km2) (or 97.47%) is land and 0.10 square miles (0.26 km2) (or 2.53%) is water.

Palos Heights is divided between three congressional districts. Most of the city, including all the area in Worth Township, is in Illinois's 1st congressional district; most of the area in Palos Township, except some of the southern portions (generally south of 131st Street) are in the 3rd district; an area under 0.05 square miles (100,000 m2) northeast of 131st Street and 80th Avenue, along with a small area around Palos Community Hospital, is in the 13th district. 

Health and wellness are integral aspects of life in Palos Heights. Advocate Christ Medical Center, a prominent healthcare facility, serves the community, providing comprehensive medical services. The Lake Katherine Nature Center and Botanic Gardens offer a serene environment for outdoor activities, including walking trails and educational programs focused on environmental conservation. Join a range of fitness classes including yoga, pilates, and Zumba at the Palos Heights Recreation Center. Participate in weight management and nutritional counseling sessions offered at Palos Health. Get certified in first aid and CPR through courses offered by the Palos Fire Protection District. Palos Heights Parks and Recreation is dedicated to enhancing the quality of life for residents by providing a wide range of recreational programs, activities, and facilities. With a focus on promoting health, wellness, and community engagement, the department offers something for everyone, from fitness classes to family events.

Top sites in Palos Heights, IL are Lake Katherine Nature Center and Botanic Gardens, Turtlehead Lake, and Bachelor’s Grove Cemetery.

Population: 12,088 (2024). ZIP code: 60463. Area code: 708. Elevation: 686 ft (209 m). Area: 3.87 sq mi (10.03 km2).

 

FAQs

Is Palos Heights, IL a good place to live?

Palos Heights is a suburb of Chicago with a population of 11,965. Palos Heights is in Cook County and is one of the best places to live in Illinois. Living in Palos Heights offers residents a sparse suburban feel and most residents own their homes. In Palos Heights, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Palos Heights and residents tend to have moderate political views. The public schools in Palos Heights are highly rated.

 

What is the crime rate in Palos Heights, IL?

Palos Heights has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Palos Heights is 1 in 104. Palos Heights's crime rate is lower than approximately 32% of Illinois communities.

 

What are the demographics of Palos Heights, IL?

The 5 largest ethnic groups in Palos Heights, IL are White (Non-Hispanic) (85.7%), White (Hispanic) (3.88%), Two+ (Hispanic) (3.76%), Black or African American (Non-Hispanic) (2.62%), and Two+ (Non-Hispanic) (1.54%). None of the households in Palos Heights, IL reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.

 

Sources

Wikipedia

City of Palos Heights 

Advocate Christ Medical Center

Lake Katherine Nature Center and Botanic Gardens

Palos Heights Recreation Center

Palos Health

Palos Fire Protection District

Palos Heights Parks and Recreation

Turtlehead Lake

Bachelor’s Grove Cemetery

Niche

Neighborhoodscout

Data USA

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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