Find Stress Management Classes Serving
Oak Forest, IL

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Zip Code
1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Oak Forest, IL

181 Stress Management Classes Serving Oak Forest, IL

1 stress management classes offer in-person sessions in Oak Forest, IL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Oak Forest, IL

Compare stress management classes serving Oak Forest

1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Oak Forest, IL

Stress Management Classes in Oak Forest, IL

1 available

Book in-person sessions with stress management classes based in Oak Forest.

Schiller Park IL US Initial Consult
Dempster Therapeutic New on Sofia Health
Speech Pathology
Sofia Verified
Serves Schiller Park, IL Free intro consult

Coming Soon… Read bio

Speech Pathology Speech PathologistAnxiety TherapistBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachMental Health TherapistMental WellnessOccupational TherapistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachSleep CoachADHD SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassIntegration CoachDepression CounselingAnxiety TreatmentDementia CarePTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Stress Management Classes Serving Oak Forest, IL

180 available

Meet with experienced stress management classes who serve clients in Oak Forest through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Sep 28

Mon Sep 28 74 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Related Practitioners serving Oak Forest

2 available

Explore providers offering related services in Oak Forest, IL

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Oak Forest?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Oak Forest can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Oak Forest and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Oak Forest?

Sofia is a free online service that helps clients find Stress Management Classes in Oak Forest and book appointments instantly. You can search for Oak Forest Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Oak Forest?

You can use Sofia to find Stress Management Classes in Oak Forest who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Oak Forest?

Almost all Stress Management Classes in Oak Forest on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Oak Forest Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Oak Forest Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Oak Forest?

Sofia lets you see real-time availability for Stress Management Classes in Oak Forest. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Oak Forest who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Oak Forest. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Oak Forest?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Oak Forest?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Oak Forest?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Oak Forest?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Oak Forest, IL

 

Oak Forest is a city in Cook County, Illinois, United States. The city is out 24 miles (39 km) south-southwest of downtown Chicago in Bremen Township.

Human habitation in Oak Forest began during the early Holocene. This is made evident by the remains of hunting camps on what would become the grounds of the city's hospital. Several millennia later, the final known indigenous settlement in Oak Forest, a Potawatomi longhouse village, was established nearby. However, it was abandoned by the 1620s.

The origins of present-day Oak Forest begin with a railroad whistle stop on the Chicago, Rock Island and Pacific Railroad 1 block south of the intersection of 167th Street and Central Avenue which primarily served area dairy farmers. This stop was located in a largely forested area of what was previously known as the Cooper's Grove Stand of Timber. By the 1880s this particular area of timber was being referred to as the "Oak Forest" due to its abundance of oak trees. A section of the former "Cooper's Grove Road" paralleling the railroad track from 66th Court to 167th Street in Tinley Park became known as "Oak Forest Avenue," because it was the road from the Village of Bremen/New Bremen (now Tinley Park) that led to this "Oak Forest."

Oak Forest is part of the Chicago metropolitan area. It is mostly surrounded by Cook County Forest Preserves (hence the name). Some neighboring communities of Oak Forest include Crestwood to the north, Midlothian to the northeast, Markham to the east, Country Club Hills to the southeast, Tinley Park to the southwest, Orland Park to the west, and beyond Bachelor's Grove Cemetery and Forest Preserve is Palos Heights to the northwest.

According to the 2021 census gazetteer files, Oak Forest has a total area of 6.07 square miles (15.72 km2), of which 6.02 square miles (15.59 km2) (or 99.21%) is land and 0.05 square miles (0.13 km2) (or 0.79%) is water.

Oak Forest, IL offers a variety of health and wellness activities and projects to support the well-being of its residents. The Oak Forest Park District offers gymnastics programs designed to improve children's physical fitness, coordination, and self-esteem​​. Oak Forest Dental Wellness focuses on comprehensive dental care, enhancing oral health through various treatments and services provided by experienced professionals​​. Other notable activities include the Youth Sports Programs offered by the Oak Forest Park District, which provide structured physical activities for children and teens​​. Family Wellness Workshops educate families on maintaining a healthy lifestyle. The Oak Forest Walking Trails offer residents outdoor exercise opportunities. Mental Health Counseling Services support the community's mental health needs. 

 

The top sites in Oak Forest, IL are Bachelors Grove Cemetery, Oak Forest Heritage Preserve, and Rubio Woods.

 

Population: 27,478 (2020). ZIP Code: 60452. Area code: 708. Elevation: 670 ft (204 m). Area: 6.07 sq mi (15.72 km2).

 

FAQs

 

Is Oak Forest, IL a good place to live?

Oak Forest is a suburb of Chicago with a population of 27,199. Oak Forest is in Cook County and is one of the best places to live in Illinois. Living in Oak Forest offers residents a dense suburban feel and most residents own their homes. In Oak Forest, there are a lot of restaurants, coffee shops, and parks.

 

What district is Oak Forest, IL in?

Most of Oak Forest is part of Illinois's 1st congressional district and is represented in the U.S. House of Representatives by Democrat Bobby Rush. Some very small areas totaling under 0.05 square miles (100,000 m2) at the city's southeast edge are in the 2nd district. Oak Forest is a part of 3 state legislative districts of the Illinois General Assembly.

 

Is it expensive to live in Oak Park, IL?

Oak Park, Illinois's cost of living is 30% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Oak Park's housing expenses are 109% higher than the national average and the utility prices are 3% lower than the national average.

 

Sources

Wikipedia 

City of Oak Forest 

Oak Forest Park District

Oak Forest Dental Wellness

Mental Health Counseling Services

Bachelors Grove Cemetery

Oak Forest Heritage Preserve

Rubio Woods

Niche

Payscale

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.