Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Mokena, IL
Mokena is a village in Will County, Illinois, United States. It is a southwest suburb of Chicago. The population was 19,887 at the 2020 census. The Census Bureau's 2019 estimate found that the population had increased to 20,159.
Mokena is a name derived from a Native American language meaning "turtle". While the particular language from which the name originates is not documented, likely candidates are Anishinaabemowin, whose word for "snapping turtle" is mikinaak, and its close sister language Potawatomi, in which the same animal is called Karnak. Both languages were once spoken in the area now occupied by the town.
Mokena is located at 41°32′4″N 87°52′37″W. According to the 2010 census, Mokena has an area of 8.893 square miles (23.03 km2), of which 8.89 square miles (23.02 km2) (or 99.97%) is land and 0.003 square miles (0.01 km2) (or 0.03%) is water. It is bordered by Tinley Park to the northeast, Orland Park to the north, Homer Glen to the northwest, Frankfort to the south and New Lenox to the west.
Elementary school services are provided by one of four school districts: Mokena School District 159, New Lenox School District 122, Frankfort School District 157C, and Summit Hill School District 161. Schools within District 159 include MES (Mokena Elementary School), MIS (Mokena Intermediate School), and MJHS (Mokena Junior High School). Mokena is served by Lincoln-Way Community High School District 210; students living in districts 159 or 122 attend Lincoln-Way Central High School, and students living in districts 157C or 161 attend Lincoln-Way East High School. Higher education is provided at Joliet Junior College, the nation's first public community college, and at Rasmussen College.
As of the census of 2010, there were 18,740 people, 6,358 households, and 5,120 families residing in the village. The population density was 2,432.4 inhabitants per square mile (939.2/km2). There were 4,848 housing units at an average density of 808.6 per square mile (312.2/km2). The racial makeup of the village was 94.5% White, 1.3% African American, 0.01% Native American, 2.0% Asian, 0.01% Pacific Islander, 0.9% from other races, and 0.63% from two or more races. Hispanic or Latino of any race were 4.8% of the population.
As of the census of 2000, there were 4,703 households, out of which 48.5% had children under the age of 18 living with them, 73.7% were married couples living together, 7.3% had a female householder with no husband present, and 16.8% were non-families. 14.0% of all households were made up of individuals, and 3.3% had someone living alone who was 65 years of age or older. The average household size was 3.10 and the average family size was 3.46.
In terms of health and wellness, Mokena prioritizes the well-being of its residents. The Silver Cross Hospital, located in nearby New Lenox, serves as a comprehensive healthcare hub for the community, providing a range of medical services and facilities. Explore the parks, facilities, and programs offered by the Mokena Community Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Re|Claim Fitness, Iron Warzone Gym, and Body Tech Total Fitness. Discover the walking and biking trails in and around Mokena, such as the Prairie Ridge Nature Walk and Hecht Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,887 (2020). ZIP Code: 60448. Area code: 708. Area: 8.68 sq mi (22.47 km2). Elevation: NA.
FAQs
Is Mokena, IL a good place to live?
Mokena is in Will County and is one of the best places to live in Illinois. Living in Mokena offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Mokena and residents tend to lean conservative.
What is the ethnicity of Mokena, IL?
Mokena, IL is home to a population of 19.9k people, of which 99.6% are citizens. As of 2022, 2.3% of Mokena, IL residents were born outside of the country (457 people). In 2022, there were 32.9 times more White (non-Hispanic) residents (18k people) in Mokena, IL than any other race or ethnicity. There were 547 White (Hispanic) and 480 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Mokena, IL expensive to live in?
Mokena, Illinois's cost of living is 23% higher than the national average. Mokena's housing expenses are 72% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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