Find Stress Management Classes Serving
Melrose Park, IL

Compare stress management classes serving Melrose Park

Zip Code
1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Melrose Park, IL

181 Stress Management Classes Serving Melrose Park, IL

1 stress management classes offer in-person sessions in Melrose Park, IL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Melrose Park, IL

Compare stress management classes serving Melrose Park

1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Melrose Park, IL

Stress Management Classes in Melrose Park, IL

1 available

Book in-person sessions with stress management classes based in Melrose Park.

Schiller Park IL US Initial Consult
Dempster Therapeutic New on Sofia Health
Speech Pathology
Sofia Verified
Serves Schiller Park, IL Free intro consult

Coming Soon… Read bio

Speech Pathology Speech PathologistAnxiety TherapistBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachMental Health TherapistMental WellnessOccupational TherapistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachSleep CoachADHD SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassIntegration CoachDepression CounselingAnxiety TreatmentDementia CarePTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Stress Management Classes Serving Melrose Park, IL

180 available

Meet with experienced stress management classes who serve clients in Melrose Park through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Sep 28

Mon Sep 28 74 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Related Practitioners serving Melrose Park

2 available

Explore providers offering related services in Melrose Park, IL

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Melrose Park?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Melrose Park can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Melrose Park and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Melrose Park?

Sofia is a free online service that helps clients find Stress Management Classes in Melrose Park and book appointments instantly. You can search for Melrose Park Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Melrose Park?

You can use Sofia to find Stress Management Classes in Melrose Park who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Melrose Park?

Almost all Stress Management Classes in Melrose Park on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Melrose Park Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Melrose Park Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Melrose Park?

Sofia lets you see real-time availability for Stress Management Classes in Melrose Park. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Melrose Park who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Melrose Park. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Melrose Park?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Melrose Park?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Melrose Park?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Melrose Park?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Melrose Park, IL

 

Melrose Park is a village in Cook County, Illinois, United States. It is a suburb of Chicago.

The suburb was the home of Kiddieland Amusement Park from 1929 until 2010 (it closed in September 2009 before it was demolished in 2010 and the sign of Kiddieland was relocated to the Melrose Park Public Library, a Costco warehouse store now stands in its place), the Shrine of Our Lady of Mt. Carmel, Stern Pinball, Inc., the Melrose Park Taste, and the now-defunct Maywood Park horse racing track.

There is a Metra railroad station in Melrose Park with daily service to Chicago. Melrose Park is home to Gottlieb Memorial Hospital.

According to the Encyclopedia of Chicago, in 1882 residents of a then-unincorporated portion of Proviso Township voted to establish their municipality—called simply "Melrose" until 11 years later, in 1893, when the "Park" was added and population in the area began to steadily increase. The first Italian-Americans arrived in 1888.

According to the 2021 census gazetteer files, Melrose Park has a total area of 4.35 square miles (11.27 km2), all land.

Melrose Park places a strong emphasis on health and wellness, offering residents access to essential healthcare services. Gottlieb Memorial Hospital, part of the Loyola Medicine network, is a leading healthcare provider in the region. The hospital is equipped with state-of-the-art facilities and a dedicated medical team, ensuring comprehensive healthcare for the community. Receive personalized nutritional advice and support at the Nutritional Counseling at Westlake Hospital. Join sessions for relaxation and mental well-being in Mindfulness Meditation at Peace Village. Enjoy hiking, birdwatching, and picnicking in a natural setting at Thatcher Woods. Access counseling services for mental health and emotional well-being at Leyden Family Service & Mental Health Center. Access therapy services for mental health support and treatment at Insight Behavioral Health Center.

 

The top sites in Melrose Park, IL are Brookfield Zoo, Frank Lloyd Wright Home & Studio, and Cernan Earth & Space Center.

 

Population: 24,796 (2020). ZIP Codes: 60160. Area codes: 708, 464, 847, 224. Elevation: 630 ft (190 m). Area: 4.35 sq mi (11.27 km2).

 

FAQs

 

Is Melrose Park, IL a good place to live?

Melrose Park, a great place to call home. Recently named by Chicago Magazine as one of the best suburbs for first-time home buyers, and recipient of the Governor's Hometown Award, Melrose Park has much to offer. Only 12 miles west of downtown Chicago, Melrose Park sits just north of Maywood, west of River Forest and Oak Park, and south of Franklin Park.

 

What are the demographics of Melrose Park, IL?

The 5 largest ethnic groups in Melrose Park, IL are Other (Hispanic) (33.7%), White (Hispanic) (23%), Two+ (Hispanic) (21.4%), White (Non-Hispanic) (16.2%), and Black or African American (Non-Hispanic) (3.85%). None of the households in Melrose Park, IL reported speaking a non-English language at home as their primary shared language. 79.1% of the residents in Melrose Park, IL are U.S. citizens.

 

What is the history of Melrose Park, IL?

Every town has a story to tell and Melrose Park is no different. Incorporated in 1882, Melrose Park has undergone a series of industrial and demographic evolutions but has always remained a vibrant close-knit community.  In many ways, the history of Melrose Park, Illinois mirrors the history of other Midwestern prairie communities that were transformed by the development of railroads, the rise and fall of heavy industry, the onset of wars, and the influx of different immigrant groups seeking the American dream.

 

Sources

Wikipedia - Melrose Park, Illinois

Village of Melrose Park

Gottlieb Memorial Hospital

Westlake Hospital

Peace Village

Thatcher Woods

Leyden Family Service & Mental Health Center

Insight Behavioral Health Center

Brookfield Zoo

Frank Lloyd Wright Home & Studio

Cernan Earth & Space Center

Visit Oak Park

Data USA

Melrose Park Memories

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.