Find Stress Management Classes Serving
Centralia, IL

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0 Local Stress Management Classes
181 Virtual Stress Management Classes
0 Near Centralia, IL

181 Stress Management Classes Serving Centralia, IL

There are currently no stress management classes based in Centralia, IL offering in-person sessions. Below you'll find stress management classes available online, providers in cities near Centralia, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Centralia, IL

Compare stress management classes serving Centralia

0 Local Stress Management Classes
181 Virtual Stress Management Classes
0 Near Centralia, IL

Online Stress Management Classes Serving Centralia, IL

181 available

Meet with experienced stress management classes who serve clients in Centralia through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Sep 28

Mon Sep 28 74 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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View all virtual stress management classes →

Related Practitioners serving Centralia

1 available

Explore providers offering related services in Centralia, IL

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all related practitioners →

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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Centralia, IL?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Centralia, IL can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Centralia, IL and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Centralia, IL?

Sofia is a free online service that helps clients find Stress Management Classes in Centralia, IL and book appointments instantly. You can search for Centralia, IL Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Centralia, IL?

You can use Sofia to find Stress Management Classes in Centralia, IL who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Centralia, IL?

Almost all Stress Management Classes in Centralia, IL on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Centralia, IL Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Centralia, IL Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Centralia, IL?

Sofia lets you see real-time availability for Stress Management Classes in Centralia, IL. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Centralia, IL who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Centralia, IL. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Centralia, IL?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Centralia, IL?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Centralia, IL?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Centralia, IL?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Centralia, IL

 

Centralia is a city in Clinton, Jefferson, Marion, and Washington counties in the U.S. state of Illinois with the largest portion in Marion County. The city is the largest in three of the counties; Clinton, Marion, and Washington, but is not a county seat of any of them. 

Centralia is located approximately 60 miles (97 km) east of St. Louis, Missouri. Most of the city, including its downtown, is in southwestern Marion County, but the city extends west into Clinton County and south 5 miles (8 km) into Washington and Jefferson counties. The city is 10 miles (16 km) north of exit 61 of Interstate 64 and 9 miles (14 km) west of exit 109 of Interstate 57. Centralia is one of three Illinois cities with portions in four counties, the others being Barrington Hills and Aurora. Because of its unique location within multiple counties, portions of Centralia are associated with different Core Based Statistical Areas (CBSAs). The Centralia Micropolitan Statistical Area includes all of Marion County. The Clinton County portion of the city is considered part of the St. Louis, MO–IL Metropolitan Statistical Area, while the Jefferson County portion lies within the Mt. Vernon Micropolitan Statistical Area. The portion of Centralia in Washington County is not considered part of any metropolitan or micropolitan area.

According to the 2021 census gazetteer files, Centralia has a total area of 9.23 square miles (23.91 km2), of which 8.20 square miles (21.24 km2) (or 88.81%) is land and 1.03 square miles (2.67 km2) (or 11.19%) is water.

Centralia is named for the Illinois Central Railroad, built in 1853. The city was founded at the location where the two original branches of the railroad converged. Centralia was first chartered as a city in 1859. Now Canadian National owns the line.

In the southern city limits is the intersection of the Third Principal Meridian and its baseline. This initial point was established in 1815, and it governs land surveys for about 60% of the state of Illinois, including Chicago. The original monument is at the junction of Highway 51 and the Marion-Jefferson County Line Road; today there is a small easement situated in the northeast corner of this intersection, which contains a monument and historic marker.

Health and wellness are integral aspects of Centralia's community. The SSM Health St. Mary's Hospital - Centralia plays a vital role in providing comprehensive healthcare services to residents. For fitness enthusiasts, check out Planet Fitness for a variety of workout options. Access mental health counseling and support services at Community Resource Center. Kaskaskia College Community Education provides various health and wellness courses and workshops for community members. Centralia Group Home care is focused on mental health treatment and the stabilization of young women, emphasizing preparation for adult living. The Felician Wellness Program offers health support programming for adults in Centralia, IL, and Mt. Vernon, IL, and health and physical education programs in school districts in Centralia, IL.

Top sites in Centralia, IL are Lake Centralia, Salem Theater and Cultural Center, and Centralia Foundation Park.

Population: 11,787 (2024). ZIP code: 62801. Area codes: 618, 730. Elevation: 502 ft (153 m). Area: 9.23 sq mi (23.91 km2).

 

FAQs

What is Centralia, IL famous for?

Centralia was the site of a devastating coal-mining disaster in 1947 when 111 miners died after being trapped by an explosion. The railroad is still important to the local economy, and other economic activities include agriculture (dairying, soybeans, corn [maize], wheat, and livestock), coal mining, oil and natural gas production, food processing, and light manufacturing (automobile parts, fuses, paper packaging, fiberglass, and plastics). Centralia is the site of the Warren G. Murray Developmental Center for the developmentally disabled; it is also the seat of Kaskaskia (community) College (founded in 1940 as Centralia Junior College). Centralia features a 160-foot (50-meter) carillon tower, built in 1982.

 

Why is Centralia, IL called an orphan?

According to some, Trout named the team after his favorite movie, the 1922 silent classic Orphans of the Storm. But the true origins of the name have become the stuff of local legend. In his book Trout: The Old Man and the Orphans, author Don Schnake suggests that some people thought the boys on the team looked “as sad as a band of unwanted orphans.” It’s also known that the frugal Trout had his players pick their uniforms from a stack of leftovers from past years.

 

How old is Centralia, IL?

The City of Centralia is located in south central Illinois and is home to more than 13,000 people according to the 2010 US Census. Centralia was formed in 1853 by the Illinois Central Railroad (from which it derives its name as the center of the rail system in Illinois). The City was incorporated in 1859. The community was built on agriculture, railroad, coal, and oil and is uniquely located within four counties – Clinton, Marion, Jefferson, and Washington.

 

Sources

Wikipedia

City of Centralia

SSM Health St. Mary's Hospital - Centralia

Planet Fitness

Foundation Park

Community Resource Center

Kaskaskia College Community Education

Centralia Group Home

Felician Wellness Program

Lake Centralia

Salem Theater and Cultural Center

Centralia Foundation Park

Britannica

See Centralia

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