Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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The area was settled in 1829 when Concord Methodist Church was organized near present-day Old Stagecoach Road. It was granted a post office on April 5, 1847, named for a traveling professor, Levi Stockbridge, who passed through the area many times before the post office was built. He was said to be well-known and respected in his namesake community. Others contend that the city was named after Thomas Stocks, who was State Surveyor and president of the Georgia State Senate in the 1820s.
In 1881, the East Tennessee, Virginia, and Georgia Railroad was to pass through Stockbridge between Macon and Atlanta. The settlers who owned the land about Old Stockbridge asked such a high price for their land that two prominent Atlanta citizens, John W. Grant, and George W. Adair, bought a tract about a mile south of Old Stockbridge and offered lots at a reasonable price. Here the railroad built their depot and many lots were sold. The depot was located about 600 feet (180 m) north of what is now North Henry Blvd but was destroyed by the Southern Railway in the early 1980s.
Stockbridge is located in northwestern Henry County at 33°32′3″N 84°13′52″W (33.534068, -84.231185). Its northwestern border follows the Clayton County line. Some unincorporated areas in Rockdale County have a Stockbridge mailing address, without actually being a part of the City of Stockbridge.
U.S. Route 23 is the main road through the center of the city, leading northwest 20 miles (32 km) to downtown Atlanta and southeast 9 miles (14 km) to McDonough, the Henry County seat. Interstate 75 passes through the southwest side of the city, with access from Exits 222, 224, and 228. I-75 leads northwest to Atlanta and southeast 64 miles (103 km) to Macon. Interstate 675 splits from I-75 in northwestern Stockbridge and provides access to the city from Exit 1.
According to the United States Census Bureau, Stockbridge has a total area of 13.4 square miles (34.8 km2), of which 13.3 square miles (34.5 km2) are land and 0.1 square miles (0.3 km2), or 0.97%, is water.
The city places a strong emphasis on health and wellness for its residents. Stockbridge boasts excellent healthcare facilities, including Piedmont Henry Hospital, ensuring that residents have access to quality medical services. Join the invigorating sessions at the Henry County Parks and Recreation, which hosts a wide range of fitness classes and community activities. Participate in yoga classes at Southern Lotus Yoga and Indigo Soul Yoga. Explore outdoor activities at Dresden Park, known for its vibrant community center and sports fields. For a more intense workout, head to Steve Lundquist Aquatic Center or the Rusty Wallace Racing Experience at Atlanta Motor Speedway.
Population: 35,893 (2024). ZIP code: 30281. Area code: 770. Elevation: 856 ft (261 m). Area: 13.82 sq mi (35.79 km2).
FAQs
What is the crime rate in Stockbridge, GA?
The crime rate in Stockbridge is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Stockbridge is 1 in 46. Based on FBI crime data, Stockbridge is not one of the safest communities in America. Relative to Georgia, Stockbridge has a crime rate that is higher than 74% of the state's cities and towns of all sizes.
What is the cost of living in Stockbridge, GA?
Stockbridge is ranked 131 out of 273 cities across the US in terms of cost of living. The cost of living in Stockbridge is 94.6% of the national average. The median household income in Stockbridge is $61,939, which is 4% less than that of the state. The median income for an individual is $43,079, which is 17% more than that of the state. The average rent in Stockbridge (located in Atlanta-Sandy Springs-Alpharetta Metro) metro area for a 2-bed home is $1,519, which is 3% more than the average rent across the US.
Is Stockbridge, GA a nice place to live?
Stockbridge is a small town located in Henry County, Georgia. Residents in this town enjoy beautiful landscapes with nearby lakes such as Clayton and Oconee, where locals can enjoy fishing, boating, and other outdoor activities. The city also features several shopping centers with restaurants and popular attractions like Eagle's Landing Country Club which draws in golfers from around the region each year! Regional center - North-central Georgia at the southern tip of the Appalachian Mountains. Excellent housing, entertainment, and education make Stockbridge a great place to live.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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