Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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In the 1800s, Forest Park was named Stump Town, due to the large number of stumps left behind from trees being cut for fuel for the trains passing to and from Atlanta. After being charted and incorporated in 1908, it became known by several names, such as Quick Station, Aster, and Forrest Station. Until the 1950s, Forest Park was spelled with two "R's" instead of just one.
Forest Park has its origins as a "wood and water stop" for the nation's burgeoning railroad system in the early to mid-1800s. Originally the third stop from Atlanta on the Macon and Western Railroad, the city was incorporated in 1908. The community was named for the park-like setting of the original town site. The 1,465-acre (5.93 km2) Fort Gillem was founded nearby in 1941 and was annexed into the city in 1973.
Forest Park is located at 33°37′11″N 84°21′57″W. According to the United States Census Bureau, the city has a total area of 9.4 square miles (24 km2), of which 9.4 square miles (24 km2) is land and 0.04 square miles (0.10 km2) (0.43%) is water.
Public education in the city of Forest Park is provided by Clayton County Public Schools. Schools in the Forest Park area include four elementary schools, two middle schools, and one high school.
Forest Park places a strong emphasis on health and wellness for its residents. A commitment to the well-being of its residents is evident in Forest Park's healthcare infrastructure. Forest Park is served by the Southern Regional Medical Center and Family Medicine Forest Park Atlanta, providing access to comprehensive healthcare services. For a relaxing spa experience, visit the Natural Body Spa & Shop, which provides a range of rejuvenating treatments. If you prefer a holistic approach, the Saltville Grotto & Spa offers therapeutic salt cave sessions. Forest Park Recreation Department organizes sports leagues and fitness classes for all ages. For outdoor recreation, Gordon-White Park has walking trails, sports fields, and picnic areas, providing opportunities for relaxation.
Population: 21,447 (2021). ZIP codes: 30297-30298. Area codes: 404, 678, 470. Elevation: 1,005 feet. Area: 9.37 sq mi (24.27 km2).
FAQs
Is Forest Park, GA a nice place to live?
Forest Park is in Clayton County. Living in Forest Park offers residents a dense suburban feel and most residents rent their homes. In Forest Park, there are a lot of parks. Many families live in Forest Park and residents tend to be liberal.
Is Forest Park, GA expensive?
Forest Park's housing expenses are 12% lower than the national average and the utility prices are 16% lower than the national average. Transportation expenses like bus fares and gas prices are 8% lower than the national average. Forest Park has grocery prices that are 1% higher than the national average. Healthcare in Forest Park is 0% higher than the national average.
What are the demographics of Forest Park, GA?
In 2022, Forest Park, GA had a population of 19.6k people with a median age of 31.3 and a median household income of $41,837. Between 2021 and 2022 the population of Forest Park, GA declined from 19,856 to 19,619, a −1.19% decrease and its median household income grew from $37,370 to $41,837, a 12% increase. The 5 largest ethnic groups in Forest Park, GA are Black or African American (Non-Hispanic) (54.3%), White (Non-Hispanic) (12.8%), Other (Hispanic) (11.6%), White (Hispanic) (7.37%), and Asian (Non-Hispanic) (5.58%).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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