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Welcome! I’m Nancy Rivera, a Holistic Wellness Coach and Integrative Healing Practitioner. I provide a compassionate, nonjudgmental space for adults navigating stress, burnout, emotional overwhelm, self-doubt, relationship challenges, and major life transitions. My approach recognizes that emoti…
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English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
English
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
English
I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
English
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
Frequently asked questions
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Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Valrico can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Valrico and make an appointment online today.
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Sofia is a free online service that helps clients find Mindfulness Classes in Valrico and book appointments instantly. You can search for Valrico Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Mindfulness Classes in Valrico who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Mindfulness Classes in Valrico on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Valrico Mindfulness Classes with availability after normal business hours.
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Sofia lets you see real-time availability for Mindfulness Classes in Valrico. Many Mindfulness Classes offer same day appointments.
How can I find a Mindfulness Class in Valrico who sees clients during the weekend?
Sofia let's you see real-time availability for Mindfulness Classes in Valrico. Many Mindfulness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mindfulness Classes in Valrico?
Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Where can I find a licensed and credentialed Mindfulness Class near me in Valrico?
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Valrico, FL
Valrico is a census-designated place (CDP) in Hillsborough County, Florida, United States. As of 2020, the population was 37,895.
Valrico is located in east-central Hillsborough County at 27°56′27″N 82°14′33″W (27.940774, -82.242551). It is bordered to the west by Brandon, to the southwest by Bloomingdale, and the south by FishHawk. Via State Road 60, it is 14 miles (23 km) east of Tampa and 26 miles (42 km) west of Bartow. It is 10 miles (16 km) southwest of Plant City.
According to the United States Census Bureau, the Valrico CDP has a total area of 14.2 square miles (36.8 km2), of which 13.8 square miles (35.8 km2) are land and 0.42 square miles (1.1 km2), or 2.92%, are water.
Before the Civil War, the area was known as Long Pond and consisted of several cotton plantations. It was renamed Valrico, meaning "rich valley" in Spanish, in the 1880s when William G. Tousey, a philosophy professor from Tufts College, purchased property in the area. In 1890, an influx of immigrants arrived, following the construction of the Florida Central and Peninsular Railroad through the area.
When the railroad was completed, Tousey began building up the community with retail stores, streets, and a bank. In 1893, Mr. Bryan built a steam mill at Valrico station. In 1895, a major freeze halted these developments, and the population began to dwindle. Nonetheless, the town continued, and a schoolhouse was completed in 1896. The population continued to fall, from 100 people in 1893 to only 50 in 1911.
This setback did not deter local landowners from pushing forward with the town's development. From 1910 to 1914 Judge Hamner, Governor Van Sant, D. Humbird, W.H., S.C. Phipps and W.F. Miller started an improvement project along Hopewell Road, later designated SR 60. W.F. Miller, serving as president of the Valrico Improvement Association, raised $3,500 to erect the Valrico Civic Center, now known as the James McCabe Theater. The area's first general store was opened by Lovett Brandon in 1912.
Valrico once again suffered a major blow during the stock market crash of 1929, which saw nearly every business in the town shut down. Not until the mid-1950s did the town begin to see growth again, primarily due to the connection of SR 60 to Tampa's Adamo Drive, placing Valrico right along a major Florida thoroughfare.
Valrico places a strong emphasis on health and wellness, offering numerous resources to promote an active and balanced lifestyle. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Valrico, FL are Diamond Hill Golf Club, Bloomingdale Golfers Club, Croc Encounters, and River Hills Country Club.
Population: 38,594 (2022). Elevation: 70 ft (21 m). ZIP Code: 33594. Area code(s): 813. Area: 14.22 sq mi (36.84 km2).
FAQs
Is Valrico, FL expensive?
Valrico is ranked 99 out of 273 cities across the US in terms of cost of living. The cost of living in Valrico is 98.6% of the national average. The median household income in Valrico is $84,986, which is 37% more than that of the state. The median income for an individual is $41,913, which is 21% more than that of the state. The average rent in Valrico (located in Tampa-St. Petersburg-Clearwater Metro) metro area for a 2-bed home is $1,590, which is 8% more than the average rent across the US. The median home price in Valrico is $428,000 with a median price per sqft of $241.
Is Valrico, FL a good place to live?
Valrico is a suburb of Tampa with a population of 38,594. Valrico is in Hillsborough County and is one of the best places to live in Florida. Living in Valrico offers residents a suburban-rural mix feel and most residents own their homes. In Valrico, there are a lot of parks.
What is the crime rate in Valrico, FL?
Valrico, FL has a slightly higher rate of violent crime than the US average. The violent crime rate is 21.6 compared to 22.7 for the US as a whole. On the other hand, the property crime rate in Valrico is lower than the US average, at 39.3 compared to 35.4. This suggests that while Valrico may have an elevated level of violent crime, it generally has a low incidence of property crimes such as theft and burglary.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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