Find Stress Management Classes near you

Confirm your location to see nearby stress management classes

Zip Code

173 Stress Management Classes near Sebastian, FL

Check out 173 Stress Management Classes near Sebastian

Confirm your location to see quality specialists near you.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


SCOTTSDALE AZ US Initial Consult
Avery Lane

Avery Lane

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Offers virtual services

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Frequently asked questions

 

How can I make a same-day appointment with a Stress Management Class in Sebastian?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Sebastian can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Sebastian and make an appointment online today.

 


How can I book an appointment online with a Stress Management Class in Sebastian?

Sofia is a free online service that helps clients find Stress Management Classes in Sebastian and book appointments instantly. You can search for Sebastian Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Stress Management Class in Sebastian?

You can use Sofia to find Stress Management Classes in Sebastian who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Stress Management Class in Sebastian?

Almost all Stress Management Classes in Sebastian on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Sebastian Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Sebastian Stress Management Classes with availability after normal business hours.

 


How can I find same day appointments near me for Stress Management Classes in Sebastian?

Sofia lets you see real-time availability for Stress Management Classes in Sebastian. Many Stress Management Classes offer same day appointments.  

 


How can I find a Stress Management Class in Sebastian who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Sebastian. Many Stress Management Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Stress Management Classes in Sebastian?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Stress Management Class products in Sebastian?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

 


How can I find live classes near me with Stress Management Classes in Sebastian?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

 


Where can I find a licensed and credentialed Stress Management Class near me in Sebastian?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

 


Sebastian, FL

 

Sebastian is a city in Indian River County, Florida, United States at the confluence of the St. Sebastian River and the Indian River. It is two miles away from the Atlantic Ocean. It is the largest city in Indian River County and the biggest population center between Palm Bay and Fort Pierce. The city's economy is heavily reliant on tourism. It has numerous resorts in the local area, such as Disney's Vero Beach Resort. It is very close to many natural and scenic areas like the Pelican Island National Wildlife Refuge, Sebastian Inlet State Park, and St. Sebastian River Preserve State Park.

In 2020, the population recorded by the U.S. Census Bureau was 25,054. Sebastian is a principal city of the Sebastian−Vero Beach Metropolitan Statistical Area, which includes all of Indian River County.

According to the United States Census Bureau, the city has a total land area of 13.66 square miles (35.4 km2).

In 1715, several Spanish ships loaded with treasure (known as the 1715 Treasure Fleet) encountered a storm off the shores of the Treasure Coast and were lost. It is estimated that only a portion of the sunken treasure has been found. The value placed on the treasure lost from the 1715 fleet has been estimated at more than US$500 million.

The town of Sebastian was a fishing village as early as the 1870s. In the early 1880s, David Peter Gibson and Thomas New settled in the area. New filed to start a post office under the name New Haven. However, New got into legal trouble for misuse of his position as postmaster and was removed. Officially, Sebastian was founded in 1882 and named St. Sebastian, after Saint Sebastian. Later, “St.” was removed from the name of the town, but not from the river. Sebastian was incorporated as a city in 1923.

Sebastian places a significant focus on health and wellness, providing a range of services to promote the well-being of its residents. The Sebastian River Medical Center is a cornerstone of healthcare, offering comprehensive medical services. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions.

Top sites in Sebastian, FL are Mel Fisher's Treasures, Sebastian Inlet State Park, and Pelican Island National Wildlife Refuge.

Population: 27,087 (2024). ZIP codes: 32958, 32978. Area code: 772. Elevation: 20 ft (6 m). Area: 14.84 sq mi (38.44 km2).

 

FAQs

What is the history of Sebastian, FL?

In 1715, several Spanish ships loaded with treasure (known as the 1715 Treasure Fleet) encountered a storm off the shores of the Treasure Coast and were lost. It is estimated that only a portion of the sunken treasure has been found. The value placed on the treasure lost from the 1715 fleet has been estimated at more than US$500 million. The town of Sebastian was a fishing village as early as the 1870s. In the early 1880s, David Peter Gibson and Thomas New settled in the area.

 

What makes Sebastian, FL famous?

Sebastian, Florida is a vibrant city located in Indian River County. It's home to popular attractions like the Pelican Island National Wildlife Refuge and Sebastian Inlet State Park, both of which provide visitors with plenty of opportunities to learn about the area's rich history and culture. Shopping enthusiasts can find plenty of local stores to browse through while outdoor adventurers can enjoy activities such as fishing, boating, hiking, and biking at nearby parks and recreation areas. With easy access to bustling cities such as Melbourne and Vero Beach, Sebastian makes an ideal destination for visitors seeking an unforgettable experience close to urban amenities.

 

What is the cost of living in Sebastian, FL?

The cost of living in Sebastian, FL is quite reasonable. The median home price is around $187,000, which is well below the national average of $231,200. Additionally, the overall cost of living index for Sebastian is 96.7, which is 4.3 points lower than the US average. This makes it an affordable place to live for both individuals and families. Groceries and transportation costs are also quite low, making it a great option for those looking to save money on everyday expenses.

 

Sources

City of Sebastian

Wikipedia

Sebastian River Medical Center 

Orangetheory Fitness 

YMCA

Equinox

Crunch Fitness

Select Physical Therapy

Mel Fisher's Treasures

Sebastian Inlet State Park

Pelican Island National Wildlife Refuge

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.