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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


SCOTTSDALE AZ US Initial Consult
Avery Lane

Avery Lane

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Offers virtual services

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Frequently asked questions

 

How can I make a same-day appointment with a Stress Management Class in Port St. Lucie?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Port St. Lucie can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Port St. Lucie and make an appointment online today.

 


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Sofia is a free online service that helps clients find Stress Management Classes in Port St. Lucie and book appointments instantly. You can search for Port St. Lucie Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Stress Management Class in Port St. Lucie?

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How can I schedule a virtual visit with a Stress Management Class in Port St. Lucie?

Almost all Stress Management Classes in Port St. Lucie on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Port St. Lucie Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Port St. Lucie Stress Management Classes with availability after normal business hours.

 


How can I find same day appointments near me for Stress Management Classes in Port St. Lucie?

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How can I find a Stress Management Class in Port St. Lucie who sees clients during the weekend?

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Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

 


Where can I find a licensed and credentialed Stress Management Class near me in Port St. Lucie?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

 


Port St. Lucie, FL

 

Port St. Lucie is a city in St. Lucie County, Florida, United States. It is the most populous municipality in the county and the seventh-most populous city in Florida with a population of 204,851 at the 2020 census. It is located 125 miles (201 km) southeast of Orlando and 113 miles (182 km) north of Miami. It is a principal city in the Port St. Lucie Metropolitan Statistical Area, which includes St. Lucie and Martin counties, and as of 2021 had an estimated population of 502,521. Port St. Lucie is also a principal city in the Miami-Fort Lauderdale-Port St. Lucie Combined Statistical Area, which had an estimated population of 6,841,100 as of 2021.

The name "St. Lucie" is originally derived from the name of a settlement near Jupiter Inlet which was founded on St. Lucia's day in 1566. Due to numerous errors, the name later came to be associated with the present-day town of St. Lucie Village, Florida, north of present-day Port St. Lucie. After "La Florida" and "St. Augustine," it is the oldest still-in-use European place name in the United States. In the early 1890s, an early pioneer settlement named Spruce Bluff was located along the St. Lucie River, which consisted of a community of several families with a school, post office, pineapple plantation, and sawmill. Currently, the land the settlement was located on is part of the Spruce Bluff Preserve. Along with an old cemetery near the old settlement, the preserve also contains a hiking area, canoe access, observation areas, and a prehistoric Ais Indian mound located on the southern end of the preserve.

In the 1950s, the land that would eventually become Port St. Lucie was a largely uninhabited tract of land south of White City, composed of a fishing camp (Burt Pruitt's Fishin' Farm) along the St. Lucie River, a few farms and businesses near U.S. 1. In 1958, with a budget of $50 million, the General Development Corporation (GDC) purchased the River Park development and 40,000 acres (160 km2) along the North Fork of the St. Lucie River. In 1959, the GDC opened its first bridge over the St. Lucie River, allowing for direct automobile access to Port St. Lucie.

By February 25, 1961, there were 250 homes in the new city. GDC requested the state legislature to incorporate 70 miles (110 km), along with the River Park settlement, into the City of Port St. Lucie. River Park was not incorporated into the city at the request of its residents. Port St. Lucie became a city on April 27, 1961, with the passage of House Bill No. 953, proposed by State Representative Rupert Smith and approved by Florida Governor C. Farris Bryant.

The approximate coordinates for the City of Port St. Lucie are located at 27°16′33″N 80°21′18″W. According to the United States Census Bureau, the city has a total area of 76.7 sq mi (198.6 km2), of which 75.5 sq mi (195.6 km2) is land and 1.2 sq mi (3.0 km2) (1.50%) is water.

Port St. Lucie places a strong emphasis on health and wellness, with numerous facilities catering to residents' well-being. The St. Lucie Medical Center is a major healthcare provider, offering a wide range of medical services to the community. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness is offering high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels.

Top sites in Port St. Lucie, FL are Port St. Lucie Botanical Gardens, Treasure Coast Model Railroad, Spruce Bluff Preserve, and Clover Park.

Population: 258,575 (2024). ZIP codes: 34952-34953, 34983-34988. Area code: 772. Elevation: 16 ft (5 m). Area: 120.83 sq mi (312.94 km2).

 

FAQs

Is Port St. Lucie, FL a good place to live?

Port St. Lucie is nestled along Florida's Treasure Coast, on the state's southeast side, about halfway between Miami and Orlando. Port St. Lucie has a more relaxed atmosphere than its larger neighbors. Its clean streets and quiet neighborhoods are woven around scenic waterways and lush green golf courses. Homes in the area can be affordable to buy or rent, compared with other South Florida housing markets.

 

Is it expensive to live in Port St. Lucie, FL?

Port St. Lucie, Florida gets a BestPlaces Cost of Living score of 98.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 1.4% lower than the U.S. average and 4.4% lower than the average for Florida. A typical home costs $372,300, 10.1% more expensive than the national average of $338,100, and 2.7% more expensive than the average Florida home, at $362,400. Renting a two-bedroom unit in Port St. Lucie costs $1,820 per month, 27.3% more than the national average of $1,430 and 14.3% more than the state average of $1,560.

 

Is Port St. Lucie, FL worth visiting?

Port St. Lucie, Florida is a growing city that offers residents and visitors alike plenty of opportunities for entertainment and leisure. It has beautiful beaches, abundant golf courses, and numerous parks with trails for walking and biking. The downtown area is filled with shops, restaurants, and cultural attractions. With its diverse population and temperate climate, Port St. Lucie provides a great place to live or visit.

 

Sources

City of Port St. Lucie

Wikipedia

Best Places

US News

St. Lucie Medical Center

24-Hour Fitness

Anytime Fitness

Planet Fitness

Orangetheory Fitness

YMCA

Port St. Lucie Botanical Gardens 

Treasure Coast Model Railroad 

Spruce Bluff Preserve 

Clover Park

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.