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104 Relaxation Techniques near Miami Gardens, FL
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
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I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Frequently asked questions
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Miami Gardens, FL
Miami Gardens is a city in north-central Miami-Dade County, Florida, United States. It is located 16 miles (26 km) north of Downtown Miami with city boundaries that stretch from I-95 and Northeast 2nd Avenue to its east to Northwest 47th and Northwest 57th Avenues to its west, and from the Broward County line to its north to 151st Street to its south. The city's name originated from Florida State Road 860, a major roadway through the area also known as Miami Gardens Drive. Miami Gardens had a population of 111,640 as of 2020. It is Florida's most populous city with a majority African American population and also home to the largest percentage of African Americans (66.97 percent) of any city in Florida, according to the U.S. Census Bureau. It is a principal city in the Miami metropolitan area of South Florida, which is the nation's ninth-largest, and world's 65th-largest metropolitan area with a population of 6.158 million people as of 2020. Miami Gardens is the home of Hard Rock Stadium, a 64,767-capacity multi-purpose stadium that serves as the home field for both the Miami Dolphins of the National Football League and the Miami Hurricanes, the University of Miami's NCAA Division I college football team, which has won five national championships since 1983.
In the wake of the construction of I-95 in the late 1960s, many middle- and upper-income African American and West Indian American families migrated from Miami neighborhoods like Liberty City to what became Miami Gardens (also called Carol City, Norland, or Norwood) as race-based covenants were outlawed with the Fair Housing Act, and mostly lower-income blacks moved into the Liberty City and Little Haiti neighborhoods surrounding Liberty Square and Edison Courts.
Miami Gardens was incorporated on May 13, 2003. The city's neighborhoods of Andover, Bunche Park, Carol City, Lake Lucerne, Norland, Opa-locka North, and Scott Lake were previously unincorporated areas within Miami-Dade County.
In 2007, Mayor Shirley Gibson said that the city would no longer allow any low-income housing developments; many residents blamed the developments for spreading crime and recreational drugs throughout the city. Around that time, the city's tax revenues dropped to the third-lowest in Miami-Dade County.
In 2012, Oliver Gilbert, only the second mayor the city has had, proposed forming a community redevelopment agency (CRA). CRAs are formed to remove "slum and blight", improve the physical environment of the city, and combat the social and economic problems typical of slum areas. CRAs are funded with property tax increases, which funds are used, in part, to stimulate private investment in the rehabilitation of the community.
The city of Miami Gardens has several healthcare clinics and facilities that offer medical care and support to its residents. Although the city has no hospital directly within its limits, Jackson North Medical Center, Concentra Urgent Care, and, Chen Medical Center provide medical services to the residents of Miami Gardens. Supplementing this, several health care clinics and facilities provide medical services that include general medicine, walk-in/urgent care, dental services, gynecology, physical therapy, chiropractor services, laboratory tests, x-rays, sonograms, osteoporosis screening, vaccinations, and health and exercise programs.
Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Miami Gardens, FL: Hard Rock Stadium, Cirque du Soleil, and Calder Casino.
Population: 110,497 (2022). ZIP Codes: 33014,. Area codes: 305, 786, and 645. Elevation: 7 ft (2 m). Area: 19.00 sq mi (49.21 km2).
FAQs
Is Miami Gardens, FL expensive to live in?
Miami Gardens, Florida's cost of living is 9% higher than the national average. Miami Gardens's housing expenses are 1% lower than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average. Miami Gardens has grocery prices that are 19% higher than the national average. Healthcare in Miami Gardens is 5% lower than the national average.
What is the crime rate in Miami Gardens, FL?
The crime rate in Miami Gardens is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Miami Gardens is 1 in 37. Based on FBI crime data, Miami Gardens is not one of the safest communities in America. Relative to Florida, Miami Gardens has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
What is Miami Gardens, FL known for?
The City is located in the North-Central region of the county, mid-way between Fort Lauderdale and Miami, and is easily accessed by I-95, the Palmetto Expressway (SR 826), and the Florida Turnpike. The City comprises approximately 20 square miles. Miami Gardens is home to Hard Rock Stadium and Calder Race Track. It has vibrant commercial corridors along the Palmetto Expressway (serving as the central shopping district for the furniture trade) and along U.S. 441 (serving the automobile trade). The City has rail access through the Florida East Coast Railway and the South Florida Tri-Rail System.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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