Find Relaxation Techniques Serving
Torrance, CA

Compare relaxation techniques serving Torrance

Zip Code
5 Local Relaxation Techniques
106 Virtual Relaxation Techniques
3 Near Torrance, CA

114 Relaxation Techniques Serving Torrance, CA

5 relaxation techniques offer in-person sessions in Torrance, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Relaxation Techniques Serving Torrance, CA

Compare relaxation techniques serving Torrance

5 Local Relaxation Techniques
106 Virtual Relaxation Techniques
3 Near Torrance, CA

Relaxation Techniques in Torrance, CA

5 available

Book in-person sessions with relaxation techniques based in Torrance.

Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Santa Monica CA US Human Design ReadingSpiritual Coaching Session
Veronica Leone
Life Coach + Energy Healer + Human Design Reader
54 bookings on Sofia Health
Sofia Verified
Serves Santa Monica, CA Free intro consult Virtual available

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting … Read bio

Life Coach + Energy Healer + Human Design Reader Reiki MasterChakra HealerLife CoachSpiritual Life CoachEnergy HealerHuman Design ReaderShamanHealerIntuitive HealerVirtual Energy HealerCareer CoachBusiness CoachHolistic HealthMental Health CoachChristian Premarital CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSpiritual CleansingMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistInsomniaIBS SpecialistRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingKundalini ReikiOncology ReikiSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Wed, Sep 30

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 3 appts
Thu Oct 1 2 appts
Fri Oct 2 2 appts
Sat Oct 3 2 appts
Sun Oct 4 2 appts
More

Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene
Reiki Master Teacher | Light Language | Sound Healing | Breathwork, Light Language Channel, Sound Healer, Native American Healer, Breathwork Facilitator
1 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, CA Free intro consult Virtual available

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and … Read bio

Reiki Master Teacher | Light Language | Sound Healing | BreathworkLight Language ChannelSound HealerNative American HealerBreathwork Facilitator Reiki MasterChakra HealerEnergy HealerHuman Design ReaderShamanSound HealerHolistic Health CoachAnxiety TherapistReikiHealerIntuitive HealerMeditation TeacherVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachHolistic MedicineSocial Anxiety TherapySleep TherapyMental Health TherapistMental WellnessEyelash ApplicationMakeup ServicePermanent MakeupMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassGas and Bloating SpecialistEnergy CoachJoint Pain SpecialistDepression TherapistInsomniaIBS SpecialistHolistic TherapistFibromyalgia SpecialistDigestive IssuesHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistPTSD TreatmentHolistic HealerEnergy BalancingNative American HealerPermanent Make-UpKundalini ReikiLash LiftEyebrow TintingEyebrow LaminationEyelash Extensions ClassMicrobladingOmbre BrowsNano BrowsEyelash ExtensionsOncology ReikiSelf CareSkin CareBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional WellnessBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 43 appts
Tue Sep 29 54 appts
Wed Sep 30 54 appts
Thu Oct 1 54 appts
Fri Oct 2 54 appts
Sat Oct 3 54 appts
Sun Oct 4 54 appts
More

Los Angeles CA US Initial Consult
Bodywork Therapy and Qigong healing, Licensed massage therapist
1 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, CA Free intro consult

Greetings and peace... I am a healer, chef and martial artist. With these disciplines combined, I… Read bio

Bodywork Therapy and Qigong healingLicensed massage therapist Energy HealerPersonal ChefSound HealerAnxiety TherapistHealerIntuitive HealerChefQigong InstructorMassage TherapistTraveling Massage TherapistSports Massage TherapistLymphatic Massage TherapistLymphedema Massage TherapistInfant Massage TherapistIndependent Massage TherapistVirtual Energy HealerTrigger Point TherapistEssential OilHolistic HealthMental Health CoachReflexologyManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessMassageMedical MassageChair MassageThai MassageAshiatsu MassageDeep Tissue MassageTherapeutic MassageCouples MassagePregnancy MassageLomi LomiChakra Balancing MassageShiatsu MassagingHolistic MassageMobile MassageAromatherapy MassageHot Stone MassageBamboo MassageTherapeutic BodyworkMuscle TherapyAcupressureFoot MassageHome MassageQigongMartial Arts TrainingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassKids Cooking ClassBack MassageLeg MassageCranial MassageAnger Management ClassStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistJoint Pain SpecialistGout SpecialistHolistic DoctorDepression TherapistFODMAP SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthCooking LessonsOrganic FoodMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingKundalini ReikiOncology ReikiSelf CareBody PositivityPersonal Growth Workshop

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 48 appts
Wed Sep 30 48 appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all relaxation techniques in Torrance, CA →

Online Relaxation Techniques Serving Torrance, CA

106 available

Meet with experienced relaxation techniques who serve clients in Torrance through virtual appointments.

NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
13 bookings on Sofia Health
Sofia Verified
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 3 appts
Wed Sep 30 3 appts
Thu Oct 1 3 appts
Fri Oct 2 No appts
Sat Oct 3 12 appts
Sun Oct 4 12 appts
More

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Carrollton Missouri US Initial Consult
Women’s Health Practitioner
481 bookings on Sofia Health
Sofia Verified
Serves Carrollton, Missouri Virtual available

Coming Soon… Read bio

Women’s Health Practitioner Fertility SpecialistAnxiety TherapistNutrition CounselingSocial Anxiety TherapySleep TherapyMental WellnessMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistThyroid SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistSkin Health SpecialistDigestive Health SpecialistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramMindful EatingChronic Pain SpecialistDigestive IssuesPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthTrauma Informed CoachBereavement SupportMetabolic SpecialistMigraine SpecialistPelvic Pain SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsHolistic Health PractitionerSelf CareSkin CareEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all virtual relaxation techniques →

Relaxation Techniques Near Torrance, CA

3 available

Meet in person with relaxation techniques in cities near Torrance

Simi Valley CA US 3 Month Wellness Plan6 Month Wellness PlanFree Discovery CallYouth Nutrition (Ages 6-18)
Marie Sporich
Nutritional Therapy Practitioner, Yoga Teacher
207 bookings on Sofia Health
Sofia Verified
Serves Simi Valley, CA Free intro consult Virtual available

Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition… Read bio

Nutritional Therapy PractitionerYoga Teacher Yoga InstructorAnxiety TherapistPrivate Yoga InstructorPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingSocial Anxiety TherapyGrief CoachMental WellnessStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistAnemia SpecialistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaIBS SpecialistFibromyalgia SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthBereavement SupportMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity DoctorImmune SupportEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 27 appts
Wed Sep 30 39 appts
Thu Oct 1 32 appts
Fri Oct 2 38 appts
Sat Oct 3 9 appts
Sun Oct 4 No appts
More

Irvine CA US Initial Consult
Chisato Hotta New on Sofia Health
Doctor of social work, Licensed marriage and therapist and licensed professional clinical counselor
Sofia Verified
Serves Irvine, CA Free intro consult

Coming Soon… Read bio

Doctor of social work, Licensed marriage and therapist and licensed professional clinical counselor CounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistSocial WorkerAnxiety TherapistMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachLGBTQ TherapistDepression TherapistParenting CoachInsomniaSleep DoctorStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional WellnessLicensed Clinical Social Worker

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Irvine CA US Couples and family therapyIndividual Therapy
Let's Chat Therapy With Dr. Hotta
Founder of Let's Chat Therapy with Dr. Hotta, Therapist
Sofia Verified
Serves Irvine, CA Virtual available

Hi! I’m Dr. Chisato Hotta—a neurodivergent therapist, author, speaker, and mom of autistic twins. I… Read bio

Founder of Let's Chat Therapy with Dr. HottaTherapist Child TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLGBTQ TherapistDepression TherapistSomatic Experiencing TherapyParenting CoachHolistic TherapistBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all relaxation techniques near Torrance, CA →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Relaxation Technique in Torrance?

Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Torrance can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Torrance and make an appointment online today.

How can I book an appointment online with a Relaxation Technique in Torrance?

Sofia is a free online service that helps clients find Relaxation Techniques in Torrance and book appointments instantly. You can search for Torrance Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Relaxation Technique in Torrance?

You can use Sofia to find Relaxation Techniques in Torrance who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Relaxation Technique in Torrance?

Almost all Relaxation Techniques in Torrance on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Torrance Relaxation Technique who sees clients after hours?

On Sofia, you can search specifically for Torrance Relaxation Techniques with availability after normal business hours.

How can I find same day appointments near me for Relaxation Techniques in Torrance?

Sofia lets you see real-time availability for Relaxation Techniques in Torrance. Many Relaxation Techniques offer same day appointments.  

How can I find a Relaxation Technique in Torrance who sees clients during the weekend?

Sofia let's you see real-time availability for Relaxation Techniques in Torrance. Many Relaxation Techniques offer appointments on Saturdays and Sundays.

How can I find group classes near me from Relaxation Techniques in Torrance?

Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Relaxation Technique products in Torrance?

Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly. 

How can I find live classes near me with Relaxation Techniques in Torrance?

Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.

Where can I find a licensed and credentialed Relaxation Technique near me in Torrance?

Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.

Frequently asked questions

 

 

Torrance, CA

 

Torrance is a coastal city in the Los Angeles metropolitan area, located in southwest Los Angeles County, California, United States. The city is part of what is known as the South Bay region of the metropolitan area. A small section of the city, 1.5 miles (2.4 km), abuts the Pacific Ocean. Torrance has a moderate year-round climate with an average rainfall of 12 inches (300 mm) per year. Torrance was incorporated in 1921, and at the 2020 census had a population of 147,067 residents. Torrance has a beachfront and has 30 parks located around the city. It is also the birthplace of the American Youth Soccer Organization (AYSO).

Torrance is a coastal community in southwestern Los Angeles County sharing the climate and geographical features common to the Greater Los Angeles area. Its boundaries are Redondo Beach Boulevard and the cities of Lawndale and Gardena to the north; Western Avenue and the Harbor Gateway neighborhood of Los Angeles to the east; the Palos Verdes Hills with the cities of Lomita, Rolling Hills Estates, and Palos Verdes Estates on the south; and the Pacific Ocean and the cities of Redondo Beach and Carson to the west.

The western portion of Torrance is in ZIP Code 90277 which is a city of Redondo Beach postal address. It is about 20 miles (32 km) southwest of Downtown Los Angeles.

Torrance Beach lies between Redondo Beach and Malaga Cove on Santa Monica Bay. The southernmost stretch of Torrance Beach, on a cove at the northern end of the Palos Verdes peninsula, is known to locals as Rat Beach (Right After Torrance).

An urban wetland, the Madrona Marsh is a nature preserve on land once set for oil production and saved from development, with restoration projects enhancing the vital habitat for birds, wildlife, and native plants.

For thousands of years, the area where Torrance is located was part of the Tongva Native American homeland. The land that is now part of the City of Torrance and much of the modern South Bay was part of the extensive marshlands.

In 1784, the Spanish Crown deeded Rancho San Pedro (including present-day Torrance), a tract of over 75,000 acres (300 km2) in the province of Las Californias of New Spain, to soldier Juan José Domínguez. It was later divided in 1846, with Governor Pío Pico granting Rancho de los Palos Verdes to José Loreto and Juan Capistrano Sepulveda in the Alta California territory of independent Mexico. 

Torrance focuses on health and wellness. There are two major hospitals in Torrance: Torrance Memorial Medical Center and Little Company of Mary Hospital. A third hospital, Los Angeles County Department of Health Services Harbor-UCLA Medical Center, lies just outside the city limits (in unincorporated West Carson). The Los Angeles County Department of Health Services operates the Torrance Health Center in Harbor Gateway, Los Angeles. Explore the parks, facilities, and programs the City of Torrance's Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA Torrance-South Bay, Planet Fitness, and UFC Gym. Discover the walking and hiking trails in and around Torrance, such as the Madrona Marsh Nature Preserve and the South Coast Botanic Garden. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Torrance, CA are Torrance Art Museum, Western Museum of Flight, and Charles H. Wilson Park.

Population: 139,576 (2024). ZIP codes: 90501–90510. Area codes: 310, 424. Elevation: 89 ft (27 m). Area: 21 square miles (12,312 acres).

 

FAQs

Is Torrance, CA a Good Place to Live?

Torrance is in Los Angeles County and is one of the best places to live in California. Living in Torrance offers residents an urban suburban mix feel and most residents own their homes. In Torrance, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Torrance and residents tend to be liberal. 

 

Is Torrance, CA cheap to live in?

Torrance, California's cost of living is 70% higher than the national average. Torrance's housing expenses are 211% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.

 

Is Torrance, CA considered Los Angeles?

Torrance is a coastal city in the Los Angeles metropolitan area, located in southwest Los Angeles County, California, United States. The city is part of what is known as the South Bay region of the metropolitan area. A small section of the city, 1.5 miles (2.4 km), abuts the Pacific Ocean.

 

Sources

Wikipedia

City of Torrance

Los Angeles County

Torrance Memorial Medical Center

Little Company of Mary Hospital

Los Angeles County Department of Health Services Harbor-UCLA Medical Center

Los Angeles County Department of Health Services

Torrance's Parks and Recreation Department

YMCA Torrance-South Bay

Planet Fitness 

UFC Gym

Madrona Marsh Nature Preserve

South Coast Botanic Garden

Torrance Art Museum

Western Museum of Flight

Charles H. Wilson Park

Niche

Payscale

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.