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Santa Maria, CA

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1 Local Stress Management Classes
181 Virtual Stress Management Classes
0 Near Santa Maria, CA

182 Stress Management Classes Serving Santa Maria, CA

1 stress management classes offer in-person sessions in Santa Maria, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Santa Maria, CA

Compare stress management classes serving Santa Maria

1 Local Stress Management Classes
181 Virtual Stress Management Classes
0 Near Santa Maria, CA

Stress Management Classes in Santa Maria, CA

1 available

Book in-person sessions with stress management classes based in Santa Maria.

Arroyo Grande California US Initial Consult
Alma Ferreyra New on Sofia Health
Health Coach, Independent Beauty, Wellness & Home Product Retailer
Sofia Verified
Serves Arroyo Grande, California Free intro consult

Coming Soon… Read bio

Health CoachIndependent Beauty, Wellness & Home Product Retailer Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachHolistic HealthNutrition CounselingSleep TherapyMental WellnessMeal PrepFitness ClassObesity CareAnger Management ClassWomen's HealthTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportInsomniaWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeDigestive IssuesMeal PlansVegan DietVegetarian DietStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthBereavement SupportPantry DetoxOrganic FoodMuscle BuildingWeight TrainingProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthGLP-1 SupportOzempic SupportDementia CarePTSD TreatmentWellness PractitionerHolistic Health PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassHerbal RemediesEmotional WellnessGut Health SupplementsRaw Food DietFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Stress Management Classes Serving Santa Maria, CA

181 available

Meet with experienced stress management classes who serve clients in Santa Maria through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Related Practitioners serving Santa Maria

1 available

Explore providers offering related services in Santa Maria, CA

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Santa Maria?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Santa Maria can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Santa Maria and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Santa Maria?

Sofia is a free online service that helps clients find Stress Management Classes in Santa Maria and book appointments instantly. You can search for Santa Maria Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Santa Maria?

You can use Sofia to find Stress Management Classes in Santa Maria who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Santa Maria?

Almost all Stress Management Classes in Santa Maria on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Santa Maria Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Santa Maria Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Santa Maria?

Sofia lets you see real-time availability for Stress Management Classes in Santa Maria. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Santa Maria who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Santa Maria. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Santa Maria?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Santa Maria?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Santa Maria?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Santa Maria?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

 

Santa Maria, CA

 

Santa Maria is a city in the Central Coast of California in northern Santa Barbara County. It is approximately 65 miles (105 km) northwest of Santa Barbara and 150 miles (240 km) northwest of downtown Los Angeles. Its population was 109,707 at the 2020 census, making it the most populous city in the county and the Santa Maria-Santa Barbara, CA Metro Area. The city is notable for its wine industry and Santa Maria-style barbecue.

According to the United States Census Bureau, the city has a total area of 22.4 square miles (58 km2), of which, 22.8 square miles (59 km2) of it is land and 0.6 square miles (1.6 km2) of it (2.73%) is water.

Santa Maria is situated north of the unincorporated community of Orcutt, California, and south of the Santa Maria River (which serves as the line between Santa Barbara County and San Luis Obispo County). The valley is bordered on the west by the Pacific Ocean and to the east by the San Rafael Mountains and the Los Padres National Forest. The city of Guadalupe, California is approximately 9 miles (14 km) to the west of Santa Maria.

The Santa Maria Valley, stretching from the Santa Lucia Mountains toward the Pacific Ocean, was the homeland of the Chumash people for several thousand years. The Native Americans made their homes on the slopes of the surrounding hills among the oaks, on the banks of the Santa Maria River among the sycamores, and along the coast. They had unique plank-built boats, called Tomol, which they used for ocean fishing.

In 1769, the Portolá Expedition passed through the Santa Maria Valley during the first Spanish land exploration up the coast of Las Californias Province. Mission San Luis Obispo de Tolosa was established just north of the valley in 1772, and Mission La Purísima Concepción was established near present-day Lompoc in 1787. Rather than rich soil, white settlers were attracted here by the possibility of free land. In 1821, after the Mexican War of Independence, the mission lands in Santa Maria Valley were made available for private ownership under a Mexican land grant called Rancho Punta de Laguna. At the end of the Mexican War in 1848, California was ceded to the United States and was granted statehood with the Compromise of 1850.

In the late 19th century, the area's rich soil attracted farmers and other settlers. By the end of the century, the Santa Maria River Valley had become one of the most productive agricultural areas in the state. Agriculture remains a key component of the economy for the city and the entire region.

Santa Maria focuses on health and wellness. Explore the parks, facilities, and programs the Santa Maria’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Crunch Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Santa Maria, such as the Rice Ranch Trail and the Orcutt Hill Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Santa Maria, CA are Presqu'ile Winery, Guadalupe-Nipomo Dunes Center, and Santa Maria Museum of Flight. 

Population: 111,346 (2024). ZIP codes: 93454–93458. Area code: 805. Elevation: 217 ft (66 m). Area: 23.42 sq mi (60.65 km2).

 

FAQs

What is Santa Maria, CA known for?

In Santa Maria, wine and barbecue are a quintessential pairing. The Santa Maria Valley is home to the first American Viticultural Area (AVA) to be formally established in Santa Barbara County. The valley's wine country encompasses 34 wineries and tasting rooms best known for producing highly rated pinot noir and chardonnay—among other varietals.

 

Is Santa Maria, CA a good place to live?

Living in Santa Maria offers residents a dense suburban feel and most residents own their homes. In Santa Maria, there are a lot of coffee shops and parks. Many families live in Santa Maria and residents tend to lean liberal. The public schools in Santa Maria are above average.

 

How hot does it get in Santa Maria, CA?

Summer in Santa Maria Valley flaunts high temperatures in the 70s and lows in the 50s, with plenty of sunshine to go around. The summer months will provide you with the clearest skies of the year, with just 10% cloud cover on average. These are the driest months of the year, with very minimal chance of rain.

 

Sources

City of Santa Maria

Wikipedia

Santa Maria’s Recreation and Community Services Department

Planet Fitness

Crunch Fitness 

Anytime Fitness

Rice Ranch Trail 

Orcutt Hill Trail

Presqu'ile Winery

Guadalupe-Nipomo Dunes Center

Santa Maria Museum of Flight

SantaBarbaraCa

Niche

Santa Maria Valley

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.