Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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The first people to settle in Encinitas were the Kumeyaay. Gaspar de Portolá, governor of Baja California, visited the area in 1769 during the Portolá expedition and met residents from the nearby Kumeyaay village of Jeyal (or Heyal), near the San Elijo Lagoon. Portolá named the valley Los Encinos for the oak forest along El Camino Real, where there was also a village that was likely known as Hakutl in New Encinitas.
After Mexican Independence, land was granted to Andrés Ybarra in 1842 to build Rancho Las Encinitas in what is now Olivenhain and New Encinitas, from which Encinitas got its namesake. Encinitas is a Spanish name meaning "little oaks". The town of Old Encinitas was formed in 1881 by Jabez Pitcher.
The city was incorporated by 69.3% of the voters in 1986 from the communities of historic Encinitas, New Encinitas (Village Park, etc.), Leucadia, Cardiff-by-the-Sea, and Olivenhain. The communities retain their identities and distinctive flavors.
Encinitas lies on a rugged coastal terrace. The city is bisected by a low-lying coastal ridge that separates New and Old Encinitas. In the north of the city, the coast rises in elevation and the land is raised in the form of many coastal bluffs, which are subject to collapsing on the narrow beach. The city is bounded by Batiquitos Lagoon to the north and San Elijo Lagoon to the south.
According to the United States Census Bureau, the city has a total area of 20.0 square miles (52 km2), 18.8 square miles (49 km2) of which is land and 1.2 square miles (3.1 km2) of which (5.89%) is water. The city's elevation ranges between sea level and 402 feet (123 m) above sea level.
Encinitas emphasizes health and wellness. Explore the serene surroundings of the Self-Realization Fellowship Meditation Gardens, offering a peaceful environment for meditation and reflection. Engage in outdoor activities such as jogging, walking, or picnicking at Encinitas Community Park, which also features sports fields, playgrounds, and walking trails. Enjoy surfing, swimming, or simply soaking up the sun at Swami's Beach, a popular spot known for its picturesque views and excellent waves. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Explore the diverse ecosystems of the San Elijo Lagoon Ecological Reserve through hiking trails and guided nature walks, offering opportunities for birdwatching and wildlife observation.
Population: 60,841 (2023). ZIP codes: 92007, 92023, 92024. Area codes: 442/760. Elevation: 82 ft (25 m). Area: 20.0 square miles (52 km2).
FAQs
Why is Encinitas, CA famous?
The century-old Downtown 101 coastal shopping district features historic architecture, quaint shops, sidewalk cafes, specialty retail stores, and upscale restaurants. Encinitas is home to some of the most beautiful beaches in California and is known for its excellent surfing conditions. Each year, surfers from all over gather in Encinitas to compete in local surfing tournaments.
Why is Encinitas, CA so expensive?
Encinitas is generally considered an affluent area. The median household income in Encinitas is higher than the national average, and the cost of living is also higher than the national average. The city has a thriving economy with a mix of industries, including tourism, healthcare, and education, and is home to many successful businesses and entrepreneurs. Additionally, the city is known for its upscale neighborhoods, luxury homes, and high-end shopping and dining options. Overall, Encinitas is considered a desirable and affluent area to live in Southern California.
Is Encinitas, CA a good place to live?
Encinitas is a suburb of San Diego with a population of 62,140. Encinitas is in San Diego County and is one of the best places to live in California. Living in Encinitas offers residents a dense suburban feel and most residents own their homes. In Encinitas, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Encinitas and residents tend to lean conservative. The public schools in Encinitas are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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