Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Qigong in Carlsbad?
Same day appointments are available with many Qigong Practitioners. For the most part, clients who use Sofia to search for a Qigong in Carlsbad can schedule an appointment and see the Qigong within 24 hours. You can search for real-time availability of Qigong Practitioners in Carlsbad and make an appointment online today.
How can I book an appointment online with a Qigong in Carlsbad?
Sofia is a free online service that helps clients find Qigong Practitioners in Carlsbad and book appointments instantly. You can search for Carlsbad Qigong Practitioners by symptom, health goal or visit reason. You can explore Qigong services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Qigong in Carlsbad?
You can use Sofia to find Qigong Practitioners in Carlsbad who are highly rated. View each Qigong Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Qigong in Carlsbad?
Almost all Qigong Practitioners in Carlsbad on Sofia have virtual visits available. Every Qigong can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Carlsbad Qigong who sees clients after hours?
On Sofia, you can search specifically for Carlsbad Qigong Practitioners with availability after normal business hours.
How can I find same day appointments near me for Qigong Practitioners in Carlsbad?
Sofia lets you see real-time availability for Qigong Practitioners in Carlsbad. Many Qigong Practitioners offer same day appointments.
How can I find a Qigong in Carlsbad who sees clients during the weekend?
Sofia let's you see real-time availability for Qigong Practitioners in Carlsbad. Many Qigong Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Qigong Practitioners in Carlsbad?
Sofia lets you search for live group classes from the leading Qigong Practitioners. You can sign up for individual virtual group classes from Qigong Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Qigong products in Carlsbad?
Sofia lets you shop for Qigong Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Qigong Practitioners page directly.
How can I find live classes near me with Qigong Practitioners in Carlsbad?
Sofia lets you take live classes from leading Qigong Practitioners. You can sign up for virtual group classes from Qigong Practitioners today.
Where can I find a licensed and credentialed Qigong near me in Carlsbad?
Sofia lets you search for educated, licensed, and credentialed Qigong Practitioners professionals. You can ensure you are booking with the right Qigong for you based on credentials, language, and more.
Carlsbad, CA
Carlsbad is a coastal city in the North County region of San Diego County, California, United States. The city is 87 miles (140 km) south of downtown Los Angeles and 35 miles (56 km) north of downtown San Diego. As of the 2020 census, the population of the city was 114,746. Carlsbad is a popular tourist destination and home to many businesses in the golf industry.
According to the United States Census Bureau, the city has a total area of 39.1 square miles (101 km2) of which 37.7 square miles (98 km2) are land and 1.4 square miles (3.6 km2) are (3.55%) water, majority of which is contained within three lagoons and one lake.
The northern area of the city is part of a tri-city area consisting of northern Carlsbad, southern Oceanside, and western Vista.
The ocean-side cliffs fronting wide white-sand beaches and the mild climate attract vacationers year-round. Types of Households in Carlsbad City, California in 2015–2019. 56.6% was Married-couple households, 5.1% was cohabiting couple households, 13.6% were male householder with no spouse, and 24.7% were female householder with no spouse.
Carlsbad focuses on health and wellness. Explore the parks, facilities, and programs offered by the Carlsbad’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Carlsbad Kickboxing Club and Class Pass. Discover the walking and biking trails in and around Carlsbad, such as the Lake Calavera Trails and the Cerro De La Calavera. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 113,575 (2024). ZIP codes: 92008–92011, 92018. Area codes: 442, 760. Elevation: 52 ft (16 m). Area: 39.08 sq mi (101.21 km2).
FAQs
Is Carlsbad CA an expensive area?
The national average for the Cost of Living Index (COLI) is 100. For Carlsbad, the cost of living is 196.5, which means the cost of living in Carlsbad, CA, is 96.5% higher than the national average. Carlsbad is 46.6% more expensive than the state of California.
What is Carlsbad, CA most known for?
This quaint city has beautiful sandy beaches, three unique lagoons, outstanding shopping, and world-class sporting events. It also boasts the LEGOLAND theme park with rides, shows, and attractions and the Flower Fields of Carlsbad Ranch that sports 50 acres of spectacular blooming flowers every spring. Home to many world-renowned golf equipment manufacturers, Carlsbad also features the storied La Costa golf courses with their long list of legendary tournaments and players.
Is Carlsbad, CA San Diego a good place to live?
Carlsbad is in San Diego County and is one of the best places to live in California. Living in Carlsbad offers residents a dense suburban feel and most residents own their homes. In Carlsbad there are a lot of restaurants, coffee shops, and parks. Many families live in Carlsbad and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)