Green BayWIUSInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Mental Health & Substance Abuse CounselorLife Coach/Recovery & Wellness CoachBusiness ConsultantLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachMental TherapyNeuromuscular TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachDepression TherapistResilience CoachNeurofeedbackBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentNeuroplasticity CoachNeuro Rehabilitation
How can I make a same-day appointment with a Eating Disorder Treatment in Talladega?
Same day appointments are available with many Eating Disorder Treatments. For the most part, clients who use Sofia to search for a Eating Disorder Treatment in Talladega can schedule an appointment and see the Eating Disorder Treatment within 24 hours. You can search for real-time availability of Eating Disorder Treatments in Talladega and make an appointment online today.
How can I book an appointment online with a Eating Disorder Treatment in Talladega?
Sofia is a free online service that helps clients find Eating Disorder Treatments in Talladega and book appointments instantly. You can search for Talladega Eating Disorder Treatments by symptom, health goal or visit reason. You can explore Eating Disorder Treatment services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Eating Disorder Treatment in Talladega?
You can use Sofia to find Eating Disorder Treatments in Talladega who are highly rated. View each Eating Disorder Treatments education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Eating Disorder Treatment in Talladega?
Almost all Eating Disorder Treatments in Talladega on Sofia have virtual visits available. Every Eating Disorder Treatment can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Talladega Eating Disorder Treatment who sees clients after hours?
On Sofia, you can search specifically for Talladega Eating Disorder Treatments with availability after normal business hours.
How can I find same day appointments near me for Eating Disorder Treatments in Talladega?
Sofia lets you see real-time availability for Eating Disorder Treatments in Talladega. Many Eating Disorder Treatments offer same day appointments.
How can I find a Eating Disorder Treatment in Talladega who sees clients during the weekend?
Sofia let's you see real-time availability for Eating Disorder Treatments in Talladega. Many Eating Disorder Treatments offer appointments on Saturdays and Sundays.
How can I find group classes near me from Eating Disorder Treatments in Talladega?
Sofia lets you search for live group classes from the leading Eating Disorder Treatments. You can sign up for individual virtual group classes from Eating Disorder Treatments today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Eating Disorder Treatment products in Talladega?
Sofia lets you shop for Eating Disorder Treatments products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Eating Disorder Treatments page directly.
How can I find live classes near me with Eating Disorder Treatments in Talladega?
Sofia lets you take live classes from leading Eating Disorder Treatments. You can sign up for virtual group classes from Eating Disorder Treatments today.
Where can I find a licensed and credentialed Eating Disorder Treatment near me in Talladega?
Sofia lets you search for educated, licensed, and credentialed Eating Disorder Treatments professionals. You can ensure you are booking with the right Eating Disorder Treatment for you based on credentials, language, and more.
Talladega, AL
Talladega is the county seat of Talladega County, Alabama, United States. It was incorporated in 1835. Talladega is approximately 50 miles (80 km) east of one of the state’s largest cities, Birmingham.
The name Talladega is derived from a Muscogee language, a Native American language of Muscogee. It comes from the word Tvlvtēke, from Muscogee to wv, meaning "town", and vtēke, meaning "border", indicating its location on the border between Muscogee and Natchez.
Talladega, located in Talladega County, Alabama, boasts a diverse economy with major industries, including manufacturing, healthcare, and education. The city's strategic location along Interstate 20 has contributed to its growth and accessibility.
The healthcare sector in Talladega is robust, with Citizens Baptist Medical Center playing a crucial role in providing comprehensive medical services to residents. The city places a strong emphasis on community health and wellness centers, promoting initiatives to encourage an active and healthy lifestyle. Body Wellness Massage is an Alternative Therapy Clinic offering care through therapeutic massage, herbal sales and consultations, and all-natural gifts. Snap Fitness offers gym equipment, classes, and personal training for physical fitness. TherapySouth Talladega provides counseling services, therapy, and support for mental health and well-being.
Population: 14,768 (2023). ZIP codes: 35160, 35161. Area codes: 256, 938. Elevation: 587 ft (179 m). Area: 26.13 sq mi (67.69 km2).
FAQs
Why is Talladega, AL named Talladega?
The site was originally inhabited by Creek Indians, and its name was derived from Creek words meaning “border town.” On November 9, 1813, Andrew Jackson defeated a large force of Creek there, and the Creek were forced out in the 1830s. During World War II the city was a center of munitions production and air training. The economy is based on agriculture (including poultry and livestock), timber, and manufacturing (including textiles, yarns, cabinets, and wood products); tourism is also important.
What is the early history of Talladega, AL?
Gen. Andrew Jackson’s victories over the Red Stick Creeks at the Battle of Talladega and the subsequent Battle of Horseshoe Bend opened eastern and central Alabama to white settlement. The area officially remained Creek territory until the signing of the Treaty of Cusseta in 1832. In January 1834, lands were advertised for sale at a new government land office opened at Mardisville, just south of present-day Talladega. The Treaty of Cusseta specifically granted a half section of land to an African American man, Joseph Bruner, in recognition of his services as an interpreter. Bruner soon sold this tract to a local man, Jesse Duran. In July 1834, Duran donated the tract for a town site, with the proviso that he and his partner would receive a portion of the monies from the public sales. Six months later on January 9, 1835, the Alabama Legislature incorporated the town of Talladega.
What makes Talladega, AL famous?
Talladega hosts many NASCAR events, including two Cup Series races, one Xfinity Series race, and one Truck Series race. The Cup Series races are the GEICO 500 and the YellaWood 500, which are both 188 laps each or 500.08 miles (804.80 km). The Xfinity Series race has historically been a 311.2-mile/500-kilometer (117 laps) since its 1992 inception, but was cut to 300 miles (480 km) (113 laps) in 1998 due to a spectator's letter questioning the metric distance, but restored to 500 kilometers by its current sponsor. The Truck Series race is 250 miles (94 laps). Once a 500-kilometer affair, the ARCA race was shortened to 300 miles in 1998 and 250 miles in 2006 when it was moved to Friday.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)