Santa Fe,  NM  87507 You don't have to figure this out alone. I'm Jill McCracken, an ISSA-certified personal trainer. I coach women over 40, 50 and 60 online, anywhere in the US, through strength training and realistic nutrition. I know this phase from the inside. I was in a gym class four or five days a week and still about 25 pounds heavier than I am today. I hadn't lost my discipline. I'd gone through menopause without recognizing it, and my body needed a different strategy: strength training, enough protein, daily movement, and consistency. Every client gets a strength program built for their body and equipment, protein and macro targets, a meal plan, weekly check-ins, and video form checks so you know you're lifting safely. Your workouts and meals live in your own private app, and every set you log comes to me. It's not just an app. It's an app with accountability. Whether you've never lifted or you're coming back after years away, we start where you are. Coaching starts at $169 a month on the 12-month plan, and every client starts with a free 30-minute consult call. Request yours at nextphasephysique.com/inquiry I'm a personal trainer, not a licensed healthcare provider, dietitian or nutritionist, and coaching is not medical advice. English

Jill McCracken

Personal Trainer Online Strength & Nutrition Coach

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Languages
English
Location
Santa Fe,  NM  87507
Professional Statement

You don't have to figure this out alone.

I'm Jill McCracken, an ISSA-certified personal trainer. I coach women over 40, 50 and 60 online, anywhere in the US, through strength training and realistic nutrition.

I know this phase from the inside. I was in a gym class four or five days a week and still about 25 pounds heavier than I am today. I hadn't lost my discipline. I'd gone through menopause without recognizing it, and my body needed a different strategy: strength training, enough protein, daily movement, and consistency.

Every client gets a strength program built for their body and equipment, protein and macro targets, a meal plan, weekly check-ins, and video form checks so you know you're lifting safely. Your workouts and meals live in your own private app, and every set you log comes to me. It's not just an app. It's an app with accountability.

Whether you've never lifted or you're coming back after years away, we start where you are. Coaching starts at $169 a month on the 12-month plan, and every client starts with a free 30-minute consult call. Request yours at nextphasephysique.com/inquiry

I'm a personal trainer, not a licensed healthcare provider, dietitian or nutritionist, and coaching is not medical advice.

Certifications
  • Certified Personal Trainer (CPT)
Education