Peak Phase Coaching (monthly, 12-month plan)

Peak Phase is Jill McCracken's highest level of 1-on-1 online strength and nutrition coaching for women 40+. It's for you if you want Jill in your corner every week: talking it through, reviewing your food and watching your form. Both levels get a program Jill designs for your body. Peak gets more of her time helping you follow it.

$299 a month on the 12-month plan (about $9.83 a day). Six- and three-month plans are also available. New Mexico clients pay gross receipts tax.

Everything in Next Phase, plus:
- A 30-minute call with Jill every week, ending with a clear next step
- Day-by-day food diary review with specific swaps
- A written action plan for the week ahead
- Program changes mid-block when life or your body calls for it
- 2 form-check videos a week
- Same-day replies to messages on weekdays

How to start: coaching begins with a free consult call, then you sign up through Jill's website. Sign-up isn't available through Sofia.
Request your free consult: https://nextphasephysique.com/inquiry/?plan=peak-12&ref=sofia
See all plans: https://nextphasephysique.com/pricing/?ref=sofia

Coaching starts with a free consult. Please complete the short inquiry first: https://nextphasephysique.com/inquiry/?plan=peak-12&ref=sofia