Services

Mental Health: Anxiety

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching

Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching Jessica Collins Certified Women's Health Coach

Support for Freeze Response — Gentle Movement to Release Tension

Support for Freeze Response — Gentle Movement to Release Tension Tania Palacios Integrative Behavioral Health Counselor

Meditation Class

Meditation Class Tania Palacios Integrative Behavioral Health Counselor

Release Yourself From Societal Pressures

Release Yourself From Societal Pressures Stacie Barber Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor

Self-Hypnosis for Anxiety Relief and Emotional Healing

Self-Hypnosis for Anxiety Relief and Emotional Healing Jen Broyles Anxiety Coach & Breathwork Facilitator

“I Can’t Breathe” — Breath Regulation for Anxiety Attacks

“I Can’t Breathe” — Breath Regulation for Anxiety Attacks Tania Palacios Integrative Behavioral Health Counselor

30 min consult

30 min consult Jen Broyles Anxiety Coach & Breathwork Facilitator

Initial consult

Initial consult Rachel Wexler FNP, PMHNP-BC

Anxiety Alleviation Yoga Therapy: Restoring Balance and Calm

Anxiety Alleviation Yoga Therapy: Restoring Balance and Calm Melissa Russell Yoga Therapist

Hormonal Anxiety Relief — Yoga & Somatic Tools for Midlife Women

Hormonal Anxiety Relief — Yoga & Somatic Tools for Midlife Women Tania Palacios Integrative Behavioral Health Counselor

Learn Top Relaxation Techniques to Manage Anxiety

Learn Top Relaxation Techniques to Manage Anxiety Melissa Russell Yoga Therapist

Overcome Your Fear to Achieve Your Goals

Overcome Your Fear to Achieve Your Goals Clarice Cabanlit Professional Life Coach

initial consult

initial consult Liliana Ruto

Scheduling package - 90 mins

Scheduling package - 90 mins Tania Palacios Integrative Behavioral Health Counselor

Managing Cancer-Related Anxiety and Mammogram Fears

Managing Cancer-Related Anxiety and Mammogram Fears Gladys Powe Certified Life Coach

Calm Within Chaos: Yoga Therapy for Overwhelm Relief

Calm Within Chaos: Yoga Therapy for Overwhelm Relief Melissa Russell Yoga Therapist

Vagus Nerve Exercises — Improve Relaxation and Lower Stress Response

Vagus Nerve Exercises — Improve Relaxation and Lower Stress Response Tania Palacios Integrative Behavioral Health Counselor

Bilateral Stimulation Techniques — Support for Trauma, Anxiety & Overwhelm

Bilateral Stimulation Techniques — Support for Trauma, Anxiety & Overwhelm Tania Palacios Integrative Behavioral Health Counselor

Free Yoga Therapy Consult

Free Yoga Therapy Consult Nikki Warren Yoga Therapist

4-Session Group Package — Foundation & Connection

4-Session Group Package — Foundation & Connection Tania Palacios Integrative Behavioral Health Counselor

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...

loading...