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14 Senior Fitness Trainers near Laramie, WY
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Laramie, WY
Laramie is a city in and the county seat of Albany County, Wyoming, United States, known for its high elevation at 7,200 feet (2,200 m), railroad history, and as the higher-education center for the state of Wyoming. The population was estimated at 31,407 in 2020, making it the 4th most populous city in Wyoming. Located on the Laramie River in southeastern Wyoming, the city is west of Cheyenne and 25 miles (40 km) north of the Colorado state line, at the junction of Interstate 80 and U.S. Route 287.
After 12,000 years or more of Indigenous populations living in the area, Laramie was settled by European Americans in 1868 with the completion of the Union Pacific Railroad line to the area, which crosses the Laramie River at Laramie. The river and several creeks fed by freshwater springs made the area an attractive place for settlement. It is home to the University of Wyoming, WyoTech, and a branch of Laramie County Community College. Laramie Regional Airport serves Laramie. The ruins of Fort Sanders, an army fort predating Laramie, lie just south of the city along Route 287. Located in the Laramie Valley between the Snowy Range and the Laramie Range, the city draws outdoor enthusiasts with its abundance of outdoor activities.
According to the United States Census Bureau, the city has a total area of 17.76 square miles (46.00 km2), of which 17.74 square miles (45.95 km2) is land and 0.02 square miles (0.05 km2) is water.
Laramie is on a high plain between two mountain ranges, the Snowy Range, about 30 miles (48 km) to the west, and the Laramie Range, 7 miles (11 km) to the east. The city's elevation above sea level is approximately 7,165 feet (2,184 m). The Laramie River runs through Laramie toward its confluence with the North Platte River east of the Laramie Range.
The city is about 50 miles (80 km) west of Cheyenne, and 130 miles (209 km) north of Denver, Colorado. Laramie lies along U.S. Route 30, Interstate 80, and U.S. Route 287, and it remains an important junction on the Union Pacific Railroad line.
Laramie is named for Jacques LaRamie, a French or French-Canadian trapper who disappeared in the Laramie Mountains in the early 1820s. He was one of the first Europeans to visit the area. European-American settlers named a river, mountain range, peak, US Army fort, county, and city for him. More Wyoming landmarks are named for him than for any other trapper but Jim Bridger. Because the name was used so frequently, the town was called Laramie City for decades to distinguish it from other uses.
The city was founded in the mid-1860s as a tent city near the Overland Stage Line route, the Union Pacific portion of the first transcontinental railroad, and just north of Fort Sanders army post. The rails reached Laramie on May 4, 1868, when construction crews worked through town. A few passengers arrived on that same day. The first regular passenger service began on May 10, 1868, by which time entrepreneurs were building more permanent structures. Laramie City (as it was known in its early years) soon had stores, houses, a school, and churches. Laramie's fame as the western terminal of the Union Pacific Railroad, acquired when the 268-mile (431 km) section from North Platte, Nebraska was opened in May, ended in early August 1868 when a 93-mile (150 km) section of track was opened to Benton, 6 miles (9.7 km) east of present-day Sinclair, Wyoming.
Health and wellness are paramount in Laramie, with the city offering various amenities and services to support the well-being of its residents. The Ivinson Memorial Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Laramie Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Studio Thrive, Altitude Fitness, and Laramie Fitness. Discover the walking and biking trails in and around Laramie, such as the Reynolds Hill Loop and Skeleton Trail and Cow Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Laramie, WY are Wyoming Territorial Prison State Historic Site, the University of Wyoming Art Museum, Laramie Plains Museum, and Geological Museum.
Population: 32,957 (2024). ZIP codes: 82070, 82072. Area code: 307. Elevation: 7,165 ft (2,184 m). Area: 18.38 sq mi (47.61 km2).
FAQs
What is something special about Laramie, WY?
Laramie, Wyoming, is known as the “Gem City of the Plains” due to being the first Rocky Mountain city to have electricity. Beyond that, the town is known for its railroad history, Wild West outlaws of days gone by and the University of Wyoming that calls Laramie home. The top attractions to visit in Laramie are the Laramie Plains Museum, Wyoming Women’s History House, Wyoming Territorial Prison State Historic Site, Vedauwoo, the Geological Museum at the University of Wyoming, the Williams Conservatory and Medicine Bow National Forest.
Is Laramie, WY expensive to live in?
Laramie is part of Laramie Micro metro area, which is ranked 177 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Laramie is estimated to be 91.6% of the national average making it an average US city. The median household income in Laramie is $45,299, which is 33% less than that of the state. The median income for an individual is $20,250, which is 44% less than that of the state. The average rent in Laramie (located in Laramie Micro) metro area for a 2-bed home is $960, which is 34% less than the average rent across the US.
Why is Laramie, WY famous?
Laramie has a lot of history because it was settled during the 1800s by pioneers who traveled west to find land for cattle ranching. This city became popular in the late 1860s because it was part of a stage route and railway line, making it an easier place to visit and settle. Railroads were an integral part of the city’s beginnings, providing jobs for local residents. If you enjoy learning about the history of stagecoaches and railroads, then this is a fantastic place for you to live.
Sources
Laramie Parks and Recreation Department
Wyoming Territorial Prison State Historic Site
University of Wyoming Art Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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