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Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
RidgecrestCAUSCleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives.
I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
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I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
Life and Health Coach/Licensed PsychotherapistHealth CoachLife CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorHolistic Health CoachTherapistSocial WorkerAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMental Health CoachCounselingCouples CounselingGrief CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachADHD SpecialistDepression TherapistResilience CoachInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistBehavior Modification TherapyStress Management ClassIntegration CoachWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional WellnessLicensed Clinical Social Worker
At Kipani Wellness, we offer a soul-rooted fusion of holistic and functional medicine, designed to honor the full spectrum of your well-being-mind, body, and soul. Grounded in trauma-informed care, our approach gently uncovers the root causes of imbalance, integrating advanced lab analysis with ene…
KingsbridgeDevon UKGBI am a certified iRest Yoga Nidra teacher and meditation instructor with extensive experience in supporting older adults in relaxation, sleep, comfort and wellbeing. My sessions are gentle, accessible and designed especially for seniors or for managing stress, anxiety or fatigue.
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)Yoga InstructorMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistFatigue SpecialistYoga NidraWeight Loss ProgramChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentiRest Yoga NidraSelf CareBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a Mindfulness Class in Laramie?
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Laramie, WY
Laramie is a city in and the county seat of Albany County, Wyoming, United States, known for its high elevation at 7,200 feet (2,200 m), railroad history, and as the higher-education center for the state of Wyoming. The population was estimated at 31,407 in 2020, making it the 4th most populous city in Wyoming. Located on the Laramie River in southeastern Wyoming, the city is west of Cheyenne and 25 miles (40 km) north of the Colorado state line, at the junction of Interstate 80 and U.S. Route 287.
After 12,000 years or more of Indigenous populations living in the area, Laramie was settled by European Americans in 1868 with the completion of the Union Pacific Railroad line to the area, which crosses the Laramie River at Laramie. The river and several creeks fed by freshwater springs made the area an attractive place for settlement. It is home to the University of Wyoming, WyoTech, and a branch of Laramie County Community College. Laramie Regional Airport serves Laramie. The ruins of Fort Sanders, an army fort predating Laramie, lie just south of the city along Route 287. Located in the Laramie Valley between the Snowy Range and the Laramie Range, the city draws outdoor enthusiasts with its abundance of outdoor activities.
According to the United States Census Bureau, the city has a total area of 17.76 square miles (46.00 km2), of which 17.74 square miles (45.95 km2) is land and 0.02 square miles (0.05 km2) is water.
Laramie is on a high plain between two mountain ranges, the Snowy Range, about 30 miles (48 km) to the west, and the Laramie Range, 7 miles (11 km) to the east. The city's elevation above sea level is approximately 7,165 feet (2,184 m). The Laramie River runs through Laramie toward its confluence with the North Platte River east of the Laramie Range.
The city is about 50 miles (80 km) west of Cheyenne, and 130 miles (209 km) north of Denver, Colorado. Laramie lies along U.S. Route 30, Interstate 80, and U.S. Route 287, and it remains an important junction on the Union Pacific Railroad line.
Laramie is named for Jacques LaRamie, a French or French-Canadian trapper who disappeared in the Laramie Mountains in the early 1820s. He was one of the first Europeans to visit the area. European-American settlers named a river, mountain range, peak, US Army fort, county, and city for him. More Wyoming landmarks are named for him than for any other trapper but Jim Bridger. Because the name was used so frequently, the town was called Laramie City for decades to distinguish it from other uses.
The city was founded in the mid-1860s as a tent city near the Overland Stage Line route, the Union Pacific portion of the first transcontinental railroad, and just north of Fort Sanders army post. The rails reached Laramie on May 4, 1868, when construction crews worked through town. A few passengers arrived on that same day. The first regular passenger service began on May 10, 1868, by which time entrepreneurs were building more permanent structures. Laramie City (as it was known in its early years) soon had stores, houses, a school, and churches. Laramie's fame as the western terminal of the Union Pacific Railroad, acquired when the 268-mile (431 km) section from North Platte, Nebraska was opened in May, ended in early August 1868 when a 93-mile (150 km) section of track was opened to Benton, 6 miles (9.7 km) east of present-day Sinclair, Wyoming.
Health and wellness are paramount in Laramie, with the city offering various amenities and services to support the well-being of its residents. The Ivinson Memorial Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Laramie Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Studio Thrive, Altitude Fitness, and Laramie Fitness. Discover the walking and biking trails in and around Laramie, such as the Reynolds Hill Loop and Skeleton Trail and Cow Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 32,957 (2024). ZIP codes: 82070, 82072. Area code: 307. Elevation: 7,165 ft (2,184 m). Area: 18.38 sq mi (47.61 km2).
FAQs
What is something special about Laramie, WY?
Laramie, Wyoming, is known as the “Gem City of the Plains” due to being the first Rocky Mountain city to have electricity. Beyond that, the town is known for its railroad history, Wild West outlaws of days gone by and the University of Wyoming that calls Laramie home. The top attractions to visit in Laramie are the Laramie Plains Museum, Wyoming Women’s History House, Wyoming Territorial Prison State Historic Site, Vedauwoo, the Geological Museum at the University of Wyoming, the Williams Conservatory and Medicine Bow National Forest.
Is Laramie, WY expensive to live in?
Laramie is part of Laramie Micro metro area, which is ranked 177 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Laramie is estimated to be 91.6% of the national average making it an average US city. The median household income in Laramie is $45,299, which is 33% less than that of the state. The median income for an individual is $20,250, which is 44% less than that of the state. The average rent in Laramie (located in Laramie Micro) metro area for a 2-bed home is $960, which is 34% less than the average rent across the US.
Why is Laramie, WY famous?
Laramie has a lot of history because it was settled during the 1800s by pioneers who traveled west to find land for cattle ranching. This city became popular in the late 1860s because it was part of a stage route and railway line, making it an easier place to visit and settle. Railroads were an integral part of the city’s beginnings, providing jobs for local residents. If you enjoy learning about the history of stagecoaches and railroads, then this is a fantastic place for you to live.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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