Find Stress Management Classes Serving
Wauwatosa, WI

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180 Virtual Stress Management Classes
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180 Stress Management Classes Serving Wauwatosa, WI

There are currently no stress management classes based in Wauwatosa, WI offering in-person sessions. Below you'll find stress management classes available online, providers in cities near Wauwatosa, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Stress Management Classes Serving Wauwatosa, WI

Compare stress management classes serving Wauwatosa

0 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Wauwatosa, WI

Online Stress Management Classes Serving Wauwatosa, WI

180 available

Meet with experienced stress management classes who serve clients in Wauwatosa through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Related Practitioners serving Wauwatosa

2 available

Explore providers offering related services in Wauwatosa, WI

Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
Tammy Endicott
PMHNP
364 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Welcome! I am Tammy Endicott, a dual board-certified Psychiatric Mental Health Nurse Practitioner a… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 17 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
More

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

View all related practitioners →

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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Wauwatosa?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Wauwatosa can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Wauwatosa and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Wauwatosa?

Sofia is a free online service that helps clients find Stress Management Classes in Wauwatosa and book appointments instantly. You can search for Wauwatosa Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Wauwatosa?

You can use Sofia to find Stress Management Classes in Wauwatosa who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Wauwatosa?

Almost all Stress Management Classes in Wauwatosa on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Wauwatosa Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Wauwatosa Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Wauwatosa?

Sofia lets you see real-time availability for Stress Management Classes in Wauwatosa. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Wauwatosa who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Wauwatosa. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Wauwatosa?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Wauwatosa?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Wauwatosa?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Wauwatosa?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Wauwatosa, WI

 

Wauwatosa known informally as Tosa; originally legally known as Wau-wau-too-sa, also called Hart's Mill is a city in Milwaukee County, Wisconsin, United States. The population was 48,387 at the 2020 census. Wauwatosa is located immediately west of Milwaukee and is a part of the Milwaukee metropolitan area. It is named after the Potawatomi Chief Wauwataesie and the Potawatomi word for firefly.

The lush Menomonee Valley of the Wauwatosa area provided a key overland gateway between the rich glacial farmland of southeastern Wisconsin and the Port of Milwaukee. In 1835, Charles Hart became the first Euro-American to settle here, followed that year by 17 other families. The following year a United States Road was built from Milwaukee through Wauwatosa, eventually reaching Madison. Charles Hart built a mill in 1845 on the Menomonee River which gave the settlement its original name of "Hart's Mill." The mill was torn down in 1914.

According to the United States Census Bureau, the city has a total area of 13.25 square miles (34.32 km2), all land. Eastern Wauwatosa is also known for its homes and residential streets, at one time just a short streetcar ride away from downtown Milwaukee. Before the arrival of Dutch elm disease, many of Wauwatosa's older residential streets had large gothic colonnades of American Elm trees. In Wauwatosa, the Menomonee Valley made it easier to quarry portions of the Niagara Escarpment, which provided the necessary materials for cream-colored bricks and limestone foundations used in many homes and public buildings throughout the region.

Health and wellness are paramount in Wauwatosa, with the city offering various amenities and services to support the well-being of its residents. The Aurora Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Wauwatosa Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Legacy Gym MKE, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Wauwatosa, such as the Forest Ecology Trail and Hartung Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Wauwatosa, WI, are the Milwaukee County Zoo, The Milwaukee County Research Park, and The Mayfair Collection.

 

Population: 47,289 (2022). Elevation: 656 feet (200 meters). ZIP Code: 53213. Area code(s): 414. Area: 13.23 sq mi (34.27 km2).

 

FAQs

 

What is Wauwatosa, WI famous for?

With many 19th and 20th-century Victorian-style buildings, Wauwatosa is known as the "city of homes." In 1931, Wauwatosa became the second city in the state to adopt a zoning ordinance. A second explosion of growth occurred just after World War II. In 1952, Wauwatosa bought eight and a half square miles of the Township of Wauwatosa, nearly tripling its size.

 

Is Wauwatosa, WI a good place to live?

Wauwatosa is in Milwaukee County and is one of the best places to live in Wisconsin. Living in Wauwatosa offers residents a dense suburban feel and most residents own their homes. In Wauwatosa, there are a lot of bars, coffee shops, and parks.

 

What are the demographics of Wauwatosa, WI?

Wauwatosa, WI is home to a population of 47.9k people, from which 97.4% are citizens. As of 2022, 6.24% of Wauwatosa, WI residents were born outside of the country (2.99k people). In 2022, there were 10.9 times more White (Non-Hispanic) residents (37.9k people) in Wauwatosa, WI than any other race or ethnicity. There were 3.48k Black or African American (Non-Hispanic) and 2.19k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

City of Wauwatosa

Aurora Health Center 

Wauwatosa Parks and Recreation Department 

Legacy Gym MKE

Anytime Fitness 

Snap Fitness

Forest Ecology Trail 

Hartung Park Loop

Milwaukee County Zoo

The Milwaukee County Research Park

The Mayfair Collection

Wisconsin History

Niche

Data USA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.