Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Meditation Studio in Sussex?
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Sussex, WI
Sussex is a village in Waukesha County, Wisconsin, United States, about 19 miles (31 km) northwest of Milwaukee and 9 miles (14 km) north of Waukesha. The village is 7.24 square miles (19 km2) at an elevation of 930 feet. The population was 11,487 at the 2020 census. It is part of the Milwaukee metropolitan area.
According to the United States Census Bureau, the village has a total area of 7.62 square miles (19.74 km2), of which, 7.57 square miles (19.61 km2) of it is land and 0.05 square miles (0.13 km2) is water. The Bugline Trail, a paved 15.6-mile (25.1 km) rail trail, runs directly through the village.
It was founded in 1843 by George Elliott, a bricklayer from Beckley, East Sussex, and Richard Cooling, a blacksmith from Dorset.
The headquarters of Quad/Graphics is located in Sussex. Kraft Foods had operated a Tombstone and DiGiorno pizza manufacturing plant in the village. The plant, which employed 330 employees, closed in March 2007.
Sussex is served by the Hamilton School District, which operates a preschool, four elementary schools, an intermediate school (5th and 6th grade), a middle school (7th and 8th), and a high school in the Sussex area. Sussex is home to the Pauline Haass Public Library, a member library of the Bridges Library System. The Sussex-Lisbon Area Historium is in the Sussex Civic Center.
As of the census of 2010, there were 10,518 people, 4,039 households, and 2,932 families living in the village. The population density was 1,389.4 inhabitants per square mile (536.5/km2). There were 4,186 housing units at an average density of 553.0 per square mile (213.5/km2). The racial makeup of the village was 95.2% White, 0.8% African American, 0.3% Native American, 2.1% Asian, 0.5% from other races, and 1.1% from two or more races. Hispanic or Latino of any race were 2.4% of the population.
Health and wellness are paramount in Sussex, with the city offering various amenities and services to support the well-being of its residents. The Sussex Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Sussex Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Anytime Fitness, and Redemption Fitness. Discover the walking and biking trails in and around Sussex, such as the Woodland Nature Preserve and Armory Park. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 12,607 (2024). ZIP code: 53089. Area code: 262. Elevation: 919 ft (280 m). Area: 8.02 sq mi (20.77 km2).
FAQs
Is Sussex, WI a village?
The Village of Sussex is located approximately 19 miles northwest of the City of Milwaukee and is part of the Milwaukee metropolitan area. The village comprises 7.95 square miles and has a population of 11,273. The Village is dedicated to maintaining its small-town atmosphere and preserving the high quality of life enjoyed by its residents.
Is Sussex, WI, a good place to live?
Sussex is in Waukesha County and is one of the best places to live in Wisconsin. Living in Sussex offers residents a dense suburban feel and most residents own their homes. In Sussex, there are a lot of parks. Many families and young professionals live in Sussex and residents tend to be conservative. The public schools in Sussex are highly rated.
Why is Sussex, WI so popular?
Sussex remains well-liked by the older generations which doesn't necessarily come as the biggest surprise. Having a good mix of city, town, beach, and rural living, the region has so much to offer. With numerous relaxing spots and stunning scenery to savor, the region offers retirees a multitude of advantages.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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