Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Breathwork in Stoughton, WI?
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Known for its Norwegian heritage, Stoughton hosts a citywide celebration of Syttende Mai, the Norwegian Constitution Day. Part of the city's celebration of its Norwegian heritage is the Stoughton Norwegian Dancers dance group, sponsored by Stoughton High School, as well as Norwegian flags and memorabilia displayed throughout the town.
According to the United States Census Bureau, the city has a total area of 5.09 square miles (13.18 km2), of which, 4.92 square miles (12.74 km2) is land and 0.17 square miles (0.44 km2) is water.
Stoughton was founded in 1847 by Luke Stoughton, an Englishman from Vermont. Many Norwegian immigrants settled in the town from 1865 through the early 1900s. Stoughton claims to be the birthplace of the "coffee break", and hosts a small yearly parade to celebrate the distinction.
For much of its history, Stoughton has been Dane County's second-largest and economically important city, after Madison. In 1919, the Stoughton Wagon Company began putting custom wagon bodies on Model T chassis; by 1929 Ford was by far the biggest seller of station wagons. On August 18, 2005, an F3 tornado cut a 10-mile path across rural subdivisions and farms north of Stoughton, killing one person and damaging hundreds of homes.
Health and wellness are paramount in Stoughton, with the city offering various amenities and services to support the well-being of its residents. The SSM Health Dean Medical Group is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Stoughton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include PRIMAL Strength and Fitness, Level Up Fitness, and Stoughton Wellness and Athletic Center. Discover the walking and biking trails in and around Stoughton, such as the Prairie Trail and White Oak Nature Trail Loop and Lake Kegonsa Prairie Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,846 (2022). Elevation: 873 feet (266 m). ZIP Code: 53589. Area code(s): 608. Area: 6.35 sq mi (16.45 km2).
FAQs
What is Stoughton, WI famous for?
Stoughton is known for its Norwegian heritage. Now, you'll find not only our Scandinavian culture, but also boutique shopping, locally owned restaurants, and the Stoughton Opera House, known for its sublime acoustics. Stoughton is located within easy driving distance from Chicago and Milwaukee, and just minutes from Madison.
What are some interesting facts about Stoughton, WI?
Stoughton Wisconsin is the birthplace of the coffee break, community television, and the world-famous Stoughton High School Norwegian Dancers. Located on the scenic Yahara River, Stoughton is just minutes away from the state capitol of Madison Wisconsin. At the top of downtown stands the spectacular Stoughton Opera House - "Southern Wisconsin's Most Charming Theater" and the crown jewel of Stoughton.
Is Stoughton, WI a good place to live?
Living in Stoughton offers residents a dense suburban feel and most residents own their homes. In Stoughton, there are a lot of bars and parks. Many families and young professionals live in Stoughton and residents tend to have moderate political views. The public schools in Stoughton are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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