Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Muskego, WI
Muskego is a city in Waukesha County, Wisconsin, United States. As of the 2020 census, the city had a population of 25,032. Muskego is the fifth largest community in Waukesha County, Wisconsin. Muskego has a large Norwegian population. The name Muskego is derived from the Potawatomi Indian name for the area, "Mus-kee-Guaac", meaning sunfish. The Potawatomi were the original inhabitants of Muskego. There are three lakes within the city's boundaries.
The history of Muskego started originally as the home of the Potawatomi, who named it "Mus-kee-Guaac", which means "sunfish". The first European came in 1827 and a few years later (1833), the Potawatomi tribe ceded their lands in Wisconsin to the United States government. The first permanent settlers, coming from New Hampshire, were the Luther Parker family.
Once an agricultural area, Muskego was incorporated as a city in 1964. When it became a city it included the unincorporated communities of Durham Hill and Tess Corners. With an increase in housing developments in the city, it has become a bedroom community for Milwaukee.
According to the United States Census Bureau, the city has a total area of 35.98 square miles (93.19 km2), of which, 31.60 square miles (81.84 km2) is land and 4.38 square miles (11.34 km2) is water. Muskego contains three lakes within its borders: Big Muskego Lake, Little Muskego Lake, and Lake Denoon.
Big Muskego Lake is a shallow 2,260-acre (9.1 km2) flow-through lake in south-central Muskego. Most of the lake is less than four feet deep with a generally organic or muck bottom. Big Muskego Lake is fringed with cattail-dominated wetlands and encompasses numerous islands of cattail marsh. Bass Bay is a 110-acre (0.45 km2) connected embayment of Big Muskego Lake that has a deeper basin typical of other glacially formed kettle lakes in the region. Bass Bay has a maximum depth of 23 feet (7.0 m) and has a bottom substrate of predominantly muck with some isolated sandy shoreline areas.
Little Muskego Lake is a 506-acre (2.05 km2) flow-through lake with extensive shallow margins and a single deep basin. Located in the northwestern quadrant of the city, the lake has a maximum depth of 65 feet (20 m) and averages 14 feet (4.3 m) deep. The bottom substrate predominantly consists of silt or muck. Residents and visitors to Little Muskego Lake enjoy a variety of lake-related recreational activities, including boating, skiing, sailing, and fishing. The Muskego Waterbugs perform a water ski show in front of Idle Isle Park each Wednesday evening throughout the summer. The lake contains many fish species including largemouth bass, northern pike, walleye, and several panfish species. Most of the shores of Little Muskego Lake are developed with residential housing.
Lake Denoon is a 162-acre (0.66 km2) lake in the southwestern portion of the city and is also partially located in the Town of Norway, Wisconsin. The lake has a glacially formed kettle basin that reaches a maximum depth of 55 feet (17 m) with bottom substrates varying from sands and gravel to muck. An outlet stream on the south end drains to Ke-Nong-Go-Mong (Long) Lake in Racine County. A cattail island and an extent of cattail shoreline are found on the lake's west end. The remaining lakeshore is mostly developed with residential housing. A plan to drain the lakes, which were described as a stagnant nuisance, was proposed in 1854.
Health and wellness are paramount in Muskego, with the city offering various amenities and services to support the well-being of its residents. The Aurora Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Muskego Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Preferred Fitness and Strive 4 Fitness. Discover the walking and biking trails in and around Muskego, such as the Muskego Yellow Loop and Muskego Blue Route. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 25,312 (2023). ZIP code: 53150. Area code is 262. Elevation of 840 feet (256 meters). Area of 35.48 square miles (91.9 km²).
FAQs
What are the demographics of Muskego, WI?
Muskego, WI is home to a population of 25k people, of which 99.7% are citizens. As of 2021, 2.77% of Muskego, WI residents were born outside of the country (693 people). In 2021, there were 33.4 times more White (non-Hispanic) residents (23.3k people) in Muskego, WI than any other race or ethnicity.
What is Muskego, WI is known for?
Residents enjoy Big Muskego Lake, Little Muskego Lake, and Lake Denoon as recreational amenities and wetland wildlife habitats. The city's name is believed to derive from the area's Potawatomi inhabitants, who named the area Mus-kee-Guacc. The word means “sunfish,” which were abundant in local lakes.
Is Muskego, WI a good place to live?
Muskego is in Waukesha County and is one of the best places to live in Wisconsin. Living in Muskego offers residents a sparse suburban feel and most residents own their homes. In Muskego, there are a lot of bars and parks. Many families live in Muskego and residents tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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