Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Resilience Coach in Grafton, WI?
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Like many of Ozaukee County's cities and villages, the Village of Grafton has rural roots and began as a mill town. The German and Irish immigrants who settled in Grafton in the 1840s utilized the Milwaukee River as a source of hydropower for gristmills and woolen mills. Manufacturing grew and prospered in the village in the 20th century, including the Paramount Records studio and plant, which was in Grafton from 1929 to 1935. Paramount was one of the first and largest producers of blues and jazz records marketed to African-American consumers. Paramount's role in Grafton's history and Blues music history earned the village a spot on the historic Mississippi Blues Trail.
Grafton changed significantly during the period of post-World War II suburbanization. Even though the last woolen mill closed in 1980, the village experienced rapid population growth and the development of new commercial properties and housing subdivisions. The construction of Interstate 43 in the mid-1960s eased travel to neighboring communities. In the 21st century, Grafton is home to many big-box stores as well as an Aurora hospital.
Grafton is located at 43°19′4″N 87°57′14″W (43.317904, −87.954113). According to the United States Census Bureau, the village has a total area of 5.10 square miles (13.21 km2), of which 5.06 square miles (13.11 km2) is land and 0.04 square miles (0.10 km2) is water. The village is bordered by the City of Cedarburg and the Town of Cedarburg to the west and by the Town of Grafton to the north, east, and south.
The village is located in the Southeastern Wisconsin glacial till plains that were created by the Wisconsin glaciation during the most recent ice age. The soil in the area is a mixture of well-draining material, loess, and loam, which all overlie a layer of glacial till. The village contains 40-foot high Siluriandolomite outcrops in Lime Kiln Park, which were used for quarrying in the 19th century and have since been used for geological studies.
Health and wellness are paramount in Grafton, with the city offering various amenities and services to support the well-being of its residents. The Aurora Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Grafton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the AMRAP Method, Form & Fitness Health Club, and 9Round Fitness. Discover the walking and biking trails in and around Grafton, such as the Lion's Den Trail and Pleasant Valley Trails Mountain Bike Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,741 (2024). ZIP code: 53024. Area code: 262. Elevation: 709 ft (216 m). Area: 5.15 sq mi (13.34 km2).
FAQs
What is the crime rate in Grafton, WI?
Grafton has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Grafton is 1 in 103. Grafton's crime rate is lower than approximately 30% of Wisconsin communities.
Is Grafton, WI a safe place to live?
Grafton is in Ozaukee County and is one of the best places to live in Wisconsin. Living in Grafton offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Grafton and residents tend to be conservative. The public schools in Grafton are highly rated.
What is the history of Grafton, WI?
This area, now known as Grafton, is one of the oldest in Ozaukee County. In 1838, Timothy Wooden purchased approximately 145 acres of land, which would become the business district of Grafton. By 1841, development was underway with the area comprised mainly of settlers of German descent.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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