Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
How can I make a same-day appointment with a Raja Yoga in Pullman?
Same day appointments are available with many Raja Yoga Instructors. For the most part, clients who use Sofia to search for a Raja Yoga in Pullman can schedule an appointment and see the Raja Yoga within 24 hours. You can search for real-time availability of Raja Yoga Instructors in Pullman and make an appointment online today.
How can I book an appointment online with a Raja Yoga in Pullman?
Sofia is a free online service that helps clients find Raja Yoga Instructors in Pullman and book appointments instantly. You can search for Pullman Raja Yoga Instructors by symptom, health goal or visit reason. You can explore Raja Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Raja Yoga in Pullman?
You can use Sofia to find Raja Yoga Instructors in Pullman who are highly rated. View each Raja Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Raja Yoga in Pullman?
Almost all Raja Yoga Instructors in Pullman on Sofia have virtual visits available. Every Raja Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Pullman Raja Yoga who sees clients after hours?
On Sofia, you can search specifically for Pullman Raja Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Raja Yoga Instructors in Pullman?
Sofia lets you see real-time availability for Raja Yoga Instructors in Pullman. Many Raja Yoga Instructors offer same day appointments.
How can I find a Raja Yoga in Pullman who sees clients during the weekend?
Sofia let's you see real-time availability for Raja Yoga Instructors in Pullman. Many Raja Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Raja Yoga Instructors in Pullman?
Sofia lets you search for live group classes from the leading Raja Yoga Instructors. You can sign up for individual virtual group classes from Raja Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Raja Yoga products in Pullman?
Sofia lets you shop for Raja Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Raja Yoga Instructors page directly.
How can I find live classes near me with Raja Yoga Instructors in Pullman?
Sofia lets you take live classes from leading Raja Yoga Instructors. You can sign up for virtual group classes from Raja Yoga Instructors today.
Where can I find a licensed and credentialed Raja Yoga near me in Pullman?
Sofia lets you search for educated, licensed, and credentialed Raja Yoga Instructors professionals. You can ensure you are booking with the right Raja Yoga for you based on credentials, language, and more.
Pullman, WA
Pullman is the most populous city in Whitman County, located in southeastern Washington within the Palouse region of the Pacific Northwest. The population was 32,901 at the 2020 census and is estimated to be 32,508 in 2022. Originally founded as Three Forks, the city was renamed after industrialist George Pullman in 1884.
In 1876, about five years after European-American settlers established Whitman County on November 29, 1871, Bolin Farr arrived in Pullman. He camped at the confluence of Dry Flat Creek and Missouri Flat Creek on the bank of the Palouse River. Within the year, Dan McKenzie and William Ellsworth arrived to stake claims for adjoining land. They named the first post office here as Three Forks. In the spring of 1881, Orville Stewart opened a general store and Bolin Farr platted about 10 acres (4.0 ha) of his land for a town.
Pullman was incorporated on April 11, 1888, with a population of about 250–300 people. It was originally named Three Forks, after the three small rivers that converge there: Missouri Flat Creek, Dry Fork, and the South Fork of the Palouse River. In 1884, Dan McKenzie and Charles Moore (of Moscow) replatted the site and named it for American industrialist George Pullman.
According to the United States Census Bureau, the city of Pullman has a total area of 11.12 square miles (28.8 km2), all land. The city is in the eastern part of Whitman County in southeastern Washington, approximately 65 miles (105 km) south of Spokane and 32 miles (51 km) north of Lewiston, Idaho.
The city is situated across several loess hills that characterize the Palouse Prairie, formed from windblown sediment over an estimated period of over one million years. This prairie region, the Palouse, is noteworthy for its fertile rolling hills where winter and spring wheat, barley, canola, lentils, and peas are grown. These hills provide a variety of elevations across the city, from 2342 to 2575 ft (714 to 785 m) above sea level. Downtown Pullman is situated in a valley between these hills. Within the Pullman city limits, the Missouri Flat Creek and Paradise Creek both join the South Fork of the Palouse River. Pullman sits in the watersheds of the Snake River and the Columbia River.
Pullman is situated across four major hills which divide the city into nearly equal quarters. These are Military Hill, north of the Palouse River and west of North Grand Avenue, Pioneer Hill, south of Main Street and the downtown area, and east of South Grand Avenue, Sunnyside Hill, south of Davis Way and west of South Grand Avenue, and College Hill, north of Main Street and east of North Grand Avenue.
Pullman places a strong emphasis on health and wellness for its residents. The Pullman Aquatic and Fitness Center serves as a hub for fitness activities and community engagement. Pullman Regional Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Sanctuary and Aloft Yoga and Nia provide a serene environment for yoga enthusiasts of all levels. The Community Action Center provides various programs to promote overall well-being.
Population: 33,543 (2024). ZIP codes: 99163, 99164. Area code: 509. Elevation: 2,352 ft (717 m). Area: 11.12 square miles (28.8 km2).
FAQs
What is Pullman, WA known for?
Pullman is noted as a fertile agricultural area known for its many miles of rolling hills and the production of wheat and legumes. It is home to Washington State University, a public research land-grant university, and the international headquarters of Schweitzer Engineering Laboratories. Pullman is eight miles (13 km) from Moscow, Idaho, home to the University of Idaho, and is served by the Pullman–Moscow Regional Airport.
How expensive is it to live in Pullman, WA?
Pullman is 5% less expensive than the national average and 17% less expensive to live in than the average city in Washington. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Pullman are less affordable than average in the United States. Transportation costs in Pullman are less affordable than average in the United States. Housing costs in Pullman are more affordable than average in the United States. Healthcare costs in Pullman are less affordable than the US average.
Is Pullman, WA a good place to live?
Pullman is in Whitman County and is one of the best places to live in Washington. Living in Pullman offers residents an urban suburban mix feel and most residents rent their homes. In Pullman, there are a lot of parks. The public schools in Pullman are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)