As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Poulsbo, WA
Poulsbo is a city on Liberty Bay in Kitsap County, Washington, United States. It is the smallest of the four cities in Kitsap County. The population was 11,970 at the 2020 census and an estimated 10,927 in 2018.
The Suquamish people have inhabited the surrounding area, called č̓uʔč̓uɬac in Lushootseed, for millennia. After the signing of the Treaty of Point Elliott in 1855, many were moved to the Port Madison Indian Reservation. Poulsbo was then founded in the 1880s by Norwegian immigrant Jørgen Eliason, who was joined by other Scandinavians who relocated from the Midwestern states. They were drawn here by the availability of land, by the area's rich resources, and by a landscape similar to their native home. The settlement was connected by boats to other areas of the region, including the Puget Sound mosquito fleet, which was eventually usurped by highways built in the early 20th century.
Modern-day downtown Poulsbo maintains a Scandinavian theme to honor its early immigrant history and is a popular regional tourist destination. One of its local products, Poulsbo Bread, is made locally at Sluys Bakery and used to be sold internationally. Many visitors arrive by boat; there are three marinas near the town, and the town's harbor is an excellent anchorage.
Founded by Norwegian immigrant Jørgen Eliason in the 1880s, Poulsbo was settled in its early years by a large number of Norwegian and other Scandinavian immigrants because of its similarities to their native countries. In 1886, Iver Brynildsen Moe, one of the early Norwegian settlers, suggested that the community should have a post office. Moe suggested the town be named "Paulsbo", his hometown in Halden, Norway. The community's petition for a post office was granted and Moe became the first postmaster, but authorities in Washington, D.C. misspelled the town's name, likely misreading Moe's handwriting, and the community became known as "Poulsbo" thereafter. Poulsbo was incorporated on December 18, 1907.
According to the United States Census Bureau, Poulsbo has a total area of 5.27 square miles (13.65 km2), of which 4.67 square miles (12.10 km2) are land and 0.60 square miles (1.55 km2), or 11.43%, are water.
Poulsbo offers a range of health and wellness services to its residents and visitors. The Poulsbo Athletic Club is a local fitness center that provides gym facilities and fitness classes to help people stay active and healthy. Poulsbo Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Gamble Bay Fitness Co-op offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a refreshing spa experience, the Poulsbo Day Spa and Olympic Spa are popular choices. Outdoor lovers will enjoy the scenic walking paths at Muriel Iverson Williams Waterfront Park.
Population: 12,039 (2022). Elevation: 30 ft (9 m). ZIP Code: 98370. Area code: 360. Area: 5.37 sq mi (13.91 km2).
FAQs
What is Poulsbo, WA known for?
Poulsbo's historic Little Norway is one of the Kitsap Peninsula's favorite and most popular destination for visitors of all ages and interests. Stroll down Front Street to explore galleries, museums, and shops in Poulsbo's growing Arts District or stop by one of several waterfront restaurants for a bite to eat overlooking the marina and waterfront park. Poulsbo is very pedestrian, child, and pet-friendly. It is also a favorite for boaters with a picturesque downtown marina.
Is Poulsbo, WA a Norwegian town?
Founded by Norwegian immigrant Jørgen Eliason in the 1880s, Poulsbo was settled in its early years by a large number of Norwegian and other Scandinavian immigrants because of its similarities to their native countries. In 1886, Iver Brynildsen Moe, one of the early Norwegian settlers, suggested that the community should have a post office. Moe suggested the town be named "Paulsbo", his hometown in Halden, Norway.
Is Poulsbo, WA a good place to live?
Poulsbo is in Kitsap County. Living in Poulsbo offers residents a dense suburban feel and most residents own their homes. In Poulsbo there are a lot of coffee shops and parks. Many families, young professionals, and retirees live in Poulsbo and residents tend to lean conservative. The public schools in Poulsbo are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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