As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Edmonds was established in 1876 by logger George Brackett, who bought the land claim of an earlier settler. It was incorporated as a city in 1890, shortly before the arrival of the Great Northern Railway. Early residents of the city were employed by the shingle mills and logging companies that operated in the area until the 1950s. The hills surrounding Edmonds were developed into suburban bedroom communities in the mid-to-late 20th century and subsequently annexed into the city. Edmonds is a regional hub for the arts, with museums, specialized facilities, and major annual festivals within the city's downtown area.
Edmonds is located in the southwest corner of Snohomish County in Western Washington and is considered a suburb of Seattle, located 15 miles (24 km) to the south. The city is bordered to the west by Puget Sound and the city of Woodway, which lies south of Pine Street and west of 5th Avenue South. To the south of the county boundary at 244th Street Southwest is Shoreline in King County. The city's southeastern border with Mountlake Terrace is defined by the Interurban Trail, while the eastern and northern borders with Lynnwood run along 76th Avenue West, Olympic View Drive, and Lund's Gulch. The unincorporated area of Esperance, located in the southeast corner of the city, is an enclave of Edmonds and has resisted several attempts at annexation. According to the United States Census Bureau, the city has a total area of 18.42 square miles (47.71 km2), of which 8.90 square miles (23.05 km2) is land and 9.52 square miles (24.66 km2) is water.
Edmonds has 5 miles (8.0 km) of shoreline, which is crossed by several small streams. The Puget Sound makes up 86 percent of the city's drainage basin, with other streams flowing into Lake Ballinger to the southeast. The city's main commercial districts are Downtown Edmonds, situated in a valley known as the "bowl", and the State Route 99 corridor at its east end. The downtown area and "bowl" have views of Puget Sound and the Olympic Mountains. The city has several outlying suburban neighborhoods with commercial centers, including Firdale, Five Corners, Perrinville, Seaview, Sherwood, and Westgate.
Edmonds is home to one general hospital, a branch of Swedish Health Services, which is located on State Route 99. It opened on January 26, 1964, as Stevens Memorial Hospital (named for Washington territorial governor Isaac Stevens), and was initially run as a private facility until 1967, when Snohomish County Public Hospital District No. 2 was formed to oversee it. The public hospital district was led by a five-member elected board of commissioners from within the district, which eventually encompassed Brier, Edmonds, Esperance, Lynnwood, Mountlake Terrace, and Woodway as well as parts of Bothell and unincorporated Snohomish County. Stevens Hospital was expanded with the addition of a nine-story medical tower in 1972 as demand increased from population growth in surrounding areas, but demand faltered as mismanagement plagued its reputation among locals in the early 2000s. The public hospital district ultimately reached an agreement with Swedish in 2010, with the latter leasing the hospital from the former starting on September 1; the former rebranded as the Verdant Health Commission the following year and refocused its efforts as a public health department.
Before Stevens/Swedish, a general hospital existed in downtown Edmonds in the mid-1920s, while another one existed in the early 1950s. The hospital sits at the center of a district of medical and professional services offices along State Route 99.
Edmonds places a strong emphasis on health and wellness, offering residents various recreational opportunities. The hospital within the vicinity is the Edmonds Medical Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. Harbor Square Athletic Club and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Twist Yoga offers classes that focus on flexibility, strength, and relaxation. Green Leaf Massage Therapy is perfect for those looking to integrate holistic approaches like acupuncture and massage therapy into their wellness routine. Outdoor lovers can enjoy the scenic trails and open spaces at Edmonds Marsh, ideal for walking, bird-watching, and meditative practices. Martial arts enthusiasts can join classes at Gracie Barra Brazilian Jiu-Jitsu and Martial Arts, which promote physical fitness and self-defense.
ZIP code: 98026. Population: 42,593 (2022). Area code: 425. Elevation: 66 ft (20 m). Area: 18.42 square miles (47.71 km2).
FAQs
Is Edmonds, WA a suburb of Seattle?
Edmonds is located in the southwest corner of Snohomish County in Western Washington and is considered a suburb of Seattle, located 15 miles (24 km) to the south. The city is bordered to the west by Puget Sound and the city of Woodway, which lies south of Pine Street and west of 5th Avenue South. To the south of the county boundary at 244th Street Southwest is Shoreline in King County. The city's southeastern border with Mountlake Terrace is defined by the Interurban Trail, while the eastern and northern borders with Lynnwood run along 76th Avenue West, Olympic View Drive, and Lund's Gulch.
Is Edmonds, WA a nice place to live?
Edmonds is in Snohomish County and is one of the best places to live in Washington. Living in Edmonds offers residents an urban suburban mix feel and most residents own their homes. In Edmonds, there are a lot of restaurants, coffee shops, and parks. The public schools in Edmonds are above average.
What is the median household income in Edmonds, WA?
There are a total of 18,398 households in Edmonds, each made up of around 2 members. The average annual household income in Edmonds is $141,611, while the median household income sits at $96,775 per year. Residents aged 25 to 44 earn $98,653, while those between 45 and 64 years old have a median wage of $133,604. In contrast, people younger than 25 and those older than 65 earn less, at $75,188 and $64,385, respectively.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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