As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Alderwood Manor?
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According to the United States Census Bureau, the CDP has a total area of 4.8 square miles (12.4 km2). Parts of Alderwood Manor lie in the Lynnwood MUGA (Municipal Urban Growth Area). Depending on location, buildings in Alderwood Manor may use either Lynnwood, Bothell, or Brier mailing addresses.
Alderwood Manor was a community that is now the cities of Lynnwood, Brier, and Mountlake Terrace. Alderwood Manor was a farming community where most residents raised chickens. Alderwood Manor was connected to Everett and Seattle by the interurban trolley system. Most signs of Alderwood have since disappeared but in 2004 Lynnwood's Heritage Park opened. The Heritage Park has some old buildings of the Lynnwood area, such as The Wickers Building, which served as Alderwood's main store and post office from 1919 to the 1960s. Other buildings included Car 55 of the interurban.
In 1979 Lynnwood's largest tourist attraction, the Alderwood Mall was built. The only Alderwood Manor building still in the same place as when it was built is the old Masonic Temple. The Manor Hardware building (originally used as a schoolhouse in the early 1900s, but which had been vacant for many years) was demolished in 2015. Both locations are just off of 196th St SW in Lynnwood. Some private homes still stand in the area as well.
As of the census of 2000, there were 15,329 people, 5,558 households, and 4,090 families residing in the CDP. The population density was 3,194.6 people per square mile (1,233.0/km2). There were 5,743 housing units at an average density of 1,196.8/sq mi (462.0/km2). The racial makeup of the CDP was 52.12% White, 14.62% African American, 0.86% Native American, 9.82% Asian, 0.46% Pacific Islander, 1.59% from other races, and 3.53% from two or more races. Hispanic or Latino of any race were 26.97% of the population.
The median income for a household in the CDP was $61,199, and the median income for a family was $68,679. Males had a median income of $45,807 versus $33,099 for females. The per capita income for the CDP was $24,012. About 2.4% of families and 3.6% of the population were below the poverty line, including 4.0% of those under age 18 and 2.4% of those age 65 or over.
In terms of health and wellness, Alderwood Manor prioritizes the well-being of its residents. Lynnwood Medical Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Nearby, LA Fitness in Lynnwood offers a fully equipped gym and personal training sessions. Those seeking relaxation can visit the Gene Juarez Salon & Spa, which provides a full suite of spa services including massages and facials. Yoga practitioners can head to Be One Yoga Studio in nearby Kirkland for a variety of yoga classes tailored to different skill levels. For outdoor activities, the Scriber Lake Park offers beautiful trails for walking and running. The Club Pilates studio offers Pilates classes designed to improve strength and flexibility.
Population: 10,525 (2022). Elevation: 423 ft (129 m). ZIP Code: 98036. Area Code(s): 425. Area: 4.8 square miles (12.4 km2).
FAQs
What county is Alderwood Manor, WA?
Alderwood Manor is a census-designated place (CDP) in Snohomish County, Washington, United States. Prior to the 2000 census, Alderwood Manor was counted as part of the Alderwood Manor-Bothell North CDP. According to the United States Census Bureau, the CDP has a total area of 4.8 square miles (12.4 km2).
Is Alderwood Manor, WA a good place to live?
Alderwood Manor is in Snohomish County. Living in Alderwood Manor offers residents a dense suburban feel and most residents own their homes. In Alderwood Manor there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Alderwood Manor and residents tend to have moderate political views. The public schools in Alderwood Manor are above average.
What is the cost of living in Alderwood Manor, WA?
Alderwood Manor, WA has a relatively inexpensive cost of living compared to many other cities in the country. The median home price is around $360,000, while the median rent is around $1,400 per month. Groceries tend to be slightly more expensive than some other parts of the state, but overall expenses are still within most budgets. Utilities are also reasonably priced and public transportation is widely available for those who do not have cars or prefer not to use them. The area offers plenty of shopping options, as well as restaurants and entertainment venues that make it a great place to live.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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