I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing power of plants in an attempt to to live a more sustainable life and connect to deeper, ancestral healing. I want to show everyone how accessible plant medicine can be. You don’t have to be a yogi or a calm, centered, blissful person 24/7 to enjoy the benefits of aromatherapy and herbs.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far too much aspirin.The medical community had no solution for me other than offering drugs. During this time, I sought out many different healing methods and eventually met someone who suggested I discontinue eating grains.Three months later, all my symptoms disappeared and I have not had a single flare up or attack now 20 years later. In the process of healing, decades of research, experimenting with food and exercise has been invaluable. If I had known how easy it could have been, many years of suffering would have been avoided.I can help you pinpoint exactly which foods are interfering with your health goals. By making a few simple changes, you'll be amazed at how much better you feel. It's so much easier when you have the right support.https://alxscher.com
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your LiverCombat Chronic FatigueCombat Stress Induced Weight GainCultivate Calmness through BreathworkEliminate Brain Fog with Diet and Lifestyle ChangesFeeling Drained from Chronic Stress?Get Better Quality SleepHeal Your Gut to Heal Your Body and MindHeal Your Relationship With FoodImprove Your Libido, NaturallyLearn To Recognize your Body's Signals through Conscious EatingManage Stress and AnxietyManage your Autoimmune SymptomsNutrition Therapy - Free ConsultationNutrition Therapy - Individual 1:1 sessionNutrition Therapy: 10 Session PackageNutrition Therapy: 3 Session PackageNutritional Support to Eliminate Chronic InflammationRepair Your DigestionNutrition Therapy Master
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessions via zoom.
I'm a Filipina immigrant to France and a mom of 3 kids. I am passionate about empowering women of color, fighting for justice and equality, and living your life unapologetically authentic, fully and wholly.
Here's my website to get to know me more: https://antoinetteplacides.com/
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them advice and telling them what to do, and what they really need is someone to listen fully and without judgment while they find their way to the solutions and changes they can make to pursue their passions and goals. I am honored to be that person for the teens and young adults I coach.
I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth Coaching Institute (YCI). I also write a monthly column on the School Library Journal's Teen Librarian Toolbox blog called RevolTeens about teens who make a difference in the world.
At home, I have raised three of my own teens, now 23, 19, and 17. I know that they have always needed an outside unbiased voice from teachers, therapists, or other trusted adults in addition to their parents' guidance to feel successful and grounded. One of the reasons that coaching works for teens is that they get to talk to someone who is not their mom. An outside, caring, and compassionate adult who works with them where they are now - with no history or baggage. It is a great honor and privilege to be that adult in a teen's life.
If your teen needs an outside voice to listen, connect, and guide them through solving problems, let's talk. I offer free consultations with parents (or young adults 18-24) to discuss what brings you to coaching and how coaching can help. You can find me at www.christinelively.com
Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by helping them find clarity on the aspects in which they want to develop. We set goals and objectives, as well as milestones for monitoring and accountability. Throughout the coaching engagement, I make sure to provide clients with the right balance of support and challenge so they can have the courage to truly reach for their dreams.
With me as your coach:
You will be able to gain greater awareness of yourself, see things from different perspectives, explore multiple options, come across new discoveries, formulate solutions, and create possibilities to move forward in the area that you want to be coached on.
I operate from a space where I believe that you are whole, capable, and resourceful. I'll walk alongside you, so you can start taking action toward achieving what you want for your career, work performance, business, or overall health.
You may be asking, "Who is coaching most useful for?"
The answer is "anyone who wants to live a more focused and joyful life"!
Are you going through a stage in your life where you feel lost, confused, or conflicted about many things?
Are you feeling a lack of motivation for the job that you're doing? Do you notice a lack of connection with the people around you (such as your co-workers, your friends, or even your family)? Do you have a desire to level up your life and aspire for new things, but you don't know how?
Does it seem like you've become a rudderless ship drifting on an overwhelming ocean of uncertainty?
My mission is to help people like you get up and move into action toward finding success and satisfaction in life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Total Wellness Coach | Mom of 5Public SpeakerWellness CoachHealth and Wellness CoachSpeaking CoachSocial Anxiety TherapySleep TherapyWeight Loss CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistMotivational SpeakerInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMens HealthMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth Workshop
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, and I'm so excited to be able to share my passion and direction of this topic with you.I hold advanced degrees in Early Childhood Development, Holistic Education, and Contemplative Psychology. I am a board certified Holistic Nutrition Educator through the NANP, and is currently pursuing certification as a Certified Sleep Consultant.I work with families of young children through my coaching method which holds influence from Rudolf Steiner philosophy and the Educaring RIE Approach. I believe in a holistic approach to early childhood that includes physical, emotional, and social realms of development equally.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Co-Founder of Amarya Global, Founder + Former CEO of Radiant Health Institute
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of the Line: The Women of Standing Rock." My next media project is a TV docuseries about professional coaches and the industry itself.
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy healing by experiencing a serene and gentle Reiki journey to improve the overall quality of their lives. She has studied under renowned healers Rita Gigante, Melissa Paone Somma, Betsy-Morgan, Dyan Garris, Marleen Duffy, and Helene Williams, Dr. Karen E. Wells, and Luna Hacker.
"I suffered from debilitating migraines for most of my life. Physicians told me migraines were heredity and because of my family history should expect this to be part of my life. At that time and for many years I accepted this as truth. Because of this acceptance, I was often sidelined from enjoying my life for days at a time as yet another migraine would inflict its pain. Thankfully, the world of meditation, journaling, crystals, tapping, and eating differently was introduced to me and I was able to break the cycle of migraines without medication!"
Reach out today for your free consultation and we will discuss the many ways Reiki can guide you in your life. Such as, lessening chronic migraine, overcome fatigue, manage stress, improve sleep and manage neck and back pain, and so much more.
I look forward to connecting with you.
Namaste,
Donna
Certified Medical Reiki Master (CMRM), Reiki Master Teacher, Reflexologist, Sound Healer, & Award-winning Children's Author
How can I make a same-day appointment with a Stress Coach in Olympia?
Same day appointments are available with many Stress Coaches. For the most part, clients who use Sofia to search for a Stress Coach in Olympia can schedule an appointment and see the Stress Coach within 24 hours. You can search for real-time availability of Stress Coaches in Olympia and make an appointment online today.
How can I book an appointment online with a Stress Coach in Olympia?
Sofia is a free online service that helps clients find Stress Coaches in Olympia and book appointments instantly. You can search for Olympia Stress Coaches by symptom, health goal or visit reason. You can explore Stress Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Stress Coach in Olympia?
You can use Sofia to find Stress Coaches in Olympia who are highly rated. View each Stress Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Stress Coach in Olympia?
Almost all Stress Coaches in Olympia on Sofia have virtual visits available. Every Stress Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Olympia Stress Coach who sees clients after hours?
On Sofia, you can search specifically for Olympia Stress Coaches with availability after normal business hours.
How can I find same day appointments near me for Stress Coaches in Olympia?
Sofia lets you see real-time availability for Stress Coaches in Olympia. Many Stress Coaches offer same day appointments.
How can I find a Stress Coach in Olympia who sees clients during the weekend?
Sofia let's you see real-time availability for Stress Coaches in Olympia. Many Stress Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Stress Coaches in Olympia?
Sofia lets you search for live group classes from the leading Stress Coaches. You can sign up for individual virtual group classes from Stress Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Stress Coach products in Olympia?
Sofia lets you shop for Stress Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Coaches page directly.
How can I find live classes near me with Stress Coaches in Olympia?
Sofia lets you take live classes from leading Stress Coaches. You can sign up for virtual group classes from Stress Coaches today.
Where can I find a licensed and credentialed Stress Coach near me in Olympia?
Sofia lets you search for educated, licensed, and credentialed Stress Coaches professionals. You can ensure you are booking with the right Stress Coach for you based on credentials, language, and more.
The Squaxin and other Coast Salish peoples inhabited the southern Puget Sound region prior to the arrival of European and American settlers in the 19th century. The Treaty of Medicine Creek was signed in 1854 and followed by the Treaty of Olympia in 1856; these two treaties forced the Squaxin to relocate to an Indian reservation. Olympia was incorporated as a town on January 28, 1859, and as a city in 1882.
Olympia is at the southern end of Puget Sound on Budd Inlet, where the Deschutes Riverestuary enters the Sound. The river was dammed in 1951 to create Capitol Lake; in late 2022 the state government approved the dam's removal to restore the estuary at an unspecified date.
The city is 60 miles (97 km) southwest of Seattle, the most populous city in Washington, and 100 miles (160 km) north of Portland, Oregon. According to the United States Census Bureau, Olympia has an area of 19.68 square miles (50.97 km2), of which 17.82 sq mi (46.15 km2) is land and 1.86 sq mi (4.82 km2) is water. The cities of Lacey and Tumwater border Olympia.
The area is located near the southern limit of the Fraser Glaciation and the underlying sediments consist largely of Vashon-age till and outwash deposited at that time; the area also includes former lakebeds and alluvial deposits associated with proglacial lakes that existed in the area near the end of Vashon-stage glaciation. Residual glacial topography in the area includes drumlins, subglacial channels, and kettle lakes. Much of downtown Olympia sits on reclaimed land. Tidewater areas were filled as early as the 1870s, but the major change occurred in 1910–11 with the placement of the Carlyon Fill (named for Mayor P.H. Carlyon). Over two million cubic yards of sediment were dredged, thereby creating a deep-water port at Olympia; the dredged material was used to fill tidelands, creating almost 30 blocks of what is now downtown.
In terms of health and wellness, Olympia offers a range of amenities to promote a healthy lifestyle. The Providence St. Peter Hospital and Olympia Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Whetstone Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The True Self Yoga and Firefly Yoga provide a serene environment for yoga and meditation classes. For fitness enthusiasts, Flow Fitness offers state-of-the-art gym facilities and personalized training sessions. Cirque Climbing Gym is perfect for those looking to combine fitness with fun, offering climbing walls for all skill levels.
Population: 55,733 (2023). ZIP code: 98501. Area code(s): 360, 564. Elevation: 95 ft (29 m). Area: 20.09 mi².
FAQs
What is Olympia WA known for?
Olympia balances its seriousness as the state capital with a funky, indie vibe. Straddling Capitol Lake and Budd Inlet, miles of waterfront make for long walks and great views. The city’s historic district is home to a quaint downtown full of vintage clothing stores, antiquing opportunities, and coffee shops. A haven for artists, visitors will find murals on walls throughout the city, art walks, galleries, theaters, and music venues. Acclaimed restaurants take up prime real estate along the waterfront, while an incredible assortment of dining opportunities abound downtown.
Is Olympia an expensive place to live?
The cost of living in Olympia, WA is 1% lower than the state average and 16% higher than the national average. Olympia, WA housing is 22% more expensive than the U.S. average, while utilities are about 3% less pricey. When it comes to necessities such as food and clothing, groceries are around 13% more in Olympia, WA than in the rest of the country, while clothing costs around 13% more. Healthcare services such as doctor check-ups and dentistry cost 23% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 13% pricier in Olympia, WA.
Is Olympia, Washington a good place to live?
Olympia is in Thurston County. Living in Olympia offers residents an urban suburban mix feel and most residents rent their homes. In Olympia, there are a lot of coffee shops and parks. Many young professionals live in Olympia and residents tend to lean conservative. The public schools in Olympia are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more