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37 Yoga Nidra Classes near Airway Heights, WA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
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Airway Heights, WA
Airway Heights is a city in Spokane County, Washington, United States, just west of Spokane. The population was 10,757 at the 2020 census. The city's name was taken from its close proximity to the runways at Fairchild Air Force Base and Spokane International Airport.
Airway Heights was founded in 1942 and officially incorporated on June 28, 1955. Growth in the city was spurred by the opening of the Airway Heights Corrections Center by the Washington State Department of Corrections in 1992 and the opening of the Northern Quest Resort & Casino by the Kalispel Indian Tribe in 2000. In the decades since, Airway Heights has seen the addition of new retailers, several new apartment buildings and housing developments, the expansion of the Northern Quest Casino, and the opening of the Spokane Tribe Casino.
Airway Heights is located at 47°38′37″N 117°35′11″W (47.643648, -117.586491). Downtown Spokane is located eight miles by road east of Airway Heights. In 2012, the City of Spokane incorporated the Spokane International Airport and surrounding area, since which the city of Spokane has bordered the city of Airway Heights to the east and south.
According to the United States Census Bureau, the city has a total area of 5.63 square miles (14.58 km2), all of it land.
The community lies in the northeastern corner of the flat Columbia Plateau. While the plateau tends to be flat, the terrain locally is quite rugged as it is part of the Channeled Scablands. The "heights" in the city's name references its location at a higher elevation than the city center of Spokane. Traveling into Airway Heights along U.S. Route 2, the main road into the city, from Downtown Spokane, one will climb over 500 feet.
The closest hospital to the city is Deaconess Medical Center, located in Downtown Spokane. Healthcare services located in the city itself include the Airway Heights Dental Center, West Plains Chiropractor, and APEX Physical Therapy.
Airway Heights places a strong emphasis on health and wellness to its residents. The Airway Heights Recreation Center strives to provide members and guests, ages 11 and up, the opportunities and resources they need to achieve their health and fitness goals. MultiCare Rockwood Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a holistic wellness approach, the community supports building personalized wellness programs as advocated by the Washington State Health Care Authority. For fitness enthusiasts, Orangetheory Fitness provides high-intensity interval training sessions. Yoga lovers can find their zen at Harmony Yoga, offering classes that range from beginner to advanced.
Top sites in Airway Heights WA are Manito Park, Northern Quest Resort & Casino, and Spokane Tribe Resort & Casino.
Population: 10,842 (2022). ZIP code: 99001. Area code: 509. Elevation: 2,398 ft (731 m). Area: 6.01 sq mi (15.57 km2).
FAQs
Is Airway Heights, WA safe?
With a crime rate of 44 per one thousand residents, Airway Heights has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 23. Within Washington, more than 87% of the communities have a lower crime rate than Airway Heights.
What are the demographics of Airway Heights, WA?
In 2021, Airway Heights, WA had a population of 10.1k people with a median age of 33.6 and a median household income of $55,932. Between 2020 and 2021 the population of Airway Heights, WA grew from 8,885 to 10,108, a 13.8% increase and its median household income grew from $54,690 to $55,932, a 2.27% increase. The 5 largest ethnic groups in Airway Heights, WA are White (Non-Hispanic) (63.3%), Two+ (Non-Hispanic) (7.98%), Asian (Non-Hispanic) (5.66%), Black or African American (Non-Hispanic) (5.47%), and American Indian & Alaska Native (Non-Hispanic) (3.92%).
How did Airway Heights, WA got its name?
Located just west of Spokane, the city derives its name from its proximity to the Fairchild Air Force Base. It is bounded by the base at one end and the Spokane International Airport on the other. The city includes both the Kalispel Tribe and Spokane Tribe land with housing, employment, and recreation opportunities.
Sources
Northern Quest Resort & Casino
Airway Heights Recreation Center
Washington State Health Care Authority
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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