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37 Yoga Nidra Classes near Woodbridge, VA
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
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My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
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Woodbridge, VA
Woodbridge is a census-designated place (CDP) in Prince William County, Virginia, United States, located 20 miles (32 km) south of Washington, D.C. Bounded by the Occoquan and Potomac rivers, Woodbridge had 44,668 residents at the 2020 census.
Woodbridge offers a variety of amenities for residents and visitors, including the Potomac Mills shopping mall and Stonebridge at Potomac Town Center. Woodbridge is served by the Prince William County Public Schools, and the Woodbridge campus of Northern Virginia Community College borders the district. Sentara Northern Virginia Medical Center, a non-profit hospital, formerly Potomac Hospital, recently expanded and now can serve 183 patients. Transportation includes access to Interstate 95, two VRE commuter train stations, bus service, and a local "slugging" system, offering residents a variety of transit options.
Woodbridge offers a wide range of recreational opportunities for residents and visitors. The Occoquan Bay National Wildlife Refuge is a natural habitat for a variety of plant and animal life including the bald eagles and ospreys. Veteran's Park and Leesylvania State Park are located on the Potomac River and provide swimming, boating, picnic, and hiking services. Close by is Rippon Lodge, the oldest house in Prince William County, which is open for tours throughout the summer. Trails at Leesylvania Park lead to the ancestral home of the Lee family.
Woodbridge is at 38°38′37″N 77°15′39″W (38.643517, −77.260843). It is located on the peninsula of Linton Neck. According to the United States Census Bureau, in 2000, the CDP has a total area of 10.8 square miles (28 km2), of which 10.5 square miles (27 km2) is land and 0.3 square miles (0.78 km2), or 2.87%, is water. Woodbridge is about 20 miles (32 km) from Washington, D.C.
The 2010 census reconfigured Woodbridge so that the majority of its land area was redesignated Marumsco and Neabsco, Virginia. The southern border of Woodbridge was now Occoquan Road, with the area between Occoquan Road and Opitz Boulevard–Rippon Boulevard being part of Marumsco. All of the former Woodbridge CDP south of Marumsco was designated as Neabsco. However, the areas continued to be addressed in Woodbridge. At the 2020 census, the Marumsco CDP was reincorporated into the Woodbridge CDP, and Neabsco was renamed Leesylvania.
The city places a strong emphasis on residents' well-being, evident in its health and wellness initiatives. Sentara Northern Virginia Medical Center, a prominent healthcare facility, ensures comprehensive medical services for residents. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience.
Top sites in Woodbridge, VA are Rippon Lodge Historic Site, Occoquan Bay National Wildlife Refuge, and Leesylvania State Park.
Population: 43,443 (2023). Area: 9.90 sq mi (25.64 km2). Area Code: 703, 571. ZIP codes: 22191–22193. Elevation: 305 ft (93 m).
FAQs
Is Woodbridge, VA a good place to live?
Woodbridge is in Prince William County. Living in Woodbridge offers residents an urban suburban mix feel and most residents own their homes. In Woodbridge, there are a lot of parks. Many families and young professionals live in Woodbridge and residents tend to have moderate political views.
What is the race population in Woodbridge, VA?
As of the 2020 Census, Woodbridge had 44,668 residents with 13,107 households. The racial demographics were as follows: 42.3% Hispanic or Latino23.5% White. 22.2% Black or African American. 8.6% Asian. 8.1% Two or More Races.
What is Woodbridge, VA famous for?
Woodbridge is probably the most renowned area in Prince William, Virginia due to its location adjacent to Interstate 95, the giant Potomac Mills Sign, IKEA, and other roadside views. A wide assortment of destination shopping, dining, and entertainment choices is abound. Home to Virginia’s largest outlet mall – Potomac Mills – Woodbridge also has other major shopping choices nearby including Stonebridge at Potomac Town Center, home to an Apple Store and Alamo Drafthouse, IKEA, and several other major destination choices.
Sources
Sentara Northern Virginia Medical Center
Occoquan Bay National Wildlife Refuge
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