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37 Yoga Nidra Classes near Montclair, VA
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
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My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Montclair, VA
Montclair is a census-designated place (CDP) in Prince William County, Virginia, United States. The population was 22,279 in the 2020 census. An affluent residential community surrounding a man-made lake and golf course, development began in the late 1960s and new home construction ended during the 1990s.
According to the United States Census Bureau, the CDP has a total area of 6.2 square miles (16.0 km2), of which, 6.0 square miles (15.6 km2) of it is land and 0.1 square miles (0.3 km2) (2.11%) is water.
Lake Montclair is popular for boating, and fishing. There are three private beaches located off the lake: Dolphin Beach, West Beach, and Beaver Landing, Dolphin Beach is the largest and offers amenities such as a pavilion with picnic tables, a volleyball court, a playground, and a restroom. Several events are held at Dolphin Beach throughout the year with food, live music, and other family-friendly activities. An Independence Day event followed by a fireworks display is held each year as well.
As of the census of 2000, there were 15,728 people, 5,084 households, and 4,326 families residing in the CDP. The population density was 2,605.0 inhabitants per square mile (1,005.8/km2). There were 5,184 housing units at an average density of 858.6 per square mile (331.5/km2). The racial makeup of the CDP was 77.63% White, 14.71% African American, 0.41% Native American, 3.02% Asian, 0.20% Pacific Islander, 1.08% from other races, and 2.94% from two or more races. Hispanic or Latino of any race were 4.51% of the population.
There were 5,084 households, out of which 51.0% had children under the age of 18 living with them, 72.8% were married couples living together, 9.6% had a female householder with no husband present, and 14.9% were non-families. 11.0% of all households were made up of individuals, and 1.4% had someone living alone who was 65 years of age or older. The average household size was 3.09 and the average family size was 3.35.
Emphasizing the well-being of its residents, Montclair prioritizes health and wellness through initiatives such as the Montclair Community Health Center. This facility serves as a cornerstone of the city's healthcare infrastructure, offering comprehensive medical services. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain.
The top sites in Montclair, VA are Prince William Forest Park, Occoquan Bay National Wildlife Refuge, and Sky Zone Trampoline Park.
Population: 21,329 (2020). ZIP code: 22026. Area code(s): 571, 703. Elevation: 125 ft (38 m). Area: 6.2 sq mi (16.0 km2).
FAQs
Is Montclair, VA a good place to live?
Montclair is a suburb of Washington, D.C. with a population of 22,083. Montclair is in Prince William County and is one of the best places to live in Virginia. Living in Montclair offers residents a suburban rural mix feel and most residents own their homes. In Montclair, there are a lot of parks.
What are the demographics of Montclair, VA?
Montclair, VA is home to a population of 22k people, of which 96% are citizens. As of 2021, 14.4% of Montclair, VA residents were born outside of the country (3.16k people). In 2021, there were 2.47 times more White (non-Hispanic) residents (11.4k people) in Montclair, VA than any other race or ethnicity. There were 4.63k Black or African American (Non-Hispanic) and 1.56k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What makes Montclair, VA famous?
Montclair is a mature, stable community in Prince William County. It surrounds a man-made lake and a golf course. Montclair began undergoing development in the late sixties and has not had much new construction since the 1990s. This sort of community has a good mix of older couples and young families, mature trees, and fairly good-sized yards.
Sources
Montclair Community Health Center
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
Occoquan Bay National Wildlife Refuge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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