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14 Senior Fitness Trainers near Woodbridge, VA
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Woodbridge can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Woodbridge and make an appointment online today.
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Woodbridge, VA
Woodbridge is a census-designated place (CDP) in Prince William County, Virginia, United States, located 20 miles (32 km) south of Washington, D.C. Bounded by the Occoquan and Potomac rivers, Woodbridge had 44,668 residents at the 2020 census.
Woodbridge offers a variety of amenities for residents and visitors, including the Potomac Mills shopping mall and Stonebridge at Potomac Town Center. Woodbridge is served by the Prince William County Public Schools, and the Woodbridge campus of Northern Virginia Community College borders the district. Sentara Northern Virginia Medical Center, a non-profit hospital, formerly Potomac Hospital, recently expanded and now can serve 183 patients. Transportation includes access to Interstate 95, two VRE commuter train stations, bus service, and a local "slugging" system, offering residents a variety of transit options.
Woodbridge offers a wide range of recreational opportunities for residents and visitors. The Occoquan Bay National Wildlife Refuge is a natural habitat for a variety of plant and animal life including the bald eagles and ospreys. Veteran's Park and Leesylvania State Park are located on the Potomac River and provide swimming, boating, picnic, and hiking services. Close by is Rippon Lodge, the oldest house in Prince William County, which is open for tours throughout the summer. Trails at Leesylvania Park lead to the ancestral home of the Lee family.
Woodbridge is at 38°38′37″N 77°15′39″W (38.643517, −77.260843). It is located on the peninsula of Linton Neck. According to the United States Census Bureau, in 2000, the CDP has a total area of 10.8 square miles (28 km2), of which 10.5 square miles (27 km2) is land and 0.3 square miles (0.78 km2), or 2.87%, is water. Woodbridge is about 20 miles (32 km) from Washington, D.C.
The 2010 census reconfigured Woodbridge so that the majority of its land area was redesignated Marumsco and Neabsco, Virginia. The southern border of Woodbridge was now Occoquan Road, with the area between Occoquan Road and Opitz Boulevard–Rippon Boulevard being part of Marumsco. All of the former Woodbridge CDP south of Marumsco was designated as Neabsco. However, the areas continued to be addressed in Woodbridge. At the 2020 census, the Marumsco CDP was reincorporated into the Woodbridge CDP, and Neabsco was renamed Leesylvania.
The city places a strong emphasis on residents' well-being, evident in its health and wellness initiatives. Sentara Northern Virginia Medical Center, a prominent healthcare facility, ensures comprehensive medical services for residents. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience.
Top sites in Woodbridge, VA are Rippon Lodge Historic Site, Occoquan Bay National Wildlife Refuge, and Leesylvania State Park.
Population: 43,443 (2023). Area: 9.90 sq mi (25.64 km2). Area Code: 703, 571. ZIP codes: 22191–22193. Elevation: 305 ft (93 m).
FAQs
Is Woodbridge, VA a good place to live?
Woodbridge is in Prince William County. Living in Woodbridge offers residents an urban suburban mix feel and most residents own their homes. In Woodbridge, there are a lot of parks. Many families and young professionals live in Woodbridge and residents tend to have moderate political views.
What is the race population in Woodbridge, VA?
As of the 2020 Census, Woodbridge had 44,668 residents with 13,107 households. The racial demographics were as follows: 42.3% Hispanic or Latino23.5% White. 22.2% Black or African American. 8.6% Asian. 8.1% Two or More Races.
What is Woodbridge, VA famous for?
Woodbridge is probably the most renowned area in Prince William, Virginia due to its location adjacent to Interstate 95, the giant Potomac Mills Sign, IKEA, and other roadside views. A wide assortment of destination shopping, dining, and entertainment choices is abound. Home to Virginia’s largest outlet mall – Potomac Mills – Woodbridge also has other major shopping choices nearby including Stonebridge at Potomac Town Center, home to an Apple Store and Alamo Drafthouse, IKEA, and several other major destination choices.
Sources
Sentara Northern Virginia Medical Center
Occoquan Bay National Wildlife Refuge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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