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14 Senior Fitness Trainers near Franconia, VA
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Franconia, VA
Franconia is a census-designated place (CDP) in Fairfax County, Virginia, United States. The population was 18,943 at the 2020 census.
Located just southwest of Alexandria, Franconia has existed as a community since the 1870s, when a station by that name opened on the RF&P Railroad; however, like most of the surrounding area, it only began to develop into its present, suburban form in the 1950s. The CDP extends south to just north of the border of Fort Belvoir, encompassing neighborhoods such as Manchester Lakes and Windsor Estates. Street addresses have Alexandria ZIP Codes 22310 and 22315. It is near the Springfield Mall shopping area and the Franconia–Springfield Washington Metro station.
Franconia is located in southeastern Fairfax County at 38°45′48″N 77°09′01″W (38.763351, −77.150328). It is bordered to the west by Springfield, to the north by Lincolnia, to the northeast by Rose Hill, to the east by Kingstowne, and the south by Newington. It is 13 miles (21 km) southwest of Washington, D.C.
According to the United States Census Bureau, the Franconia CDP has a total area of 3.5 square miles (9.0 km2), of which 0.01 square miles (0.02 km2), or 0.18%, is water.
Franconia Road once served as a rolling road to bring tobacco hogsheads to the port at Alexandria. The surrounding community derives its name from the "Frankhonia Farm", which sat on a portion of a tract of 191 acres purchased from Joseph Broders of Oak Grove Farm in 1859 by William Fowle, a merchant from Alexandria. Fowle's son, Robert Rollins Fowle, sold 18 acres of the property to the Alexandria & Fredericksburg Railway Company in 1871 for the erection of a railway station, which took its name from the farm. The station was the site of the Garfield Post Office from 1881 until 1890, and again from 1898 until 1907. In 1903 it was relocated after a fire from its original site, near Fleet Drive, to the north side of Franconia Road. The railway station remained in regular service until around 1953. Today it is memorialized with a historic marker erected by the Fairfax County History Commission in 2000, located in front of the Franconia Governmental Center. For many years the center of the community was Wards Corner, at the intersection of Franconia Road and Old Rolling Road. Over twenty-five years the complex grew to include a gas station, grocery store, bar, movie theater, and dance hall; a 1959 fire destroyed everything at the site.
The Franconia area was the site of a skirmish in January 1862, during the American Civil War. Colonel Wade Hampton III, having led a group of cavalrymen across the Occoquan River past Pohick Church, encountered a group of Union cavalry in the area and gave chase. Being warned by a Texas scout that he was soon to enter an ambush, Hampton stopped short and formed a squadron on top of Potter's Hill. The trap having failed, both sides began firing at each other; several soldiers were wounded, including one of Hampton's men who was shot in the face. The Confederates then retreated across the Occoquan. In later years Potter's Hill was the site of three schoolhouses, the last of them burning in 1932; more recently it was the site of a chicken farm and, later, a gravel quarry which provided material for the construction of the first Woodrow Wilson Bridge. Today the location is the site of the Hilltop Village Center. Members of the Potter family are buried at the Millan family cemetery, located nearby on the former grounds of the Millan family home, Dairy Lodge.
Additionally, Franconia is served by top-notch medical facilities, including the Inova Mount Vernon Hospital, ensuring that residents have access to quality healthcare services. The city actively promotes healthy living through organized health and wellness events and initiatives, fostering a community where individuals and families can pursue a balanced and healthy lifestyle. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations.
Top sites in Franconia, VA: LEGO Discovery Center Washington, D.C., Mount Vernon Trail, Lake Accotink Park.
Population: Approximately 25,000 (2021). Area: 3.48 sq mi (9.01 km2). Elevation: 132 ft (40 m). ZIP Code: 22310. Area code: 703.
FAQs
Is Franconia, VA a good place to live?
Franconia is a suburb of Washington, D.C. with a population of 17,906. Franconia is in Fairfax County and is one of the best places to live in Virginia. Living in Franconia offers residents a dense suburban feel and most residents own their homes. In Franconia, there are a lot of parks.
What are the demographics of Franconia, VA?
Franconia is a city located in Fairfax County Virginia. Franconia has a 2024 population of 17,098. Franconia is currently declining at a rate of -2.31% annually and its population has decreased by -12.22% since the most recent census, which recorded a population of 19,478 in 2020. White: 47.15% Black or African American: 23.29% Asian: 20.04% Two or more races: 6.91%.
What is the history of Franconia, VA?
Franconia Road once served as a rolling road to bring tobacco hogsheads to the port at Alexandria. The surrounding community derives its name from the "Frankhonia Farm", which sat on a portion of a tract of 191 acres purchased from Joseph Broders of Oak Grove Farm in 1859 by William Fowle, a merchant from Alexandria. Fowle's son, Robert Rollins Fowle, sold 18 acres of the property to the Alexandria & Fredericksburg Railway Company in 1871 for the erection of a railway station, which took its name from the farm.
Sources
LaVida Massage of Fredericksburg
Chiropractic Health and Wellness Center
Northern Virginia Chiropractic Center
LEGO Discovery Center Washington, D.C.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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