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Colonial Heights, VA

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1 Local Relaxation Techniques
116 Virtual Relaxation Techniques
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117 Relaxation Techniques Serving Colonial Heights, VA

1 relaxation techniques offer in-person sessions in Colonial Heights, VA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Relaxation Techniques Serving Colonial Heights, VA

Compare relaxation techniques serving Colonial Heights

1 Local Relaxation Techniques
116 Virtual Relaxation Techniques
0 Near Colonial Heights, VA

Relaxation Techniques in Colonial Heights, VA

1 available

Book in-person sessions with relaxation techniques based in Colonial Heights.

Richmond VA US Initial Consult
Sarita Farnelli
Hypnotherapist, Tai Chi/Qi Gong Instructor, Integration Coach, Neuroplasticity Coach
Serves Richmond, VA Free intro consult

Sarita Farnelli, also known as DJ Fernlily, is the founder of Fernlily Wellness and host of Reverie… Read bio

HypnotherapistTai Chi/Qi Gong InstructorIntegration CoachNeuroplasticity Coach Wellness CoachHolistic Health CoachSenior Fitness TrainerHealth and Wellness CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachPersonal Trainer for WomenMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachHypnosisQuit Smoking HypnosisWeight Loss HypnosisSocial Anxiety TherapyGrief CoachRegression HypnotherapySpiritual CleansingAlternative Health DoctorMental WellnessPrenatal Fitness ClassQigongTai ChiAthletic TrainingFitness ClassObesity CareStress CounselingNLP PractitionerSpiritual MentorMindset CoachWomen's HealthAnxiety CoachHypnotherapyIntegrative HealthRelaxation TechniqueVisualization TechniqueMindfulness ClassStress CoachDepression TherapistResilience CoachHypnobirthing ClassYoga NidraStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistNeuroplasticity CoachPTSD TreatmentPanic Disorder SpecialistImmune SupportOnline Fitness ClassBody PositivityExercise Class

No availability this week

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
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Online Relaxation Techniques Serving Colonial Heights, VA

116 available

Meet with experienced relaxation techniques who serve clients in Colonial Heights through virtual appointments.

NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
9 bookings on Sofia Health
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Sat, Oct 10

Fri Oct 9 No appts
Sat Oct 10 8 appts
Sun Oct 11 12 appts
Mon Oct 12 No appts
Tue Oct 13 3 appts
Wed Oct 14 3 appts
Thu Oct 15 3 appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
1 bookings on Sofia Health
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Fri, Oct 9

Fri Oct 9 24 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 18 appts
Wed Oct 14 No appts
Thu Oct 15 24 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 12

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 7 appts
Tue Oct 13 4 appts
Wed Oct 14 7 appts
Thu Oct 15 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 12

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 2 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
Thu Oct 15 2 appts
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Related Practitioners serving Colonial Heights

1 available

Explore providers offering related services in Colonial Heights, VA

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Relaxation Technique in Colonial Heights?

Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Colonial Heights can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Colonial Heights and make an appointment online today.

How can I book an appointment online with a Relaxation Technique in Colonial Heights?

Sofia is a free online service that helps clients find Relaxation Techniques in Colonial Heights and book appointments instantly. You can search for Colonial Heights Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Relaxation Technique in Colonial Heights?

You can use Sofia to find Relaxation Techniques in Colonial Heights who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Relaxation Technique in Colonial Heights?

Almost all Relaxation Techniques in Colonial Heights on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Colonial Heights Relaxation Technique who sees clients after hours?

On Sofia, you can search specifically for Colonial Heights Relaxation Techniques with availability after normal business hours.

How can I find same day appointments near me for Relaxation Techniques in Colonial Heights?

Sofia lets you see real-time availability for Relaxation Techniques in Colonial Heights. Many Relaxation Techniques offer same day appointments.  

How can I find a Relaxation Technique in Colonial Heights who sees clients during the weekend?

Sofia let's you see real-time availability for Relaxation Techniques in Colonial Heights. Many Relaxation Techniques offer appointments on Saturdays and Sundays.

How can I find group classes near me from Relaxation Techniques in Colonial Heights?

Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Relaxation Technique products in Colonial Heights?

Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly. 

How can I find live classes near me with Relaxation Techniques in Colonial Heights?

Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.

Where can I find a licensed and credentialed Relaxation Technique near me in Colonial Heights?

Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.

Frequently asked questions

 

Colonial Heights, VA

 

Colonial Heights is an independent city in the Commonwealth of Virginia. As of the 2020 census, the population was 18,170. The Bureau of Economic Analysis combines the City of Colonial Heights (along with the City of Petersburg) with Dinwiddie County for statistical purposes.

Colonial Heights is located in the Tri-Cities area of the Richmond Metropolitan Statistical Area (MSA). According to The Comparative Guide to American Suburbs, Colonial Heights's elevation is 95 feet. Colonial Heights is located at 37°15′44″N 77°24′9″W (37.262257, -77.402728).

According to the United States Census Bureau, the city has a total area of 7.8 square miles (20.2 km2), of which 7.5 square miles (19.4 km2) is land and 0.3 square miles (0.8 km2) of it (3.7%) is water.

Colonial Heights is located just north of the Appomattox River across from the modern-day City of Petersburg at the river's fall line It is located south of Chesterfield County (practically surrounded by it except for a south border with Petersburg) and in some areas, Swift Creek divides the city from the county.

Like much of eastern Virginia, the site of Colonial Heights was located within the Algonquian-speaking confederation known as Tenakomakah, ruled by Chief Powhatan, when the English colonists arrived at Jamestown on May 14, 1607. Captain John Smith's early map of Virginia testifies that the present area of Colonial Heights included the principal town of the Appamattuck subtribe, led by their weroance, Coquonasum, and his sister, Oppussoquionuske. In the aftermath of the Indian attacks of 1622 and 1644, the Appamattuck became tributary to England and relocated to nearby Ettrick, and its opposite bank, near Fort Henry (within modern-day Petersburg, Virginia).

The area including present-day Colonial Heights was made a part of "Henrico Cittie", one of 4 huge "incorporations" formed in the Virginia Colony in 1619 by the London Company. English colonists first settled in the Colonial Heights area in 1620. A small group sailed up the Appomattox River looking for clear land and finally settled in an area where Swift Creek runs into the Appomattox River, which they named Conjurer's Neck. This confluence was formerly the residence of a Native American healer (known as a "conjurer") who was thought to have cast spells over the waters.

Shortly thereafter, Charles Magnor registered the first land patent in the area for 650 acres (2.6 km2), which he later developed into a plantation before selling it in 1634. That same year, by order of King Charles I of England, the Virginia Colony was divided into the 8 original shires of Virginia by the House of Burgesses, one of which was Henrico County, which included the future land of Colonial Heights.

Moreover, Colonial Heights is home to Southside Regional Medical Center, ensuring that residents have access to quality healthcare services. The city actively promotes healthy living through events, health and wellness programs, and initiatives, fostering a supportive environment for individuals and families to pursue and maintain an active and balanced lifestyle. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.

Top sites in Colonial Heights, VA are Keystone Antique Truck & Tractor Museum, Centre Hill Mansion House Museum, and Violet Bank Museum.

Population: 18,393 (2023). ZIP code: 23834. Area code(s): 804. Elevation: 95 ft (29 m). Area: 7.79 sq mi (20.19 km2).

 

FAQs

Is Colonial Heights, VA a good area?

Colonial Heights is in Colonial Heights City County and is one of the best places to live in Virginia. Living in Colonial Heights offers residents a sparse suburban feel and most residents own their homes. In Colonial Heights, there are a lot of restaurants and parks.

 

What is the ethnicity of Colonial Heights, VA?

With 18,158 people, Colonial Heights is the 72nd most populated city in the state of Virginia out of 666 cities. But watch out, Colonial Heights, because Hybla Valley with 18,104 people, and Burke Centre with 17,926 people are right behind you. The largest Colonial Heights racial/ethnic groups are White (69.0%) followed by Black (16.6%) and Hispanic (7.2%).

 

What is the crime rate in Colonial Heights, VA?

With a crime rate of 37 per thousand residents, Colonial Heights has one of the highest crime rates in America compared to all communities of all sizes. It is from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27.

 

Sources

City of Colonial Heights 

Wikipedia

Virginia Demographics

Neighborhood Scouts

Niche

Southside Regional Medical Center

Gold's Gym in Virginia Beach

ACAC Fitness & Wellness Centers

Onelife Fitness

American Family Fitness

Massage Envy's

Keystone Antique Truck & Tractor Museum

Centre Hill Mansion House Museum

Violet Bank Museum

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.