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117 Relaxation Techniques Serving Bon Air, VA

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Last updated 10-1-26

Find Relaxation Techniques Serving Bon Air, VA

Compare relaxation techniques serving Bon Air

1 Local Relaxation Techniques
115 Virtual Relaxation Techniques
1 Near Bon Air, VA

Relaxation Techniques in Bon Air, VA

1 available

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Richmond VA US Initial Consult
Sarita Farnelli
Hypnotherapist, Tai Chi/Qi Gong Instructor, Integration Coach, Neuroplasticity Coach
Serves Richmond, VA Free intro consult

Sarita Farnelli, also known as DJ Fernlily, is the founder of Fernlily Wellness and host of Reverie… Read bio

HypnotherapistTai Chi/Qi Gong InstructorIntegration CoachNeuroplasticity Coach Wellness CoachHolistic Health CoachSenior Fitness TrainerHealth and Wellness CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachPersonal Trainer for WomenMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachHypnosisQuit Smoking HypnosisWeight Loss HypnosisSocial Anxiety TherapyGrief CoachRegression HypnotherapySpiritual CleansingAlternative Health DoctorMental WellnessPrenatal Fitness ClassQigongTai ChiAthletic TrainingFitness ClassObesity CareStress CounselingNLP PractitionerSpiritual MentorMindset CoachWomen's HealthAnxiety CoachHypnotherapyIntegrative HealthRelaxation TechniqueVisualization TechniqueMindfulness ClassStress CoachDepression TherapistResilience CoachHypnobirthing ClassYoga NidraStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistNeuroplasticity CoachPTSD TreatmentPanic Disorder SpecialistImmune SupportOnline Fitness ClassBody PositivityExercise Class

No availability this week

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
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Online Relaxation Techniques Serving Bon Air, VA

115 available

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NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
9 bookings on Sofia Health
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Sat, Oct 10

Fri Oct 9 No appts
Sat Oct 10 8 appts
Sun Oct 11 12 appts
Mon Oct 12 No appts
Tue Oct 13 3 appts
Wed Oct 14 3 appts
Thu Oct 15 3 appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
1 bookings on Sofia Health
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Fri, Oct 9

Fri Oct 9 24 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 18 appts
Wed Oct 14 No appts
Thu Oct 15 24 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 12

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 7 appts
Tue Oct 13 4 appts
Wed Oct 14 7 appts
Thu Oct 15 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 12

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 2 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
Thu Oct 15 2 appts
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Relaxation Techniques Near Bon Air, VA

1 available

Meet in person with relaxation techniques in cities near Bon Air

Palmyra VA US Holistic Pregnancy/Postpartum PrepHolistic Product & Lifestyle GuidanceMedication Education & Insight ReviewMini Nutrition ReviewNatural Medicine Cabinet Setup
Ashley Short, RN, MSN, BCNP
Naturopathic Practitioner (BCNP), Holistic Registered Nurse (RN, MSN)
Serves Palmyra, VA Free intro consult Virtual available

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined … Read bio

Naturopathic Practitioner (BCNP)Holistic Registered Nurse (RN, MSN) Naturopathic DoctorAnxiety TherapistNutrition CounselingSocial Anxiety TherapySleep TherapyNaturopathic MedicineStress CounselingMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorNurse PractitionerHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityEmotional Wellness

Next available on Mon, Oct 12

Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 45 appts
Tue Oct 13 48 appts
Wed Oct 14 72 appts
Thu Oct 15 48 appts
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Related Practitioners serving Bon Air

1 available

Explore providers offering related services in Bon Air, VA

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

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Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
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Frequently Asked Questions

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Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Bon Air can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Bon Air and make an appointment online today.

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Sofia is a free online service that helps clients find Relaxation Techniques in Bon Air and book appointments instantly. You can search for Bon Air Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation. 

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You can use Sofia to find Relaxation Techniques in Bon Air who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

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Almost all Relaxation Techniques in Bon Air on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

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On Sofia, you can search specifically for Bon Air Relaxation Techniques with availability after normal business hours.

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Frequently asked questions

 

Bon Air, VA

 

Bon Air is a census-designated place (CDP) in Chesterfield County, Virginia, United States. The population was 18,022 at the 2020 census. The community is considered a suburb of the independent city of Richmond in the Richmond-Petersburg region and is a part of the Southside neighborhoods. Originally developed as a resort, a central portion of Bon Air has been designated as a National Historic District with many structures of Victorian design from the late 19th and early 20th centuries. Its name means "good air," reflecting its role as a resort getaway that wealthy Richmonders enjoyed for its fresh air as opposed to the dirty air of Richmond's industrial downtown of the late 19th century.

Bon Air is located at 37°31′12″N 77°34′8″W (37.519947, −77.568768). The elevation is 328 feet (100 m). The community is located in the Eastern Standard time zone.

According to the United States Census Bureau, the CDP has a total area of 8.36 square miles (21.64 km2), of which 8.32 square miles (21.56 km2) is land and 0.031 square miles (0.08 km2), or 0.38%, is water.

Just west of the fall line, which divides Virginia's Tidewater and Piedmont geological regions, the average elevation in the Bon Air area is approximately 200 feet (60 m) above sea level, which is significantly higher than most of Richmond, only 8 miles (13 km) to the east. The two branches of Powhite Creek originate nearby, which flows into the James River just upstream from downtown Richmond.

Before the advent of the 1877 resort in Bon Air, the area had some settlements. Brown Road and Belleau Drive each follow portions of the old Warwick Road that date back to the 18th-century Warwick plantation. The Bon Air area came to be known as Brown's Summit, probably named for the Brown family farm which was located near the southwest corner of the present-day intersection of Jahnke Road and Brown Road.

In the first half of the 18th century, Anderson Edwards owned a large plantation on the current site of Bon Air. He sold parts of it to Nathaniel and James Duval in 1840. The Duvals' two portions of Anderson Edwards' land would eventually comprise large parts of modern-day Bon Air.

The R&D railway came through the area around 1850, connecting Manchester to Robious and the Coal Mines. An 1864 map shows a small cluster of buildings labeled "Pawhite Stop" on the "Railroad to Coal Mines" line near the site of historic Bon Air village. Another Civil War era map shows an area owned by "Cogbill" which is in the vicinity of the area near Buford Road near current day Bon Air Elementary School and Grand Summit subdivision. Early maps also list a "Powhite Station" 1/2 mile east of Robiou's Station.

Health and wellness are integral to the Bon Air lifestyle. The community prioritizes the well-being of its residents with facilities such as Virginia Commonwealth University (VCU) Health System and Bon Secours St. Francis Medical Center. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being.

Top sites in Bon Air, VA are Virginia Museum of Fine Arts, Midlothian Mines Park, and Science Museum of Virginia.

Population: 17,302 (2023). Elevation: 200 ft (61 m). Area: 8.3 sq mi (21.6 km2). ZIP code: 23235. Area code: 804.

 

FAQs

Is Bon Air, VA a good place to live?

Bon Air is in Chesterfield County and is one of the best places to live in Virginia. Living in Bon Air offers residents a sparse suburban feel and most residents own their homes. In Bon Air, there are a lot of restaurants, coffee shops, and parks.

 

What are the demographics of Bon Air, VA?

Bon Air is a city located in Chesterfield County, Powhatan County, and Richmond City Virginia. Bon Air has a 2024 population of 17,305. Bon Air is currently declining at a rate of -0.42% annually and its population has decreased by -1.67% since the most recent census, which recorded a population of 17,599 in 2020. White: 75.4% Black or African American: 14.31% Two or more races: 4.1%.

 

How did Bon Air, VA got its name?

The name 'Bon Air' means 'good air' as it was originally a resort getaway that offered wealthy Richmonders fresh, clean air in the late 1800s. Today, Bon Air is known for its historic and gorgeous Victorian homes and for being one of the best places to live in the state of Virginia. Bon Air’s history dates back to the 1870s when the area was created as a resort for Richmond’s wealthy to escape the crowded downtown area.

 

Sources

Chesterfield County

Wikipedia

On The Fly Moving Guys

World Population Review

Niche

Virginia Commonwealth University (VCU) Health System

Bon Secours St. Francis Medical Center

Elements Massage

Massage Heights

Hand & Stone Massage and Facial Spa

LaVida Massage of Fredericksburg

Virginia Museum of Fine Arts

Midlothian Mines Park

Science Museum of Virginia

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.