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41 Vinyasa Yoga Instructors near Alexandria, VA
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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Frequently asked questions
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Alexandria, VA
Alexandria is an independent city in the northern region of the Commonwealth of Virginia, United States. It lies on the western bank of the Potomac River approximately 7 miles (11 km) south of downtown Washington, D.C. Alexandria is the third largest "principal city" of the Washington metropolitan area which is part of the larger Washington-Baltimore combined statistical area.
As of the 2020 U.S. census, its population of 159,467 made it the sixth-most populous city in Virginia and the 169th-most populous city in the nation. The city's estimated population has grown by 1% annually since 2010 on average.
Like the rest of Northern Virginia and Central Maryland, modern Alexandria has been influenced by its proximity to the U.S. capital. It is largely populated by professionals working in the federal civil service, in the U.S. military, or for one of the many private companies that contract to provide services to the federal government. One of Alexandria's largest employers is the U.S. Department of Defense. Another is the Institute for Defense Analyses. In 2005, the United States Patent and Trademark Office moved to Alexandria, and in 2017, so did the headquarters of the National Science Foundation.
The historic center of Alexandria is known as Old Town Alexandria, or simply "Old Town". With its concentration on boutiques, restaurants, antique shops, and theaters, it is a major draw for all who live in Alexandria as well as for visitors. Like Old Town, many Alexandria neighborhoods are compact and walkable. It is the 6th largest and highest-income independent city in Virginia. A large portion of adjacent Fairfax County, mostly south but also west of the city, has Alexandria mailing addresses. However, this area is under the jurisdiction of Fairfax County's government and is separate from the independent city. The city is therefore sometimes referred to as the "City of Alexandria" to avoid confusion. Neighboring Arlington County was formerly named "Alexandria County" before it was renamed by the Virginia General Assembly in 1920 to reduce confusion with the city.
According to the U.S. Census Bureau, the city has a total area of 15.5 square miles (40.1 km2), of which 15.0 square miles (38.9 km2) is land and 0.42 square miles (1.1 km2), or 2.85%, is water. Alexandria is bounded on the east by the Potomac River, on the north and northwest by Arlington County, and the south by Fairfax County. The western portions of the city were annexed from those two entities beginning in the 1930s.
The addressing system in Alexandria is not uniform and reflects the consolidation of several originally separate communities into a single city. In Old Town Alexandria, building numbers are assigned north and south from King Street and west (only) from the Potomac River. In the areas formerly in the town of Potomac, such as Del Ray and St. Elmo, building numbers are assigned east and west from Commonwealth Avenue and north (only) from King Street. In the western parts of the city, building numbers are assigned north and south from Duke Street.
The ZIP Code prefix 223 uniquely identifies the Alexandria postal area. However, the Alexandria postal area extends into Fairfax County and includes addresses outside of the city. Delivery areas have ZIP Codes 22301, 22302, 22303, 22304, 22305, 22306, 22307, 22308, 22309, 22310, 22311, 22312, 22314, and 22315, with other ZIP Codes in use for post office boxes and large mailers (22313, 22331, 22332, 22333).
Part of the George Washington Memorial Parkway is the one national protected area within the borders of Alexandria.
Health and wellness are integral to Alexandria's lifestyle, with residents having access to various facilities and programs. The Alexandria Health Department provides essential health services, and the city promotes an active lifestyle through its numerous centers. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations. Chiropractic Family Health Centre provides personalized care to promote healing and wellness. Their chiropractors use a variety of techniques such as spinal adjustments, soft tissue therapy, nutritional counseling, and corrective exercises to help patients achieve optimal health.
Top sites in Alexandria, VA are Torpedo Factory Art Center, The George Washington Masonic National Memorial, and Gadsby's Tavern Museum.
Population: 159,102 (2024). ZIP codes: 20598, 22301-22315, 22320, 22331-22334, 22350. Area codes: 703, 571. Highest elevation: 287 ft (87 m). Area: 15.35 sq mi (39.75 km2).
FAQs
Is Alexandria, VA a good place to live?
Alexandria is a city in Virginia with a population of 157,594. Alexandria is in Alexandria City County and is one of the best places to live in Virginia. Living in Alexandria offers residents an urban feel and most residents rent their homes. In Alexandria, there are a lot of restaurants, coffee shops, and parks.
What is Alexandria, VA best known for?
As a Top ArtPlace 2013, cultural activities abound at galleries like the popular Torpedo Factory Art Center and the Athenaeum, or live entertainment staples MetroStage and the legendary Birchmere Music Hall. Alexandria is primarily known for its rich colonial history as George Washington's hometown and includes attractions frequented by America's founding fathers, such as Christ Church and Gadsby's Tavern Museum. Take to Alexandria’s scenic waterfront for dockside dining, cruises along the Potomac River, or bike rides to George Washington’s Mount Vernon for a day of historic exploring. Just minutes from Washington, DC, Alexandria brims with buzzworthy eateries, stylish shops, and family-friendly activities perfect for an extraordinary getaway.
Is Alexandria, VA considered DC?
Alexandria is an independent city in the northern region of the Commonwealth of Virginia, United States. It lies on the western bank of the Potomac River approximately 7 miles (11 km) south of downtown Washington, D.C. Alexandria is the third largest "principal city" of the Washington metropolitan area which is part of the larger Washington-Baltimore combined statistical area.
Sources
LaVida Massage of Fredericksburg
Chiropractic Health and Wellness Center
Northern Virginia Chiropractic Center
Chiropractic Family Health Centre
The George Washington Masonic National Memorial
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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